Top 7 Gluten-Free Lunch Spots to Enjoy in Fukuoka

4-chōme-7-21 Nishijin, Sawara Ward, Fukuoka, 814-0002, Japan
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchDeliveryTake AwayRestaurant
In a cozy, family-run setting with a stylish Japanese atmosphere, this intimate spot offers a warm, inviting experience with a lively izakaya-like buzz. The friendly staff and comfortable seating make it ideal for those seeking gluten-free dining in a welcoming environment.

People are saying
View more
Ilene Tucker
Ilene Tucker
Great little tempura bar. We went all in with no regrets. Small salad to start, cucumber salad next (delicious sesame oil and sesame seeds), multiple types of seafood and vegetable tempura, cold noodles, and a scoop of vanilla ice cream with honey. The experience was great. Sitting at the bar, the owner/chef cooked a few pieces of tempura at a time so each piece was fresh and delicious, versus a whole plate that sits and get soggy (a typical tempura meal). The tempura was light and flakey, the vegetables fresh and the seafood just melted in your mouth (shrimp, squid, whitefish, scallop!, conger eel). Best part… all gluten free with much care for my dietary needs, but you’d have never known this was gluten free, it was that good (says the hubby who can eat gluten!)

Menu
View menu
Gluten-free options are marked

Japan, 〒810-0022 Fukuoka, Chuo Ward, Yakuin, 2-chōme−2−24 チサンマンション第3博多 908号室
Gluten Free IconCeliac friendly
BreakfastLunchOpen LateDeliveryTake AwayPet FriendlyKid FriendlyDesserts
This charming spot offers a warm, inviting atmosphere with hand-carved wooden furniture and chill music, perfect for those seeking gluten-free, vegan desserts. The friendly staff and cozy seating enhance the experience, making it a haven for allergy-conscious guests.

People are saying
View more
Emily Ko
Emily Ko
YALL. Run don’t walk to this bakery. Not only was everything dairy and gluten free but everything, but one dessert, was nut free too! Wow. I highly recommend the black sesame waffle ice cream. I want to come back again 💕

Menu
View menu

Japan, 〒812-0018 Fukuoka, Hakata Ward, Sumiyoshi, 1-chōme−2−22 5F
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianDelivery
This casual ramen spot features thoughtful gluten-free options like tofu noodles, catering considerately to those with wheat allergies. The variety of seating, from counters to group tables, creates a welcoming environment for diners seeking gluten-free ramen experiences.

People are saying
View more
Mika Medding
Mika Medding
Beware - the noodles are gluten free, but the soup itself has soy sauce which contains gluten!!

Menu
View menu
Gluten-free options are marked

2-chōme-13-11 Kego, Chuo Ward, Fukuoka, 810-0023, Japan
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateAsianDeliveryTake Away
This ramen spot offers a cozy setting with nine counter seats and a table for four, perfect for a quick bite. The bright interior, adorned with celebrity autographs and colorful memorabilia, creates a unique atmosphere. It is renowned for its carefully prepared gluten-free tonkotsu ramen, catering thoughtfully to gluten-intolerant guests.

People are saying
View more
Lilia -リリア-
Lilia -リリア-
You can pay extra to get gluten-free noodles, which are great, and the barbecued pork is super delicious😍

Menu
View menu

13-13 Nishinakasu, Chuo Ward, Fukuoka, 810-0002, Japan
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
Set against an open river view with huge glass windows, this spacious and stylish restaurant offers a bright yet cozy atmosphere that feels both relaxed and refined. The owner’s commitment to allergy awareness ensures a thoughtful, detailed environment for guests with dietary needs.

People are saying
View more
Eduardo de Barros
Eduardo de Barros
I would like to thank the owner for caring about people with allergies and providing a full and detailed menu. I would be pleased with more options for people who are gluten-free but I understand it’s not your core business. I am adding pictures of allergy menu to help people find what they can eat before visiting you.

Menu
View menu

1-chōme-5-1 Sumiyoshi, Hakata Ward, Fukuoka, 812-0018, Japan
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake Away

People are saying
View more
Jesse Hogue
Jesse Hogue

Menu
View menu

1-13 Nishinakasu, Chuo Ward, Fukuoka, 810-0002, Japan
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid Friendly

People are saying
View more
Mark Bunch
Mark Bunch

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining