Atly Logo

The 14 Best Gluten-Free Lunch Spots in San Cristóbal de La Laguna

Gluten Free UsersGluten Free UsersGluten Free Users
96+

By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Restaurante Guaydil

Restaurante Guaydil

Gluten Free Icon

Celiac friendly

C. Dean Palahi, 26, San Cristóbal de La Laguna, Spain

BreakfastLunchDinnerBrunchTake AwayKid FriendlyRestaurantCeliac Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more

A very charming restaurant in the center of La Laguna, with excellent service and a varied menu, almost all gluten-free and suitable for celiacs, with no cross-contamination. They have gluten-free bread and beer, and a dessert menu that's breathtaking. The croquettes were delicious, with original fillings, and super creamy and crunchy. All the dishes were spectacular, but that Nutella brownie with coconut ice cream... mmmm!!!! We ordered: Crispy chicken salad (almond-breaded chicken, apple, walnuts, and yogurt sauce) Wild shrimp salad (avocado, toasted seeds, and a hazelnut and bacon dressing) Chicken, cod, and spinach croquettes with pumpkin, raisins, and pine nuts Slow-cooked octopus with lentil vinaigrette, sweet potato puree, and passion fruit sauce Angus beef sirloin steak Iberian secret with French fries, Padrón peppers, and palm honey Everything was delicious. I hope we have the chance to come back.

Gluten Free Menu Icon
GF options marked
02
La Bourmet

La Bourmet

Gluten Free Icon

Accommodating

C. Herradores, 46, San Cristóbal de La Laguna, Spain

LunchDinnerBrunchBurgersDeliveryTake AwayOutdoor SeatingKid Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
elisa simon herrero

We give it a 10 for the location, the customer service, and the atmosphere. Gluten-free options are 100% recommended.

Gluten Free Menu Icon
GF options marked
03
Gulagú

Gulagú

Gluten Free Icon

Celiac friendly

C. Manuel de Ossuna, 24, San Cristóbal de La Laguna, Spain

LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyBreakfastRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Celina Febell

Last night we went to dinner at Gulagu. The food was excellent, but the service was even better. One of my companions was vegetarian and the other had celiac disease, and I want to highlight Aaron's work, who guided and advised us throughout. It's a pleasure to go to dinner somewhere and receive such professional service. We'll be back.

Gluten Free Menu Icon
GF options marked
04
El Huerto

El Huerto

Gluten Free Icon

Accommodating

C. Tabares de Cala, 12, San Cristóbal de La Laguna, Spain

LunchDinnerMediterraneanDeliveryTake AwayKid FriendlyVegetarianRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
hepsiba bernal

A delicious, fast restaurant, with gluten-free options and large portions. Value for money 10. Also, ideal with children. We liked all the dishes.

Gluten Free Menu Icon
GF options marked
05
Tierra Cafe

Tierra Cafe

Gluten Free Icon

Celiac friendly

Pl. San Cristóbal, 3, San Cristóbal de La Laguna, Spain

BreakfastLunchBrunchBakeryVeganCafeDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianCeliac Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Bare Bites

Tasty fresh salads every day and the option to build your own salad too! For dessert we had an amazing gluten free cake. Very friendly staff

Gluten Free Menu Icon
GF options marked