Top 32 Gluten-Free Lunch Spots to Delight in Swansea

Cass Hastings

Excellent gluten free alternatives! Amazing!

Esther Dodden

Very good gluten free menu

Samantha Jayne Hopkins

Always delicious food and staff are lovely. A seperate gluten free menu too which is great.

Alan Smith

I took my celiac partner to go get some pancakes here, and damn were they good, we were on vacation in the area so won't be able to return but it would be well worth another visit.

Laura Gapper

Appreciate the gluten free menu! Only had the GF Brazilian cheesy dough balls with the garlic dip... Pão de queijo.. it was amazing! So nice to have something so bready and tasty with being gluten free, really loved it and the 2 for one margaritas were great as were the server and bartender :) got me in and out so I could catch my train as well, thanks !

Rachael Aka

Good atmosphere but food is quite expensive. If you're looking for a kids party/outing I'd think twice and shop around for more reasonable options that kids would enjoy just as much. No allergen file and zero items safe for a coeliac, despite the staff saying "that's fine" when asked about dietary requirements. Would advise any coeliac to stay clear, if you're gluten intolerant you might be ok.

Annie Dawes

We had a gluten free intolerance on our table and our servers Caitlin and Elin made our experience smooth and relaxed. They were excellent servers and the atmosphere was super chill. The food was incredible - some of the most exquisite prawns I have ever savoured.

David Belden

Janet Mason

We had a lovely meal before the madness concert Friday. I am gluten intolerant and they catered well for me.

Peter Blow

What a great place. The service was friendly, the food exceptional and I loved that we could bring a bottle and not pay corkage. Fantastic gluten free choices.

Molly Lewis

Visited here for the first time yesterday. The food was beautiful, very friendly staff and we really enjoyed the atmosphere of the restaurant. A bonus is that they off a gluten free menu. We will be returning 😊

Pasta Paige

i highly recommend hoogah to anyone who is in swansea looking for a bite to eat or a beverage. it’s suitable for everyone, with their veggie/vegan and gluten free options. there’s bound to be something on the menu that will tickle your fancy! the food and drinks are top quality in taste and presentation. the atmosphere is cozy, calm and warm, it looks absolutely awesome inside. it has a lot of character and it’s a unique cafe. they’re also pet friendly and provide dog bowls with some water if you’re bringing along your furry friend. they have an outdoor seating area for anyone who would rather sit outside on a warm day! it’s honestly such a friendly environment with lovely, helpful and welcoming staff. i will definitely be going back more.

Brent B

Good place for vegan and GF options. Excellent oat milk latte. We had a plant based Reuben and a gluten free avocado on toast. Both were amazing. I would travel quite a ways for this sandwich!

Freddy Mussard

Seriously good burgers, great selection and really good value. Brilliant for gluten free too, definitely will come back.

Madison Reiver

I have nothing bad to say about this place! Vibes were good and the food was tasty. Lots of vegetarian and gluten free options.

Tracey d

Had a really nice spur of the moment meal there today. Lovely food, service and drinks, fab gluten free options. We really enjoyed it and would recommend, will be returning 🙂

Emma LOL

Excellent. Gluten free pizzas are amazing. Fantastic delivery service from Muhammed who is always so friendly. Daniel provided me with a free bottle of Pepsi which was so kind. Highly recommend pizza hut st helens for anyone looking for affordable, allergy aware, delicious food with a smile.

Abigail Larson

Lovely atmosphere and good food. Gluten free options which is always a plus!

Jack Holloway

Lovely people and a relaxed atmosphere. Amazing gluten free options and the best speciality coffee, their barraquito is sensational.

Adam Magee

Best cafe in Uplands. It’s really cozy and the staff and owner are ace people . There’s a nice mixed demographic of customers , and no trouble whether you’re just popping or sitting . The have the old fashioned sugar cubes , and use local produce for all their grub and treats . The coffee is amazing and when Bam makes it it’s annoyingly better than even my Italian coffee . They cater for gluten / soy etc but if you have a nut allergy be careful with the cakes as the rustic display isn’t separated but the bagels and toasties are yummy . The staff are all professional and friendly and so their best to serve you quickly if your working .

Anita Hertel

Janet Mason

Popped in to check it out when in the area, ended up having the most delicious nachos I have ever eaten. I am gluten intolerant so usually put up with what I can get. Not this time. Also very good coffee and bought a gf beer to take home. Lovely atmosphere. Will definitely be returning with friends for a games evening

Chloe Louise Cope

A whole gluten free menu which is life changing and it’s proper authentic sushi - lovely lovely service too and thoroughly enjoyed our visit. Won’t be the last time.

Grace Balchin

Came in for a last minute curry night with friends. The server was very friendly and helpful, made sure both vegan and gluten free dietary requirements were catered for. The food was amazing and the price was great. Would definitely recommend!

Michael Cross

Walked into the Swansea Union Street branch, to have the option of Gluten Free is so vital for me, so enjoyed my Chicken Caesar Salad 6" Roll with a Latte Coffee, also being handed an Allergens Leaflet to keep personally, which is so useful. I travel for work quite a lot, so this Leaflet will be kept for future use 😋😊👍

Sarah Mackintosh

here for a birthday celebration. Great pizza. And good gluten free options. We will be back. Diolch.

Mohammed Parsley

Anthony Feldman

E Ghiani

Lovely staff as always. Nice and clean too given how busy Swansea station can be! Minus one star because it seems they have scrapped the gluten free chicken/bacon sandwich :( Not at fault of the staff at all! They were super helpful with showing me the gluten free packaged cakes they had available instead 😇

Steve Herbert

Having owned three restaurants in Swansea I honestly say the brunch here is the best in Swansea and Patisserie to die for, the range of coffees well worth experimenting with. I am Gluten free and well catered for. I eat there every time I go to Swansea. Picton Arcade please do visit.

Viki Wilkinson

We went as a large group and the staff couldn't have been more friendly and professional. I'm not normally a curry eater and being Gluten Free it's normally a minefield. But not here. I was told of all the options and when my food came it was delicious. I'm definately going back with my family.

Gary Trew