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The 15 Best Gluten-Free Lunch Spots in Kirkcaldy

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
A Tasteful Occasion

A Tasteful Occasion

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257 Links St, Kirkcaldy KY1 1SE, UK

LunchBakeryDeliveryTake AwayKid Friendly
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Linton Osborne

Had my first visit there today. Won’t be my last. Super friendly and the food tastes amazing. My stomach tells me it’s definitively 100% gluten free.

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02
R&S Cafe Bistro

R&S Cafe Bistro

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73 High St, Kirkcaldy KY1 1LN, UK

BreakfastLunchBrunchVeganCafeDeliveryTake AwayPet FriendlyKid Friendly
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Rebecca Petford

Tasty food, decent portions, good gluten free options. Can be busy at lunch times so worth calling ahead.

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03
Bob & Berts Kirkcaldy

Bob & Berts Kirkcaldy

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157-159 High St, Kirkcaldy KY1 1LR, UK

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
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Teresa Hughes

Coffee was good. Had some gluten free options. Would go back

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04
The Steadings

The Steadings

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93 Bennochy Rd, Kirkcaldy KY2 5RB, UK

LunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Laura Fotheringham

Brilliant night at the Steadings party night. Food was served quickly and everybody really enjoyed it. They had lots of gluten free options/alternatives which was great. Staff were lovely and really helpful. Dancefloor was full all night, music was great. Fab night!

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05
Koku Shi

Koku Shi

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198, 200 High St, Kirkcaldy KY1 1JT, UK

LunchDinnerBrunchOpen LateAsianTake AwayKid Friendly
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Bee Parkinson

We have been going to koku shi since they first opened in Kirkcaldy and have always felt welcomed. The staff are wonderful and the food is amazing. There have been some instances in the past where certain parts of the meal weren't the best and when I have brought this up, the staff have fixed the problem and that says a lot to me about how a place is run. We always feel so comfortable and it's honestly one of my favourite places to be. I feel very comfortable and safe in the restaurant which is very important to me. The only thing I will say is that if you are sensitive to sound for whatever reason and are going in the evening especially then it is better to visit Tuesday - Thursday or Sunday as the acoustics in the restaurant are very good. From the perspective of someone with dietary requirements also, they have a large breadth of options available so you'll definitely be able to find something you can eat (gluten and dairy free). If you haven't been to koku shi yet then I urge you to go as soon as you can. You won't regret it.

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