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The 7 Best Gluten-Free Lunch Spots in Fukuoka

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
Komeko Tempura Kobou

Komeko Tempura Kobou

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4-chōme-7-21 Nishijin, Sawara Ward, Fukuoka, 814-0002, Japan

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Ilene Tucker

Great little tempura bar. We went all in with no regrets. Small salad to start, cucumber salad next (delicious sesame oil and sesame seeds), multiple types of seafood and vegetable tempura, cold noodles, and a scoop of vanilla ice cream with honey. The experience was great. Sitting at the bar, the owner/chef cooked a few pieces of tempura at a time so each piece was fresh and delicious, versus a whole plate that sits and get soggy (a typical tempura meal). The tempura was light and flakey, the vegetables fresh and the seafood just melted in your mouth (shrimp, squid, whitefish, scallop!, conger eel). Best part… all gluten free with much care for my dietary needs, but you’d have never known this was gluten free, it was that good (says the hubby who can eat gluten!)

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02
グルテンフリー&100%植物性スイーツ Soy Stories(vegan&gluten free)

グルテンフリー&100%植物性スイーツ Soy Stories(vegan&gluten free)

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Celiac friendly

Japan, 〒810-0022 Fukuoka, Chuo Ward, Yakuin, 2-chōme−2−24 チサンマンション第3博多 908号室

BreakfastLunchOpen LateDeliveryTake AwayPet FriendlyKid FriendlyDessertsCeliac Friendly
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松尾美音

all wheat milk egg Apparently no white sugar is used Amazing! You can eat without feeling guilty Some gluten-free foods are dry. Although there are many I don't think it's gluten free Moist and sweet It was delicious (^-^)

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03
Ramen Hidechan

Ramen Hidechan

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Japan, 〒812-0018 Fukuoka, Hakata Ward, Sumiyoshi, 1-chōme−2−22 5F

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Mette S Bertelsen

So good Ramen - Gluten-free option and tofu noddles 😋😋 a hit and would love to come back again

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04
Hidechan Ramen

Hidechan Ramen

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2-chōme-13-11 Kego, Chuo Ward, Fukuoka, 810-0023, Japan

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The pork literally melted in my mouth. Actually first time when the broth didn't make my stomach heavy for being too greasy. I'm curious about what goes in the soup stock and cooking methods here. The seasoning was perfect and the soup makes one crave something even more. The amount of green onion was perfect and goes so well with the ramen. Just delicious. Heck who cares about customer service when the food is good and affordable. Great for quick bite to eat in cold weather. They have gluten free noodle, but sadly maybe the broth isn't gluten free because I still got reaction. Or maybe it's not lactose free, but is it normal to add milk in the soup stock? Maybe the stock is gluten free and I got delayed reaction from somewhere. I'm not too sure...maybe I wouldn't recommend this place for wheat allergist or sensitive celiac. But, it was delicious.

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05
bills Fukuoka

bills Fukuoka

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13-13 Nishinakasu, Chuo Ward, Fukuoka, 810-0002, Japan

BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Eduardo de Barros

I would like to thank the owner for caring about people with allergies and providing a full and detailed menu. I would be pleased with more options for people who are gluten-free but I understand it’s not your core business. I am adding pictures of allergy menu to help people find what they can eat before visiting you.

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