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The 18 Best Gluten-Free Lunch Spots in Kiel

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Mit Baaaart

Mit Baaaart

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Celiac friendly

Saarbrückenstraße 3, 24114 Kiel, Germany

Take AwayVeganVegetarianAllergen FriendlyDinnerPastaPizzaBread ItemsDessertsCeliac FriendlyWaffles / CrepesLunchDeliveryPet FriendlyOutdoor SeatingKid Friendly
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02
El Sombrero Verde - Kiel

El Sombrero Verde - Kiel

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Accommodating

Kleiner Kuhberg 12, 24103 Kiel, Germany

BreakfastLunchDinnerVeganOpen LateCafeMexicanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianBar
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Thea Schäffer

The food was very good, the service was incredibly friendly and there was also a large selection of gluten-free food available! Many thanks to the team for the good dinner!

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03
Leo's Juice, Bowls & Burger | Kiel

Leo's Juice, Bowls & Burger | Kiel

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Accommodating

Schilkseer Str. 90, 24159 Kiel, Germany

LunchDinnerVeganOpen LateCocktailsBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarian
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I was very surprised by the great restaurant. it's so inconspicuous. When you come from the street you wouldn't think so, especially because it's right next to the sports field in the athletes' home. The food was really great, especially there were even gluten-free buns 😍. We were there on a Friday evening, the shop was pretty busy, but it wasn't too loud so we could eat and chat in peace. Friendly and quick service with great service. I would love to come back again, 😊

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04
Café Resonanz

Café Resonanz

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Gluten-free options

Mittelstraße 23, 24103 Kiel, Germany

BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Marion Friedrich

So great that the team thought about it because the gluten-free bread wasn't delivered and found a nice, tasty alternative...very attentive staff and delicious food

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05
Subway

Subway

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Accommodating

Kaistraße 54-56, 24114 Kiel, Germany

BreakfastLunchDinnerOpen LateSandwichesGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsRestaurant
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Everything was delicious and the employee took great care to ensure that it was prepared gluten-free when ordering a gluten-free sub. It was explained which dressings contain gluten and another sub was not heated together with the gluten-free one. And overall, it is positive to note that there are gluten-free subs at all; they are not available in Berlin central station.

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