Top 22 Gluten-Free Lunch Spots to Delight in Oamaru

Scotts Brewing Co.

1 Wansbeck Street, Otago 9400, New Zealand
Gluten Free IconAccommodating Gluten-Free
PizzaAllergen FriendlyBrunchDairy Free OptionsDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBeerFriesDeliveryBar

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Bevan Wait
Bevan Wait
Gluten free Mecca 🙌🏼

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Star and Garter Restaurant

Ground Floor/9 Itchen Street, Oamaru 9400, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateTake AwayKid FriendlyRestaurant

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Perry Cumberland
Perry Cumberland
Absolutely fantastic slightly old fashioned food. Guaranteed a good feed every visit and excellent Gluten Free options, best I've come across actually

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Shortblack Cafe

9400/45 Thames Street, Oamaru 9400, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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Jacqueline Woods
Jacqueline Woods
Really good coffee and a great selection of gluten free food. I had a frittata, which was tasty, but I’d probably try something off the menu next time. The gf yo-yo was delicious!

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Fat Sally's Pub and Restaurant

84 Thames Street, Oamaru 9400, New Zealand
Gluten-free options
BrunchDinnerKid FriendlyBread ItemsCiderLunchOpen LateDeliveryTake AwayOutdoor SeatingRestaurant

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Cassie
Cassie
Great food, fast service! Gluten free options and kids meals available! Staff were very knowledgeable & helpful on allergies. Highly recommend.

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Yumee bento bowl restaurant

152 Thames Street, Oamaru 9400, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayPet FriendlyKid FriendlyRestaurantDedicated GF Fryer

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Debbie Boon
Debbie Boon
So helpful for gluten free customers, lots of yummy options.

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The Galley

1 Esplanade, South Hill, Oamaru 9400, New Zealand
Gluten-free options
BurgersBreakfastBrunchCoffeeLunchDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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Charlotte B
Charlotte B
Everyone who goes to Oamaru needs to come here. Great food. Excellent service. Gluten free vegetarian options galore. Location is absolutely beautiful

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The Last Post, Restaurant, Bar & Catering Service

12 Thames Street, Oamaru 9400, New Zealand
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantBreakfast

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kate phat
kate phat
We stopped here for lunch on our way from Christchurch to Dunedin. Their food were amazing. They list all the allergens on their menu and there're lots of gluten free options as well. Friendly staff, but food was a bit slow since we went on a Sunday and the place was packed.

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Pita Pit Oamaru

457a Thames Highway, Otago 9400, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerGrab & GoDeliveryTake AwayKid FriendlyRestaurant

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Cassie
Cassie
Delicious and fresh! Lots of gluten free options. Highly recommend.

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Gluten-free options are marked


TASTE CAFE

19 Thames Street, Oamaru 9400, New Zealand
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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Jennifer Barry
Jennifer Barry
We had lunch at Taste I ordered a gluten free toasted sandwich with cheese, onion and pineapple. It came made with three slices of gf bread. Plenty of tasty filling. A small side of Piccalilli. It was delicious. My partner order a cheese, ham and pineapple toasted sandwich. It looked amazing. Plenty of filling a small side of piccalilli. The bread was toast sliced and had swirls of a darker dough through it. Service was timely and pleasant.

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The Roost

30 Thames Street, Oamaru 9400, New Zealand
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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Kate B
Kate B
I loved the great gluten free slices, special mention to the raspberry chocolate slice. The veg frittata was also very good, and the person working there was so lovely and helpful

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Chen's Wok

477 Thames Highway, Otago 9400, New Zealand
Gluten-free options
LunchDinnerOpen LateGrab & GoTake Away

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Brenda and Mark Ennever
Brenda and Mark Ennever
Absolutely tasty Chinese takeaway! I had chicken and cashews, it was delicious and best I've tasted. They also agreed to use my gluten free soy sauce which was wonderful!

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Casa Mia Espresso

1 Tyne Street, Otago 9400, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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Teri Bennet-Meyer
Teri Bennet-Meyer
Really lovely stop. Fabulous breakfast. Extensive selection including gluten free options. Staff friendly. Facilities clean and tidy. Highly recommend.

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Cod & hogget

419 Thames Highway, Oamaru North, Oamaru 9400, New Zealand
Gluten-free options
LunchDinnerDeliveryTake AwayKid Friendly

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lisa hurley
lisa hurley
Great takeaway, coeliac safe fish and chips for the teenagers. A little hard to guage the atmosphere to be honest as we got there 20mins before closing and they were packing up. Kids were happy and satisfied, will go back next time in town for sure. Thanks for having gluten free options!

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Criterion Hotel Bar & Eatery

3 Tyne Street, South Hill, Oamaru 9400, New Zealand
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Rae Stott
Rae Stott
A very cute spot for a bite to eat! Had the most amazing tacos and loveliest service. Super allergy friendly too with gluten free, dairy free and vegan options

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Kebab King& Indian restaurant

233 Thames Street, Oamaru 9400, New Zealand
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyRestaurant

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Regan Crofts
Regan Crofts
Very delicious food here, catering for Gluten-free also. Really lovely people running this place too. ❤️ Thank you... Blessings to you both

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Harbour Street Collective Cafe

8 Harbour Street, South Hill, Oamaru 9400, New Zealand
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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המטבח של ליאת דוד
המטבח של ליאת דוד
A magical place, a collection of flea market style tables and chairs Nice corners for sitting Cakes without gluten but with sugar Very tasty coffee

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