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Top 30 Gluten-Free Lunch Spots to Delight in Bay of Plenty Region

7 Prince Ave, Mount Maunganui, New Zealand
Accommodating
Kid FriendlyLunchTake AwayOutdoor SeatingBrunch
01
This cozy cafe offers a chilled-out, welcoming atmosphere perfect for those seeking gluten-free options. With friendly, helpful service and a variety of gluten-free and dairy-free choices, it’s an awesome place for a nourishing, inclusive dining experience.
People are saying
Summary of reviews

They have many tasty gluten-free and vegan options.

They have plenty of gluten-free and dairy-free options.

The gluten-free and vegan food tastes amazing here.


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Gluten-free options are marked

114 Willow St, Tauranga, 3110, NZ
Accommodating
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
02
Discover a hidden gem with incredible vegan delights, tasty drinks, and a cozy vibe that keeps everyone coming back for more.
People are saying
Summary of reviews

I love how many tasty gluten-free options they have.

Their gluten-free and dairy-free treats taste amazing.


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3010/1106 Tutanekai St, Rotorua, 3010, NZ
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
03
This lively bistro offers a welcoming atmosphere with varied seating, including a covered patio with blankets and heat lamps. The attentive, knowledgeable staff excel in catering to gluten-free needs, making it a top choice for gluten-free dining with plentiful options and a friendly, inviting vibe.
People are saying
Summary of reviews

They have lots of gluten-free and vegan options, though safety can vary.


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Gluten-free options are marked

4/1 Caslani Ln, Tauranga, 3112, NZ
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
04
This spot offers a friendly, warm atmosphere ideal for family or friends seeking gluten-free dining.
People are saying
Summary of reviews

Everything on the menu is gluten-free and really tasty.


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Dedicated gluten-free menu

136 Maunganui Rd, Mount Maunganui, 3116, NZ
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
05
This quirky spot offers a casual, colorful, and trendy atmosphere with plastic furniture and tableware, creating a dollhouse-like vibe. It's a great little spot known for many gluten-free options and a welcoming environment for those with dietary needs.
People are saying
Summary of reviews

They offer many gluten-free options for different diets.

They offer many gluten-free choices but some aren't fully safe.


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4A/4F Marine Parade, Mount Maunganui, 3116, NZ
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
06
This vibrant spot offers a lovely ambience with great ocean views and a nice outdoor area, making it a welcoming setting for those seeking gluten-free options. The staff are kind and careful with allergies, ensuring a considerate dining experience.
People are saying
Summary of reviews

I loved the gluten-free pizza and pork belly here.

The gluten-free dishes tasted better than regular ones.

Some say gluten-free choices are plenty, others find them limited.


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1314 Tutanekai Street, Rotorua 3010, New Zealand
DeliveryKid FriendlyLunchTake AwayDinner
07
This take-away spot offers a dimly lit interior with ample seating, creating a low-key vibe ideal for relaxed visits.
People are saying
Summary of reviews

They always label and handle gluten-free orders carefully.

They have great gluten-free choices for Celiac.


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21 Shaw Rd, Waihi Beach, 3611, NZ
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
08
Perched by the shore, this vibrant cafe offers a warm and welcoming atmosphere with spectacular beach views that create a relaxing setting.
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Gluten-free options are marked

9 Domain Road, Papamoa Beach, Tauranga 3118, New Zealand
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
09
Nestled among lush greenery, this spot offers a chill, inviting atmosphere with cozy indoor seating and a warm, covered outdoor area. Known for being celiac friendly with a good variety of options, it provides a comfortable setting with friendly, accommodating service ideal for gluten-free diners.
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1542 Amohau St, Rotorua, 3010, NZ
Accommodating
DeliveryKid FriendlyLunchDinnerBreakfast
10
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Gluten-free options are marked

24 Boulder Lane, Pyes Pa, Tauranga 3112, New Zealand
DeliveryKid FriendlyLunchTake AwayDinner
11
This inviting spot offers a warm, modern yet cozy atmosphere with a beautiful setting and lovely outlook, perfect for those seeking gluten-free dining.
People are saying
Summary of reviews

They bring gluten-free food on separate platters.

They have lots of tasty gluten-free choices.


