Top 7 Gluten-Free Lunch Spots to Enjoy in Old Town, Toronto
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Based on 100 recommendations
Last updated: July 22, 2025
Mengrai Thai
412 Richmond St E, Toronto, ON M5A 1P8, Canada
LunchDinnerDeliveryTake AwayKid FriendlyBar
This cozy spot offers a warm, home-y Thai-themed ambiance that makes gluten-free diners feel truly at ease. The menu features clearly labelled gluten-free options, including standout dishes like red curry with lychee nuts and lamb with peaches, all prepared with care to ensure safety and flavor. The thoughtful kitchen practices and friendly staff create a welcoming environment where those with dietary restrictions can enjoy authentic, delicious Thai cuisine without compromise.
This Japanese BBQ spot offers a safe and accommodating environment for gluten-free diners, with a menu thoughtfully designed to avoid cross-contamination. Guests can enjoy grilling a variety of gluten-free marinated meats like buttery Angus beef and flavorful miso cuts in a semi-private setting, enhancing the personal and social dining experience. The friendly, attentive staff ensure that gluten-free needs are met with care, providing separate plates and a selection of gluten-free sauces, making it a standout choice for those with celiac disease or gluten sensitivities.
This cozy pub offers a warm, intimate atmosphere enhanced by a wood fireplace, making it a comfortable spot for those seeking gluten-free options. While the gluten-free menu is limited, the staff is notably accommodating for gluten allergies, ensuring a safe and pleasant dining experience. The quiet, cabin-like charm complements enjoying dishes like the tasty breakfast skillet in a relaxed setting.
This elegant venue stands out for its dedicated gluten-free fryer and a menu rich with tons of gluten-free options, ensuring a safe and delicious experience. The friendly staff's careful attention to gluten-free needs complements the vibrant vibe and creative Sicilian dishes, making it a top choice for those seeking flavorful, gluten-conscious dining in a cool, casual yet classy atmosphere.
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Bombay Palace Downtown Toronto
71 Jarvis St, Toronto, ON M5C 2H2, Canada
LunchDinnerDeliveryTake AwayKid FriendlyIndian
This Indian restaurant offers a generous selection of gluten-free and lactose-free options, making it a considerate choice for those with dietary restrictions. The buffet includes flavorful dishes enhanced by fresh chillies, though vegan gluten-free choices could be expanded. The accommodating service ensures guests with allergies and gluten sensitivities feel well cared for, creating a welcoming atmosphere for those seeking authentic Indian cuisine without gluten concerns.
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imPerfect Fresh Eats
100 Front St E, Toronto, ON M5A 1E1, Canada
BreakfastLunchDinnerDeliveryTake AwayRestaurant
This eatery is a haven for those seeking gluten-free dining options, thoughtfully crafting meals from imperfect yet edible vegetables to ensure both health and sustainability. The wide array of gluten-free and vegan dishes caters expertly to diverse dietary needs, creating a welcoming atmosphere for health-conscious diners. Every bite delivers a tasty, healthy, and ethical experience that delights the palate while supporting mindful eating.
