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The 50 Best Gluten-Free Lunch Spots in Nepean

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
ZOLAS

ZOLAS

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Celiac friendly

2194 Robertson Rd, Nepean, ON K2H 5Z1, Canada

BreakfastLunchDinnerBrunchItalianDeliveryTake AwayKid FriendlyCeliac FriendlyPizzaPastaVegetarian
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Paul Bergsma

We had a fantastic dinner experience at ZOLAS last night with our family of four, including one gluten-free diner. The menu offered plenty of options, and our server was super attentive and provided great recommendations. The food arrived quickly and was piping hot and delicious! We took advantage of the $75 Wednesday night deal, where you get an appetizer to share, individual mains, and a dessert to share for every two people. What a great value! The food was absolutely delicious, and we highly recommend ZOLAS to anyone looking for a great dining experience. Can't wait to go back!

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02
World Burger

World Burger

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Celiac friendly

1651 Merivale Rd, Nepean, ON K2G 3K2, Canada

LunchDinnerOpen LateBurgersDeliveryTake AwayKid FriendlyCeliac FriendlyBread ItemsFriesDairy FreeAllergen FriendlyDedicated GF FryerMediterranean
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Jessica Harper

It was my first time trying this place, and for being celiac certified, it made me feel so much safer to eat here. I got the Ottawa burger and a poutine. Both were hands down, so freaking good. Our server Dawn was also amazing she made me and my family feel very welcoming. You guys should also start selling you bacon mayo. I would buy that by the truck loads. Lol

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03
Chances R Restaurant

Chances R Restaurant

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Celiac friendly

1365 Woodroffe Ave, Nepean, ON K2G 1V7, Canada

BrunchBreakfastGF OptionsDinnerItalianLunchTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBread ItemsBurgersCiderOpen LateDeliveryOutdoor SeatingKid FriendlyRestaurantCeliac Friendly
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Lynn-Marie Shapcott

We had a Christmas get-together with our bowling group on December 19, 2024. The staff are amazing 👏, they went above and beyond service! The chef expressly made my own plate of gluten-free nachos 😋 THANK YOU! Love Chances R Lynn-Marie Shapcott Kanata

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04
Casa México

Casa México

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Celiac friendly

1491 Merivale Rd, Nepean, ON K2E 5P3, Canada

MexicanGF OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBeerTacosBrunchCeliac Friendly
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Dan Macdonald

Chose 4 tacos (pastor, gringa, camaron, tinga) and they were all excellent. The mariachi band was fun. Absolutely worth a visit. And it’s gluten free approved!

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05
Lapointe Seafood Grill & Sushi

Lapointe Seafood Grill & Sushi

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Accommodating

1831 Robertson Rd, Nepean, ON K2H 8X3, Canada

DinnerSushiGrillSeafoodGF OptionsAsianDeliveryTake AwayDedicated GF FryerFriesLunchOutdoor SeatingKid Friendly
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Lynn Commanda

I learned that Lapointe's had a gluten-free fish and chips option, so decided to give it a try. It was so delicious, generous portions, and service was super quick. The server was pleasant and courteous, and took the time to explain the other GF options. It was definitely worth the trip from the east end to Bells Corners. Highly highly recommended.

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