The 6 Best Gluten-Free Lunch Spots in Cascais
By Gluten Free Eats' gluten-free community
Updated Jul 2025
De Benedictis - Gastronomia Italiana
Celiac friendly
R. Frederico Arouca 35, 2750-355 Cascais, Portugal
A great Italian restaurant! We had to wait a while for a table to open, but it was definitely worth it. The food was delicious, the wait was reasonable, and the service was very friendly. We had pasta with pesto and gluten-free risotto with pear. All pasta dishes and risottos were also available in gluten-free versions. We really enjoyed it and would gladly come back :)
Malacopa Taco Bar - Mexicano Cascais
Accommodating
R. Afonso Sanches 38, 2750-282 Cascais, Portugal
Mana
Accommodating
Tv. Navegantes 13, 2750-282 Cascais, Portugal
Chequers
Gluten-free options
Largo Luís de Camões 7, 2780-409 Cascais, Portugal
Mozzafiato
Gluten-free options
R. Alexandre Herculano 77, 2750-427 Cascais, Portugal
Excellent pizzeria in a pedestrian street in Cascais. Very pleasant servers. Thin, crunchy dough and topping for quality pizzas. A guaranteed reduced menu of fresh produce. The beetroot and asparagus risotto was a very good alternative to pizza (I'm gluten free). Very good value for money. I recommend.
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