Top 20 Gluten-Free Lunch Spots to Delight in South Pandosy - K.L.O., Kelowna

2903 Pandosy St #103, Kelowna, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This cozy café features a charming storefront and inviting ambiance with older furniture that adds to its warmth. It is renowned for its extensive gluten-free options and attentive service that carefully accommodates dietary restrictions, making it a true haven for gluten-free diners.

People are saying
View more
Marc F.
Marc F.
$30 for two sandwiches????!!!! Oh that’s right, one was on gluten free bread 🫤 Sandwiches were nice but NOT $30 nice.

Menu
View menu

500 Cook Rd Unit 2, Kelowna, BC V1W 3G9, Canada
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
Perched by the water, this spot offers a serene, nature-filled ambiance with stunning lake views and a fantastic patio. The excellent service and pleasant atmosphere make it ideal for guests seeking a relaxing gluten-free dining experience.

People are saying
View more
Zarin Branston
Zarin Branston
Very disappointing to say the least, save your money and go somewhere else. Both deep fried dishes came cold and soggy from sitting on the pass while we waited for an entree salad and a burger to catch up. $4 for a gluten free bun is absurd but good on the bartenders for a delicious spicy marg. Kelowna local but I’ll never go back!

Menu
View menu

3477 Lakeshore Rd #132, Kelowna, BC V1W 0A7, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This vibrant spot features a stunning lake view and retro-modern decor, creating an uplifting atmosphere. With almost the whole menu adaptable to gluten-free needs and careful preparation to avoid cross-contamination, it’s a top choice for gluten-free dining.

People are saying
View more
Esther Sherrill
Esther Sherrill

Menu
View menu

3005 Pandosy St, Kelowna, BC V1Y 1W2, Canada
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This intimate spot features warm, inviting lighting and a cozy mood perfect for gluten-free diners. The friendly, clean environment and accommodating staff ensure a comfortable experience for those with gluten allergies, making it a delicious option for celiac guests.

People are saying
View more
Monique Saebels
Monique Saebels
Best gluten free pad tai

Menu
View menu

3799 Lakeshore Rd, Kelowna, Canada
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a warm, intimate atmosphere with appealing lighting and comfortable seating, creating a gluten-free friendly environment. Attentive staff ensure cross-contamination considerations, making it a reliable choice for gluten-free diners seeking a great dining experience.

People are saying
View more
Susan L
Susan L
We enjoyed dinner at Basil and Mint a few nights ago. The restaurant has a lovely outdoor setting and is a well decorated and laid out dinner area inside. Comfy seats and great ambience. The wine list was great, lots of BC wines 🙂 and the menu is very Gluten Friendly ✅ We had the beet salad and the soup which was a carrot ginger, both very good. Soup was exceptional actually! The sourdough garlic bread was really good. Mains were the prawns and lamb rack special. Again exceptional flavours and presentation. One lamb was under cooked to specification but our server was back checking on things promptly so back to the kitchen for some more cooking right away. Wonderful Tiramisu and Creme Brûlée to top it all off! Daisy was our server. She was excellent, friendly, attentive and efficient. We had a 5 ⭐️ experience. We would highly recommend this restaurant to anyone and come back when traveling here again.

Menu
View menu

3477 Lakeshore Rd, Kelowna, Canada
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Set in a stunning beachside location, this clean and welcoming spot offers a friendly atmosphere ideal for gluten-free diners. Its Subway-style customization lets you craft your meal with a great selection of toppings, ensuring a fresh, personalized experience.

People are saying
View more
Louise Earl
Louise Earl

Menu
View menu

3477 Lakeshore Rd #100, Kelowna, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot offers a fun karaoke atmosphere with lively vibes that make every visit memorable. The friendly, knowledgeable staff ensure a welcoming experience, especially for those seeking gluten-free dining accommodations in a vibrant setting.

People are saying
View more
Nathan Flavel
Nathan Flavel
One of my routine go to places for lunch in the lower mission area. Excellent. Fresh. Clean. The staff is always super friendly and accommodate my requirements for celiac options with ease. Gluten free Ramen, rice bowls and even sushi are a bit tricky to come across in Kelowna. I am very grateful they have the knowledge and facility to accommodate - even down to the gluten free soy sauce. Rebecca is usually my server during the day and easily one of my favourite servers in the entire city. She is the sweetest and can usually guess what I’m going to order even before I have made the decision myself. 😂 Highly recommend!

Menu
View menu

2900 Pandosy St #101, Kelowna, BC V1Y 1V9, Canada
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This intimate spot offers a zen, cozy atmosphere enhanced by lovely music and tasteful decor, creating an oasis away from the city's bustle. Known for its gluten-free and vegan options, it provides a welcoming setting with friendly, polite staff and an overall great atmosphere ideal for those seeking gluten-free dining.

