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The 45 Best Gluten-Free Lunch Spots in Spruce Grove

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Bing’s Restaurant - Spruce Grove

Bing’s Restaurant - Spruce Grove

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21 Westway Rd, Spruce Grove, AB T7X 3X3, Canada

LunchDinnerDeliveryTake AwayKid Friendly
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Tanya Ross

I haven't eaten Chinese food in years. Being gluten intolerant it always make me sick. Went to Bings and they made me a gluten friendly meal. It was delicious and it did not make me sick!! Will be back!!

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02
Barbacoa

Barbacoa

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470b South Ave, Spruce Grove, AB T7X 3A2, Canada

GF OptionsDinnerLunchBread ItemsBurgersFriesSandwichesTacosBreakfastBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Nicholas McCue

Great service and great gluten free options.

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03
barBURRITO

barBURRITO

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11 Westwind Dr, Spruce Grove, AB T7X, Canada

LunchDinnerMexicanAmericanTacosDeliveryTake AwayKid Friendly
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Kaila Minion

Friendly staff. Love the gluten free burrito! Price is good. Love that it's a healthier fat food option full of whole foods

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04
Browns Socialhouse

Browns Socialhouse

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70 McLeod Ave, Spruce Grove, AB T7X 3C7, Canada

LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
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Tommy Pumphrey

Very mixed feelings about my experience here. The atmosphere wouldve been 4/5 if not for the gaping tear in the cushion of the booth we were sat at. Our server was quite nice. She was very attentive and got us seated and served rather quickly. There are decent gluten free options for celiacs. Ordered a couple of cocktails and they were incredibly sweet. I would ask them to go easy on the sweetener in the future. My partner and i both ordered steaks. I ordered mine rare but it came out medium. The steaks were also seasoned way too heavily; way way to much salt. I would probably still go back here but maybe try something different. I would say prices could have been cheaper, but with inflation being the way it is right now and how expensive everything else is, it isn't over the top.

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05
Porta Romana Restaurant

Porta Romana Restaurant

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420 King St #7, Spruce Grove, AB T7X 2C6, Canada

LunchDinnerItalianTake AwayKid Friendly
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keegan richter

This place is absolutely amazing! The people working here are all fantastic, the food is amazing and for anyone looking for a great safe Gluten Free option this restaurant is the place to go! It offers fantastic pastas and other amazing meals that are safe to eat. They are very careful with cross contamination and are very accommodating.

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