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The 8 Best Gluten-Free Lunch Spots in Wirral

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
Our Coffee Shop

Our Coffee Shop

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Celiac friendly

Lancelyn Precinct, 7 Spital Rd, Wirral, United Kingdom

BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyCeliac Friendly
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Andy Douglas

Had a gluten free breakfast which was massive, lovely sausages and a good amount of toast. I felt very safe once I explained I had coleiac and they ensured it was all cooked separately. My wife had the pancakes creme fraiche nuts and honey and she said they were cooked to perfection. I would highly recommend our coffee shop.

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02
Leaf Tea Shop and Bar

Leaf Tea Shop and Bar

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Gluten-free options

19 Black Horse Hill, Wirral, United Kingdom

BreakfastLunchDinnerBrunchOpen LateDeliveryPet FriendlyOutdoor SeatingKid Friendly
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Elise Zoeva

Love every time I come here, food is always so good and have gluten free! The selections are drink and tea are endless.

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03
Cow Shed Bar & Grill

Cow Shed Bar & Grill

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Gluten-free options

18 Broadway, Wirral, United Kingdom

LunchDinnerTake AwayOutdoor SeatingKid FriendlyDelivery
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Millie Whelan

Absolutely amazing. Went up to the top to order to take out, asked if they had any gluten-free options, and we were immediately accommodated with the chef coming out and personally scribbling out anything that wasn’t gf. The staff were all really lovely and chatty with us whilst we waited, and we had a drink whilst we were waiting too, as the vibe of the place was great. Super lively and fun! Partner and I both had gluten-free burgers, he had the salt and pepper chicken burger (something he has sorely missed since his coeliac diagnosis!) and I had a plain jane with cheese. Initially ordered mine as a normal non-gf burger, but was asked whether I wanted mine gf too as they’d be in the same bag so as to avoid cross-contamination, which I’m always more than happy to do and absolutely buzzing that we were offered and accommodated in that way! Got home, dished it all up and my god it was a feast. Super generous portions, well worth the price, and absolutely gorgeous. Can’t wait to come back with friends and family! ❤️

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04
The Nook

The Nook

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Gluten-free options

80 Banks Rd, Wirral, United Kingdom

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Darren Byrne

First time we've been, chorizo hash was recommended to me (I'm coeliac, so on a gluten-free diet), two words - bloody lovely!! My wife had brie, cranberry and bacon toastie, which she really enjoyed too. Plenty of choice food and drink wise, nice atmosphere, great food knowledge which was very reassuring for us. As Arnie (sort of) says, "we'll be back!"

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