Top 9 Gluten-Free Lunch Spots to Delight in Golden Square Mile, Montreal

Place Ville Marie, Mansfield St #5, Montreal, QC H3B 2G2, Canada
Gluten Free IconCeliac friendly
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This chic venue offers an intimate, warm atmosphere with a friendly vibe and music that creates a perfect ambiance. The attentive staff are exceptionally knowledgeable and accommodating to gluten-free needs, ensuring a safe and welcoming dining experience.

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N B
N B
Very good meat, although I'd add fewer herbs. Lots of gluten-free options.

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2145 Crescent St Unit #1, Montreal, QC H3G 2C1, Canada
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Step into a space where authentic Mexican decor meets a cozy, festival-like atmosphere with lively music and a charming terrace. This place offers a truly celiac-safe environment, making it a standout choice for gluten-free diners seeking both ambiance and safety.

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Krista V
Krista V
My husband and I love this place! The menu is kinda small, but everything on that menu is great. My husband is celiac and this place is one of the few truly celiac safe restaurants in the city. The decor and atmosphere is pretty amazing.

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1388 Blvd. De Maisonneuve Ouest, Montreal, QC H3G 1M6, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a dedicated gluten-free experience with a separate fryer for fries and a gluten-free bun that impresses with its authenticity. The laid-back yet modern vibe is enhanced by vibrant interior art and global touches, creating a welcoming atmosphere for gluten-sensitive guests.

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Jessica L
Jessica L
The best gluten dairy and soy free burger (ask for a gluten free roll). Fries are fried separately in canola oil. Awesome burger!!

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3 Pl. Ville-Marie, Montréal, QC H3B 4W8, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerOutdoor Seating
Perched 45 floors up, this chic spot offers a pleasant terrace with downtown views and a semi-private room for intimate conversation. The inviting atmosphere, enhanced by large corner tables with candelabras, creates a memorable setting ideal for those seeking gluten-free dining options with attentive service.

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Marco Rocha
Marco Rocha
Came here before a show. My wife is celiac and cannot eat anything with or contaminated with gluten. The menu used to clearly tell us what was GF, no more. Only mentioned vegetarian options. This is unacceptable for a restaurant like this. Our waitress tried to help with the choices but it was very limited. I don’t understand how a restaurant like this still fries other things in the same oil as the fries for example. In 2025, in the middle of downtown Montreal, it’s very sad. It was our 2nd upsetting experience at this place in less than 1 year. We will not return. The braised beef I had was also below the expectations, used to be much much better. I received my french onion soup with my main plate! Who does that? I could see my soup under the counter for a good 10 min, doesn’t make sense.

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1180 boul. de Maisonneuve Ouest, Stanley St, Montreal, QC H3A 1N4, Canada
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spacious and calm eatery is ideal for gluten-free diners, offering a wide selection of gluten-free options including a notably tasty gluten-free bagel. The helpful and accommodating staff enhance the experience, making it a reliable choice for a quick, healthy lunch.

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Michelle Ou
Michelle Ou
L' ultimate Good taste of gluten-free /vegan bagel.

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1108 Blvd. De Maisonneuve Ouest, Montreal, QC H3A 1M7, Canada
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a warm, inviting atmosphere with pleasant internal and external environments, making it ideal for those seeking a comfortable gluten-free dining experience. The fast, attentive service ensures guests with gluten sensitivities feel well cared for throughout their visit.

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Michael Rivas
Michael Rivas

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705 Rue Sainte-Catherine O, Montréal, QC H3B 4G5, Canada
Gluten-free options
Kid FriendlyLunchTake AwayDinnerRestaurant
This vibrant market features a lively atmosphere with music and art displays, creating an inviting setting. The staff are accommodating and understanding of gluten-free and dairy allergies, ensuring a safe and enjoyable experience for those with dietary restrictions.

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Rebecca Underwood
Rebecca Underwood

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1313 Blvd. De Maisonneuve Ouest, Montreal, Canada
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This inviting spot features a calm and comfortable outdoor area ideal for relaxed dining. With attentive, fast service and a welcoming atmosphere, it ensures a safe and accommodating experience for gluten-free guests seeking comfort and care.

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Nancy Diaz
Nancy Diaz

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1472 Rue Peel, Montréal, QC H3A 1S8, Canada
Gluten-free options
DeliveryLunchTake AwayDinnerOutdoor Seating

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Brandon Jones
Brandon Jones

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