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The 6 Best Gluten-Free Lunch Spots in NL

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
The Captain's Table

The Captain's Table

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Celiac friendly

7577+VR Witless Bay, NL, Canada

LunchDinnerSeafoodDeliveryTake AwayOutdoor SeatingKid FriendlyDedicated GF FryerCeliac Friendly
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02
Irish Loop Coffee House

Irish Loop Coffee House

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Gluten-free options

5 Dunn's Ln, Witless Bay, NL A0A 4K0, Canada

BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
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The Irish Loop Coffee House has a surprisingly large food menu with reasonably priced and tasty items. We went there for coffee and tea, but I also had an order of home fries. The fries were really great! There are options for those who are gluten free and vegetarian. I didn't see any vegan only dishes, but I think they'd be able to accommodate people looking for a plant-based dish. The service was quick and friendly, which is always appreciated. The atmosphere and decor is retro diner themed, which was a cool surprise. I definitely recommend The Irish Loop Coffee House when driving route 10 through the area.

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03
Red Ochre Cafe

Red Ochre Cafe

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Gluten-free options

WW3J+Q9 Ochre Pit Cove, NL, Canada

BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Vanessa House

Sweet little cafe on a beautiful Oceanside drive. Lots of seating and an outdoor table option on a fine day. The menu has a good selection of appetizers, salads, burgers & wraps. The server said that a lot of the menu can be made gluten-free. We had the squid rings and they were some of the best I have tried around NL - the batter is light with a salty flavouring. The Spinach dip was meal size & the French fries delicious. The fried chicken had a different kind of coating, reminded me of shake and bake crumbs from years ago. Tasty just not a crunchy batter. Really good portion sizes. The bountiful cheesecake selection will bring me back in an instant. Oh, and don’t leave without a Homemade Flakey for later. A great spot that really is worth the drive.

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04
Badger Diner

Badger Diner

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Gluten-free options

156 NL-1, Grand Falls-Windsor, NL A2A 2M4, Canada

LunchDinnerDeliveryTake AwayKid FriendlyRestaurant
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Wow! The first restaurant we visited after flying in and it was worth it! The friendliest service and the food was spectacular! Edith, our server, was busy since the place was almost at capacity. Thank you! They also know how to handle food allergies like soy, dairy and gluten, with ease.

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05
Starbucks

Starbucks

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Gluten-free options

48 Kenmount Rd, St. John's, NL A1B 1W3, Canada

BreakfastLunchCafeDeliveryTake Away
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