# Top 50 Gluten-Free Lunch Spots to Enjoy in Tauranga > Discover the finest lunch spots in Tauranga, expertly curated for you in Gluten Free Eats on Atly. Dive into a delicious journey today! Source: https://www.atly.com/best/gluten-free/lunch-new-zealand-tauranga ## Places (44) ### 1. Vitality Kitchen Discover a hidden gem with incredible vegan delights, tasty drinks, and a cozy vibe that keeps everyone coming back for more. - Address: 114 Willow St, Tauranga, 3110, NZ - Phone: +64272789963 ### 2. Spudz Fish And Chip House Enjoy a fun and satisfying meal in a relaxed atmosphere, perfect for family gatherings or catching up with friends over crispy and delicious bites. - Address: 4/1 Caslani Ln, Tauranga, 3112, NZ - Phone: +6475628004 ### 3. Grindz Cafe Enjoy a cozy vibe with a variety of tasty options, fantastic coffee, and beautiful dishes that look as good as they taste! - Address: 50 First Ave, Tauranga, New Zealand - Phone: +6475790017 ### 4. Mediterraneo Cafe A cozy spot with an extensive menu offering unique options and delicious coffee, perfect for any gathering or casual meet-up. - Address: 62 Devonport Rd, Tauranga, New Zealand - Phone: +6475770487 ### 5. Satori Sushi & Sake Bar A top pick for an amazing dining experience with a great outdoor area, unique events, and consistently impressive sushi and cocktails. - Address: 83 The Strand, Tauranga, New Zealand - Phone: +6475750979 ### 6. Me & You A cozy spot with a fantastic vibe, offering a great selection of options and delicious coffee, perfect for a happy gathering. - Address: 48 First Ave, Tauranga, New Zealand - Phone: +642041772344 ### 7. Benny and Brew A local hotspot with shaded street seating, delicious iced lattes, and great bike parking, perfect for a laid-back hangout. - Address: 100 Grange Rd, Tauranga, 3110, NZ - Phone: +64273506315 ### 8. Alimento Eatery A new chef brings a fresh twist with unique flavors and a cozy vibe, making it a must-visit for a delightful lunch experience. - Address: 74 First Ave, Tauranga, New Zealand - Phone: +6475795990 ### 9. Sugo Known for its vibrant atmosphere and exceptional made-on-site dishes, this spot is a must-visit for food lovers seeking unique flavors. - Address: 19 Wharf St, Tauranga, New Zealand - Phone: +6475714138 ### 10. HELL Pizza Tauranga Hell-themed pizzeria with best gluten-free pizzas and delicious gluten-free hot chocolate biscuits in a gloomy ambiance. - Address: 575 Cameron Rd, Tauranga, New Zealand - Phone: +6475792866 ### 11. BurgerFuel Tauranga Enjoy a chill vibe here with awesome birthday perks and tasty burgers, though prices can add up for larger groups. - Address: 602, Shop 4/610 Cameron Rd, Tauranga, New Zealand - Phone: +6475718677 ### 12. Pita Pit Cameron Road Warm, inviting spot with gluten-free wraps and healthy, plant-based options. - Address: 610 Cameron Rd, Tauranga, New Zealand - Phone: +6475781966 ### 13. Flaveur Breads 2nd Ave Cafe Delicious banana muffins and tasty snacks make it a treat, but be ready for some unengaged service from the staff. - Address: 94 Second Ave, Tauranga, New Zealand - Phone: +6472828424 ### 14. Bosco at The Lakes The place offers tasty meals with a focus on great service, but watch out for fryer cross-contamination for certain items. - Address: 24 Boulder Lane, Pyes Pa, Tauranga 3112, New Zealand - Phone: +6472828524 ### 15. Macau Bar Kitchen & Lounge A cozy spot with a relaxed vibe, serving up delicious options that keep people coming back for more. - Address: 59 The Strand, Tauranga, New Zealand - Phone: +6475788717 ### 16. Lone Star Tauranga Cozy atmosphere with gluten-free options well handled by friendly staff, ensuring a pleasant dining experience. - Address: 41 The Strand, Tauranga, New Zealand - Phone: +6475714111 ### 17. Cafe Botannix Known for decent coffee and a variety of brunch choices, it's a chill spot with ample parking and a chance to snag some plants after your visit. - Address: 210 State Hwy 2, Tauranga, New Zealand - Phone: +6475792798 ### 18. Oaktree Restaurant Beautiful, tidy restaurant with a relaxing atmosphere and a wide variety of gluten-free options. - Address: 1237 Cameron Rd, Tauranga, New Zealand - Phone: +6475780083 ### 19. The Phoenix Experience exceptional service in a cozy atmosphere with attentive staff ready to ensure your time there is enjoyable and accommodating. - Address: 2/59 The Strand, Tauranga, New Zealand - Phone: +6475788741 ### 20. Cafe Istanbul A bustling gem in Tauranga offering generous portions, unique decor, and a reputation for tasty meals that cater to various diets. - Address: 3/47 Cherrywood Dr, Tauranga, New Zealand - Phone: +6475762125 ### 21. BurgerFuel Bethlehem Indulge in massive burgers and quick service, but expect narrow seating and a chill vibe for your dining experience. - Address: Bethlehem