Top 9 Gluten-Free Lunch Spots to Enjoy in Rye

35 The Mint, Rye TN31 7EN, UK
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This cozy, popular spot offers a gorgeous and cozy atmosphere with upstairs and outdoor seating, making it a welcoming place for all. Known for being gluten free and coeliac friendly, it provides a pleasant dining experience with attentive service and a warm ambiance.

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Laeken Impey
Laeken Impey
Wonderful food and wonderful staff and fabulous for gluten and dairy free options thank you new regular spot !!

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1 Hylands Yard Off, The Mint, Rye, United Kingdom
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This charming tea room offers a cozy interior filled with vintage charm and a small garden perfect for peaceful outdoor seating. Known for its friendly, helpful staff and a surprising selection of gluten-free cakes and scones, it provides a welcoming, quintessential English teatime experience.

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Romane R
Romane R
Vert good gluten free scones !

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Gluten-free options are marked

2 High St, Rye TN31 7JE, UK
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerRestaurant
This cozy spot features a relaxed and stylish atmosphere with abundant natural light and a vibrant yet welcoming vibe. It is especially accommodating for gluten-free diners, offering a clean, personalized space and friendly, professional service that enhances the overall experience.

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Howard Wilder
Howard Wilder
Wonderful dinner at The Fig. Food so fresh and beautifully presented. Delicious healthy options. Particularly enjoyed tuna ceviche and beetroot feta salad.Just about everything suitable for gluten free diet.

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12 Strand, Rye TN31 7DB, UK
Gluten-free options
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
Set in a charming old building with rustic stone walls and wooden beams, this Italian eatery offers a warm, authentic atmosphere. The sunny terrace framed by olive trees creates a peaceful setting ideal for guests with gluten-free needs, complemented by attentive, helpful service catering to dietary requirements.

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Aaron Jones
Aaron Jones

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32-34 Cinque Ports St, Rye TN31 7AN, UK
Gluten-free options
LunchTake AwayDinnerOpen LateIndian
A busy spot with a clear menu, great vibes, and good value makes it a must-visit during your weekend adventures.

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Rosemary Brinkley
Rosemary Brinkley

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2 Lion St, Rye, United Kingdom
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Set within a historic, old-world building full of character, this venue offers a lovely and inviting atmosphere with a small, glamorous cocktail bar. The exceptional service ensures a welcoming experience, especially for guests with gluten-free needs.

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Gerald Short
Gerald Short

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17 Tower St, Rye TN31 7AT, UK
Gluten-free options
Kid FriendlyLunchDinnerSeafood
This seafood spot features a simplistic design and open kitchen, creating an inviting atmosphere. The comfortable tables and accommodating service make it a welcoming choice for those seeking a gluten-free dining experience with a relaxed, friendly setting.

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Sofia Marlow
Sofia Marlow

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8 East St, Rye, United Kingdom
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a cosy, romantic atmosphere with open fires and low lighting, creating a warm setting ideal for gluten-free diners. The attentive, knowledgeable staff ensure a friendly, relaxed experience, accommodating gluten-free needs with care and flexibility.

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Scarlet Rosita
Scarlet Rosita
My daughter brought me here for my 60th birthday. We walked into a beautifully arranged room with a cosy open log fire and I got to sit in the best seat in the room. The people who served us were knowledgeable, attentive and personable making it very friendly and relaxed. The cocktails were delicious and freshly prepared from ingredients (not mixed flavoured syrups) and they tasted great for it. The plates are small and extremely well priced. My daughter can’t eat gluten and they accommodated her every wish so she got to choose exactly what she wanted. The food is fresh, very well balanced and thought out. My favourite was the broccoli with peanuts and there was some hummus with land cress. And the linseed crackers were so good. A simple item that could so easily be shoddily made was put together perfectly. The puddings were delicious. Absolutely just go. You’ll love it. And the staff that worked on 10/03/2025 you were brilliant. Thank you for being so good to us. We had a wonderful night.

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17 High St, Rye TN31 7JF, UK
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

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Russell George
Russell George

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