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The 23 Best Gluten-Free Lunch Spots in Whanganui

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
The Citadel Cafe

The Citadel Cafe

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Accommodating

14A Rangiora Street, Castlecliff, Whanganui 4501, New Zealand

LunchDinnerBrunchOpen LateCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyDedicated GF Fryer
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Tobias Lockhart

Delish food, lovely vibe and a bunch of dietary options for Gluten Free and Vegetarian. Will be coming back!

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02
The Yellow House Cafe

The Yellow House Cafe

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Gluten-free options

17 Pitt Street, Whanganui 4500, New Zealand

BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Amy Arthurs

Every time I come here the meals and coffee are amazing. I can always count on a good experience here. There is gluten free, dairy free and vegan options. The yellow atmosphere is happy and very welcome. Thanks. Love the art on the walls too!

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03
Mischief Cafe

Mischief Cafe

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Gluten-free options

98 Guyton Street, Whanganui 4500, New Zealand

BreakfastLunchBrunchCafeTake AwayPet FriendlyOutdoor SeatingKid Friendly
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04
Mud Ducks

Mud Ducks

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Gluten-free options

31 Taupo Quay, Whanganui 4500, New Zealand

LunchGF OptionsBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyVegan OptionsVegetarian OptionsDeliveryTake AwayPet FriendlyOutdoor Seating
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Sean Macintyre

Excellent food and service. My partner and I are vegetarian & gluten free we keep coming back here for the excellent food.

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05
Caroline's Boatshed Bar and Eatery

Caroline's Boatshed Bar and Eatery

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Accommodating

181 Somme Parade, Aramoho, Whanganui 4500, New Zealand

GrillGF OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayDedicated GF Kitchen SpaceFries
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Simon Taylor

Gluten free options available. Food was delicious with a large portion size, great value. It was busy but we didn't have to wait long for our food to arrive at the table. Staff were all friendly and gave exceptional service.

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