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The 21 Best Gluten-Free Lunch Spots in Calgary

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
Copper Branch

Copper Branch

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Accommodating

201 16th Avenue NE Marquee, Calgary, AB T2E 1J9, Canada

BreakfastLunchDinnerBrunchVeganDeliveryTake AwayKid FriendlyVegetarian

Vibrant spot boasting a beautiful atmosphere and a variety of hearty vegan bowls—definitely worth a return visit!

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Great location with lots of vegan options. They do also have gluten free options as well

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02
River Café

River Café

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25 Prince's Island Park, SW, Calgary, Canada

LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

A charming spot with a scenic vibe, offering a thoughtfully designed menu and standout dishes, perfect for a delightful dining experience.

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Bekah Callaghan

Ok so, I’ve been to river cafe only once before this, but each time has been absolutely splendid! The most recent time I went the staff were incredible and the food was maybe the best I’ve ever had. The thoughtfully designed menu and tasteful plating for sauce presentations or the tea that I had were spectacular as well. A true fine dining experience for a reasonable price. Food: we got the red lentil hummus (not pictured) for the table and I got the eggs Benedict - the braised beef short rib one. I’m celiac, and the restaurant went above and beyond to make sure that I had a great experience. The red lentil hummus came out with gluten free crackers made in-house and the eggs Benedict was served with their GF biscuit (again in-house made). I rarely get to have eggs Benedict, and this one was the best I’ve ever had. The biscuit choice is a welcomed shift as cutting through and eating it was easy and flavoured beautifully! The service: our server was Garrett, and let me begin by saying he was fantastic. Our water glasses were never empty and when the mid-afternoon sun came beaming in right for my eyes, I didn’t even have to say anything and it was dealt with. He preemptively closed the blinds for all of his tables as well. The level of service was outstanding. Well done to the river cafe for hiring fantastic staff, and for curating and customizing their menu for celiac folks like me. I felt very at home and very safe eating here. I dove into my brunch, and then snapped a photo after I had already began devouring it!

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03
Pauls Pizza Shawnessy

Pauls Pizza Shawnessy

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Shawnessy Village Shopping Center 216, 70 Shawville Blvd SE, Calgary, AB T2Y 2Z3, Canada

BreakfastLunchDinnerOpen LateDeliveryTake AwayKid FriendlyBarRestaurant

From unique options to tasty creations, this spot nails fresh flavors and has an extensive menu that keeps everyone coming back for more!

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On Friday, September 20 3:00pm. Bought one large 2x pepperoni, 2x salami, 2x black olives, extra cheese and one gluten-free pizza 2x pepperoni, 2x garlic sausage, 1x black olives and extra cheese....both really good. I did the extra cheese on both because I wanted cheesey goodness. $85 with tip..gonna vac seal a bunch of slices for future snacks. Good job to the chefs and wait staff. I've also had the burger and it was also quite good . The menu is vast, so I plan on trying a number of items. Thanks. I saw the Paul's pizza ad at Landmark Shawnessy where i saw Alien Romulus . A fantastic movie!!

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04
iyycburg (Sage Hill)

iyycburg (Sage Hill)

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120 Sage Vly Cmn NW, Calgary, AB T3R, Canada

LunchDinnerOpen LateDeliveryTake AwayKid FriendlyRestaurant

This spot offers unique burgers with a standout sauce, customizable toppings, and delicious milkshakes that keep fans coming back.

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They actually have gluten free buns! Very good burger. The fries aren't gf but the tater tots are and they are super good. Edit : the tater tots aren't gluten free because they are cooked in the same fry oil as the gluten fries... That's too bad bc they told me they were gf. Oh well.. Their milkshakes are amazing!!!!

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05
Pachamama Soul flavor Emporium a kind Cafe

Pachamama Soul flavor Emporium a kind Cafe

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Celiac friendly

380 Canyon Meadows Dr SE, Calgary, AB T2J 6W9, Canada

BreakfastLunchDinnerCafeDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianCeliac FriendlyBrunchBread Items

This cozy, fully vegan cafe offers a warm ambiance with creative dishes, a homely vibe, and a commitment to satisfying all dietary needs.

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Lucy Boulton-Mills

What a great place! The food was excellent, delicious homemade soup, and the BLT was absolutely perfect, the best vegan 'bacon' I have ever tried. I needed gluten free and the bread was so good as well. Super nice, friendly owners and staff. Also such a warm and cozy space. Would highly recommend, I wish it wasn't across town from us, but will definitely make it a preferred destination!

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