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The 20 Best Gluten-Free Lunch Spots in Carcassonne

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Le Blé Noir

Le Blé Noir

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Celiac friendly

15 Rue de Verdun, 11000 Carcassonne, France

BreakfastLunchDinnerDeliveryFrenchKid FriendlyDessertsWaffles / CrepesCeliac Friendly
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Ignacio Vila García

Delicious food, gluten-free crepes, both sweet and savory, fluffy and delicious. Definitely a repeat visit!

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02
Restaurant le 104

Restaurant le 104

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Accommodating

104 Rue de Verdun, 11000 Carcassonne, France

BreakfastLunchDinnerDeliveryTake AwayFrenchOutdoor SeatingKid FriendlyVegetarianRestaurantCeliac Friendly
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Lara Morlot

Refined cuisine Lots of GLUTEN-FREE AND VEGAN dishes. Very nice presentation with fresh quality products I recommend this establishment.

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03
Chez Fred

Chez Fred

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Accommodating

31 Bd Omer Sarraut, 11000 Carcassonne, France

LunchDinnerDeliveryTake AwayFrenchPet FriendlyOutdoor SeatingKid Friendly
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We have eaten €37 menus. It was stated in the menu what dishes a celiac could eat. It is appreciated that they are sensitive to this problem, something that we have not seen in many other places. Just for that important detail I give it five stars for service. The dishes have been generous, and well presented. The friendly treatment. The price of the menu, without drinks, is written on the menu, so it is clear what you are going to pay.

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04
Adélaïde

Adélaïde

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Accommodating

5 Rue Adélaïde de Toulouse, 11000 Carcassonne, France

LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Juanma Nyama

After visiting the city of Carcassonne, we found this fantastic restaurant that offers gluten-free food. The service was very attentive and pleasant, and I recommend it. Thanks for locating it, our teenager was able to eat. After strolling through the city of Carcassonne, we found this fantastic restaurant that offered gluten-free dishes. The service was very attentive and friendly; I recommend it. Thanks to this, our teenager was able to eat.

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05
Le Cachotier

Le Cachotier

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Gluten-free options

4 Pl. Marcou, 11000 Carcassonne, France

LunchDinnerDeliveryTake AwayFrenchOutdoor SeatingKid FriendlyRestaurant
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Ruben Ruiz

Vegan Menu with many gluten-free options (with traces). The vegan cassoulet is very tasty. Traditional cuisine.

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