Town Centre Shop E, Tauranga, New Zealand - Phone: +6475706053 ### 22. Elizabeth Cafe & Larder Enjoy a vibrant vibe with superb service and delicious bites at this welcoming spot that's a must-visit for anyone nearby. - Address: 247 Cameron Rd, Tauranga, New Zealand - Phone: +6475790950 ### 23. Talk of India Welcoming Indian restaurant with gluten-free naan and a diverse menu featuring gluten-free options. - Address: 356 Cameron Rd, Tauranga, New Zealand - Phone: +6475787360 ### 24. Harbourside A lively spot with a buzzing atmosphere, exceptional service, and a perfect choice for a great meal out in Tauranga. - Address: Old Yacht Club Building, 150 The Strand, Tauranga, New Zealand - Phone: +6475710520 ### 25. Chapel Cafe Charming café with gluten-free cakes and a relaxing atmosphere overlooking stunning estuary views. - Address: Parking lot 65 Chapel St, Tauranga, New Zealand - Phone: +6475771678 ### 26. Zozo - Asian street food A must-visit gem with mind-blowing flavors and perfectly cooked dishes that will leave you and your friends raving for days! - Address: 113 The Strand, Tauranga, New Zealand - Phone: +6475790909 ### 27. French Soul Cafe Charming spot with tasty coffee and a cozy vibe; best for take-out due to limited seating and a variety of options for everyone. - Address: 773 Cameron Rd, Tauranga, New Zealand - Phone: +642108319720 ### 28. Manhattan Bar + Eatery Cozy waterfront bar with gluten-free pizza options and a relaxing atmosphere featuring lovely upstairs views. - Address: 53 The Strand, Tauranga, New Zealand - Phone: +6475799935 ### 29. DOCA cafe & eatery Vibrant spot with an inviting atmosphere, known for exceptional coffee and well-loved dishes that keep everyone coming back for more. - Address: 6 Wharf St, Tauranga, New Zealand - Phone: +642108221635 ### 30. Delicacy cafe/ Juz Catering Beautiful space with plenty of gluten-free options and warm, welcoming hospitality. - Address: 11th avenue plaza Shop 7/152 Eleventh Ave, Tauranga, New Zealand - Phone: +6475776026 ### 31. The Coffee Club Tauranga Crossing Café with gluten-free and dairy-free options, featuring simple toasties and ham specialties. - Address: Tauranga Crossing 2 Taurikura Dr, Tauranga, New Zealand - Phone: +6472180081 ### 32. Le Chat Noir Charming café with gluten-free crepes beautifully done, paired with great coffee in a quaint setting. - Address: 144 Chadwick Rd, Tauranga, New Zealand - Phone: +6475799436 ### 33. Chinatown Restaurant Bright, inviting restaurant with plentiful gluten-free buffet options and a clean, well-set space. - Address: 229 Fraser St, Tauranga, New Zealand - Phone: +6475790989 ### 34. Falafel Metro Amazing flavors and unique options make this spot a must-visit for a delicious and satisfying meal every time! - Address: 1 Devonport Rd, Tauranga, New Zealand - Phone: +64204914819 ### 35. Pippi's Pantry Charming outdoor café in a beautiful park offering delicious gluten-free and vegan options with a relaxing ambiance. - Address: 25 Kaitemako Rd, Tauranga, New Zealand - Phone: +64277726879 ### 36. Nectar Restaurant Expect a vibrant spot with delicious dishes and attentive service that ensures a satisfying dining experience. - Address: 97 The Strand, Tauranga, New Zealand - Phone: +6472620084 ### 37. Turkish To Go - Address: Unit E4, Bethlehem Town Centre, 19 Bethlehem Rd, Tauranga, New Zealand - Phone: +6475793157 ### 38. The Restaurant at Trinity Wharf - Address: 51 Dive Cres, Tauranga, New Zealand - Phone: +6475778704 ### 39. Four14 Espresso A hidden gem with an amazing vibe, where the attentive staff goes the extra mile to ensure a fantastic experience for everyone. - Address: 414 Pyes Pa Rd, Tauranga, New Zealand - Phone: +6475782326 ### 40. Subway Friendly sandwich shop offering gluten-free wraps, though cross-contamination concerns exist. - Address: Shop 1/602 Cameron Rd, Tauranga, New Zealand - Phone: +6475799440 ### 41. RIKARIKA sushi express Charming spot with authentic Japanese cuisine offering a gluten free Karaage bowl in a peaceful, modern setting. - Address: 45 Grey St, Tauranga, New Zealand - Phone: +6475710036 ### 42. Spice Mountain A new gem on Wharf Street with delicious bites and attentive service, making it a must-visit for flavor enthusiasts. - Address: 15 Wharf St, Tauranga, New Zealand - Phone: +6475710323 ### 43. The Barrio Brothers Tauranga Experience a stress-free vibe with fantastic options that keep everyone happy and coming back for more. - Address: 107 Grey St, Tauranga, New Zealand - Phone: +6475788363 ### 44. Hot Woks Takeaway With tasty, clean flavors and plenty of free parking, this spot is a hidden gem for great Chinese food without the usual additives. - Address: 267 Otumoetai Rd, Tauranga, New Zealand - Phone: +6475763386 ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.