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Excelsa Centre 4 Golden Sands Dr, Papamoa, New Zealand
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
12
A hidden gem with amazing hot chips, known for attentive service and special meal options that cater to unique dietary needs.
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End of Titokorangi Drive / Long Mile Rd (access, off Tarawera Road, Rotorua, NZ
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
13
Set within a stunning wooden building overlooking the Redwood forest, this cafe offers a bright, spacious, and modern interior with both indoor and outdoor seating. It is known for its awesome gluten-free options and a spacious, air-conditioned cafe area, making it a relaxing spot for those seeking gluten-free dining near the Redwoods.
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520 Gloucester Road, Papamoa Beach, Tauranga 3118, New Zealand
DeliveryKid FriendlyLunchTake AwayDinner
14
This spot serves next-level wood-fired pizzas that’ll have you raving about the authentic flavors and cozy atmosphere after just one bite!
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45 The Strand, Whakatāne, 3120, NZ
Accommodating
DeliveryKid FriendlyLunchDinnerOutdoor Seating
15
This venue offers a cozy, rustic atmosphere perfect for relaxing, with a warm corner table and vibrant live music. The attentive service enhances the experience, making it a welcoming spot for gluten-free diners seeking comfort and charm.
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1 Papamoa Beach Rd, Tauranga, 3118, NZ
DeliveryKid FriendlyLunchTake AwayDinner
16
A cozy local spot with a warm vibe, great drinks, and a diverse menu for various diets, perfect for a laid-back night out.
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4 Toorea St, Tauranga, 3187, NZ
Accommodating
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
17
Charming café with gluten-free Richie Brownie and a quiet upstairs study space.
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107 Church Street, Ōpōtiki 3122, New Zealand
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
18
Experience a unique twist on classic takeaways with fresh dishes, fun vibes, and cool artwork that’ll keep you coming back for more!
People are saying
Summary of reviews

I love their gluten-free fish and chips cooked separately.

I had to call ahead to get gluten-free food ready.


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38 White St, Rotorua, 3015, NZ
DeliveryKid FriendlyLunchTake Away
19
This cafe features large, private seating areas and cozy cubby booths, creating a welcoming atmosphere ideal for those seeking gluten-free options.
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4/169 Maunganui Rd, Mount Maunganui, New Zealand
DeliveryLunchDinnerOutdoor Seating
20
This spot offers an amazing atmosphere with live music and sunshine, creating a warm, stylish vibe perfect for enjoying a night out. The attentive, relaxed service complements the setting, while the gluten-free tacos made with cornflour showcase intricate, decorative vegetables and healthy, flavorful sauces.
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1 Devonport Rd, Tauranga, New Zealand
DeliveryKid FriendlyLunchTake Away
21
This spot offers a welcoming atmosphere with thoughtful accommodations for gluten-free diners. The lovely staff ensure a comfortable experience, and the setting reflects authentic flavors, making it a beloved lunch destination for those with dietary needs.
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1 Girven Road, Bayfair, Mount Maunganui 3116, New Zealand
DeliveryKid FriendlyLunchTake AwayDinner
22
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1096 Tutanekai Street, Rotorua 3010, New Zealand
DeliveryKid FriendlyLunchDinner
23
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T3/42 Gravatt Rd, Papamoa, New Zealand
DeliveryKid FriendlyLunchDinner
24
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154A Marine Parade, Mount Maunganui, New Zealand
DeliveryKid FriendlyLunchDinner
25
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1149 Eruera Street, Rotorua 3010, New Zealand
Kid FriendlyLunchTake AwayOutdoor Seating
26
This spot offers a health-conscious atmosphere with excellent customer service and an inviting setting. It's known for catering to diverse dietary needs, making it a top choice for gluten-free patrons seeking a welcoming and thoughtful experience.
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3/4 Marine Parade, Mount Maunganui, New Zealand
DeliveryKid FriendlyLunchOutdoor Seating
This cafe offers a stunning beach view from a shaded verandah, creating a relaxing atmosphere with great social vibes. Friendly, accommodating staff ensure a welcoming experience, making it a comfortable spot for those seeking a gluten-free friendly environment.
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250 Welcome Bay Road, Welcome Bay, Tauranga 3112, New Zealand
DeliveryKid FriendlyLunchTake AwayDinner
28
Renowned for delicious takeaways, this spot consistently impresses visitors with its tasty offerings and charming vibes.
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2 Kokako Street, Selwyn Heights, Rotorua 3015, New Zealand
DeliveryKid FriendlyLunchTake AwayDinner
29
This hidden gem offers a welcoming atmosphere with attentive service that truly respects gluten-free dietary needs. The setting is casual and inviting, making it a flavorful and affordable experience for those seeking gluten-free options in a friendly environment.
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1096 Tutanekai Street, Rotorua 3010, New Zealand
Accommodating
Kid FriendlyLunchDinnerOutdoor SeatingBrunch
30
A popular spot known for its good value, excellent service, and vibrant atmosphere, even if it gets a bit crowded.
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