People are saying
View more
Barry Mills
Barry Mills

Menu
View menu

1790 K. L. O. Rd Unit 2, Kelowna, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This eatery is a top choice for gluten-free dining, offering a great variety of gluten-free and vegan options with generous portions at reasonable prices. The no-frills interior focuses on delivering authentic, satisfying meals that meet dietary needs without compromise.

People are saying
View more
Bert Clayton
Bert Clayton

Menu
View menu

605 K. L. O. Rd #5, Kelowna, BC V1Y 8E7, Canada
Gluten-free options
DeliveryLunchTake AwayDinnerOutdoor Seating
Cozy pizzeria with gluten-free crust praised for taste and texture, plus dairy-free cheese options.

People are saying
View more
Daniel Covington
Daniel Covington

Menu
View menu

2949 Pandosy St, Kelowna, Canada
Gluten-free options
DeliveryLunchTake AwayBreakfastCafe
This charming neighborhood cafe offers a warm, inviting atmosphere perfect for breakfast or a snack. Known for its awesome gluten-free bread and delicious paleo bars, it’s a great spot to enjoy coffee with friendly, courteous service in a cozy setting.

People are saying
View more
Benjamin Ehrlich
Benjamin Ehrlich

Menu
View menu

2911 Pandosy St, Kelowna, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a small town Mexican authentic atmosphere with a great back patio providing a shaded, inviting vibe. It clearly indicates gluten-free items, though cross-contamination risks exist. The setting suits those seeking an authentic ambiance with gluten-free options.

People are saying
View more
Marie Gerald
Marie Gerald

Menu
View menu

2728 Pandosy St, Kelowna, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerOutdoor Seating
This spot offers a dedicated gluten-free and vegetarian menu in a welcoming atmosphere that creates a calm environment. The staff is known for being knowledgeable and caring about celiac concerns, ensuring a comfortable dining experience for those with gluten sensitivities.

People are saying
View more
Hal Saxby
Hal Saxby
Terrible gluten-free buns. Terrible service.

Menu
View menu

3030 Pandosy St #101, Kelowna, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This lively spot features an energized atmosphere with loud Mexican music and a unique, warm interior. While the environment is vibrant, caution is advised for gluten-free diners due to potential cross-contamination concerns reported by some guests.

People are saying
View more
Dolores Williams
Dolores Williams

Menu
View menu

3030 Pandosy St #124, Kelowna, Canada
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a clean, bright, and spacious interior perfect for a relaxed lunch. Known for excellent customer service, it provides a welcoming atmosphere where guests can enjoy a quick, healthy meal with gluten-free options tailored to dietary needs.

People are saying
View more
Barbara Griffith
Barbara Griffith

Menu
View menu

3762 Lakeshore Rd, Kelowna, BC V1W 3L4, Canada
Gluten-free options
DeliveryLunchTake AwayDinnerOutdoor Seating
Perched with breathtaking lake views, this spot features a lush, plant-filled patio creating a vibrant, inviting atmosphere. The exceptional ambiance is enhanced by fires and music, offering a memorable setting that is notably accommodating for gluten-free diners with attentive service and thoughtful modifications.

People are saying
View more
Stéphanie GAYRAL
Stéphanie GAYRAL
Good products Beautiful presentation especially for desserts Lots of gluten-free dishes

Menu
View menu

2689 Pandosy St #102, Kelowna, BC V1Y 9V9, Canada
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot features a clean and inviting atmosphere ideal for those seeking gluten-free options. Its dedicated gluten-free choices are highly praised, offering a dependable and delicious experience that stands out even amid ownership changes.

People are saying
View more
Anna Gossett
Anna Gossett

Menu
View menu

3018 Tutt St, Kelowna, Canada
Gluten-free options
DeliveryLunchTake AwayDinnerOutdoor Seating
This cozy, clean, and warmly decorated spot offers an intimate dining experience with attentive service that accommodates gluten allergies. Its reputation for freshness and care makes it a beloved hidden gem for those seeking a safe, welcoming environment.

People are saying
View more
Janie Roger
Janie Roger

Menu
View menu

3499 Lakeshore Rd, Kelowna, Canada
Gluten-free options
DeliveryLunchTake AwayDinnerOutdoor Seating
Family-owned Mexican spot with a chill vibe and gluten-free options near the beach.

People are saying
View more
William Bennett
William Bennett

Menu
View menu

3030 Pandosy St Unit 105, Kelowna, Canada
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Vibrant eatery with gluten-free options and a relaxed patio atmosphere, though crust quality varies.

People are saying
View more
Isabella Chavez
Isabella Chavez

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining