Top 50 Gluten-Free Lunch Spots to Enjoy in Rogers

Jason Killins

Lots of great gluten free options here!

ShawnChelsey Phippton

So chill is so chill! Haha. Food was really good- we ordered gluten free Pad Tai & gluten free Mongolian beef. Our daughter wanted the SO CRABBY sushi- they had a gluten free option for that as well! Such a great dinner- 4 of us shared this meal and have left overs! Strawberry lemonade really hit the spot to!

Neha Lokre

Gluten free Veggie Patty Falafel burger was amazing 😍.. The sweet potato fries and the mango sauce was delicious

RUSSELL TRUE

Good food. Gluten free bread has a somewhat "rye" flavor. Service was very good, considering I got here 30 minutes from closing.Cheerful, helpful waiting staff. ( Sorry, ladies, failed to get your names,or would give you credit by name here! Over all,a good experience.

Alexandra Monroe

Great pizza and bar. I got the gluten free Chicago 7. Very fresh vegetables.

Natalie

Delicious pho! I have celiacs and this is the only place I've found that has gluten free pho that's actually gluten free. Their attentiveness to this makes Sai Wok my Vietnamese restaurant of choice. I also love the murals on the wall and the bustling atmosphere. It's a great restaurant with delicious, safe food.

Natalie

Any place with delicious celiac safe fried chicken gets a 5* from me. They even fed my friend with alpha gal. If you have weird food allergies like that, come here and you'll probably be ok!

TnT Paranormal

Our server Darian can read minds. Knew what drink I wanted and made sure my dishes were gluten free so I didn’t regret dinner choices later. Very personable, friendly and attentive. Hands down the best experience at a PF Changs.

Jason Killins

Gluten free options on the menu here!

Leah Camp

Great Gluten Free options and Knowledgable staff. Had a burger with modifications, and a GF bun. The french fries were great and the seasoning is labeled Gluten free as well. Celiac Safe!

Lia Hasier

Bison was good, but not my favorite burger. We are foodies & always visit places we don't have at home, in Indiana. They do offer a gluten free bun, but it falls apart, almost immediately. Ended up eating patties with a knife & fork. Reg & sweet potato fries were okay, nothing special. I prefer a burger in a bowl from 5 Guys.

Veronica Ford

Phenomenal! From the moment we walked in, I knew had made the best choice on the square. The vibe was warm and friendly. The updated historic building with antique ceiling and beams, and live edge wood tables as well as the menu showed an attention to detail and a careful melding of classic and modern flavors. The barbacoa tacos were out of this world! Loaded with meat and just the right amount toppings and crazy tasty sauce. I chose the gluten free corn tortillas and they were double layered, thick and freshly grilled. And just 5 bucks each!! We will be back!

Brian Marsh

My wife is celiac and we are always looking for safe and tasty restaurants. The food was very tasty. Prices were reasonable. We asked for the gluten free bread (cut up gluten free pizza crust). It was a minor upcharge. But it was a good replacement. I had the Standard Burger with no bun, added bacon and asparagus. It was well done. The bacon was thick and properly cooked. It was slightly candied. Wife had the pasta (gluten free) and added shrimp. She really enjoyed it. They didn't have a GF dessert (a chocolate bownie is really Italian). If they make everything fresh, they could consider a GF "Crustless" cheesecake. They should also consider a Carbonara. It would be a hit.

Jack Glover

This place has friendly staff, a nice atmosphere, and gluten-free options.

Leah Camp

Impressive Gluten Free selections (see menu picture as of Dec 29 2024). I had the Peel and Eat shrimp and Shrimp tacos, but we will be back to try more things!

Michele Needham

The staff were friendly and service was good. The ambiance is nice. They accommodate for gluten free. We enjoyed our experience.

Elizabeth Hudson

The food is amazing and I never get glutened here. They also remember your order and it is so relaxed and chill

Kenneth Rippetoe

They've really improved over the years. Try to get into Judy's section. She's awesome. The food and gluten-free options were fantastic.

Richard Elliott

They had trouble getting my gluten free order right. Forgot the bin.

Eric Sievert

This place is amazing! Most of the menu is Gluten free. Staff is very friendly and the food is top notch.

Donald Ornbaum

Can't say enough great things about this place! Party of 5 and we were greeted with a "welcome in!" right away. For starters, they have GLUTEN FREE and DAIRY FREE options - Hannah the manager here, even pulled out the allergen list so we could look through it, and offered suggestions for our children who have allergies. We ordered the gluten cornmeal chicken w/side of fries - then Hannah came QUICKLY out to let us know that the fries actually have gluten. Literally so awesome that she stepped up and read the ingredients list in the back for those and quickly let us know! We substited baked beans instead. Everyone was happy and full after our meal. We'll keep coming back - everything is always delicious and staff is friendly.

Catherine Trahin

Fabulous gluten-free dinner.

Sandra Ames

Great coffee, service and atmosphere but they offer not ONE gluten free bread or bagel for their breakfast or lunch sandwiches and NO GF cakes or pastries— there are so many of us that suffer from gut and body inflammatory reactions to gluten, which is why we normally go to Pinnacle to H’s Coffee even tho it’s cross town for us— they offer an entire array of GF cakes and pastries! Please don’t shun an entire section of your customers, get with it Iron Horse!

Sarah

Hands down the best service and food we’ve have in Northwest Arkansas. Everything was fast, everyone was friendly, and the food was to die for. Highly recommend the Choo Chee Salmon and Baw-Look-Luck. There is a variety of gluten free and vegan options as well. We will be back!

J. Buck

Meat is never hot when I order. I love the tacos for life in Conway Arkansas. I keep trying this one every 3 to 6 months and I’m always disappointed. Less meat on tacos. I might try again in 3-six months since I’m in the area often. I have to be extra cautious here. Many food intolerances. They are decent about gluten sensitivities. I don’t think I would try it for celiac though. I do get dairy contamination most times. I try not to base my ratings on food sensitivities though. I got a shrimp taco. I dug a shrimp out of the lettuce so it would show up in the picture and the beans did look better before the photo I was scooping dairy off of my beans. Sorry! I think it was maybe for shrimp three tiny chunks of pineapple, a whole Lotta lettuce. I put hot sauce on it. It was just too bland for me. I need sliced jalapeños, chopped onions, things like that.

Sarah S.

I am recommending Texas de Brazil solely out of my ability to eat somewhat safely here. I have Celiac Disease and was able to eat most of the food offered here. I was told the Caesar salad dressing was gluten free only to have the floor manager come by halfway through my salad to tell me it was not gluten free. Quickly learned that they have high quality tequila when I had to take a precautionary shot halfway through dinner to keep from getting glutened. The food overall was very good, I just wish the experience lived up to the expectations of such a nice restaurant concept.

Chris Wright

They have gluten-free crust!!!!!! Love this place!!!

Andrea Carrell

I really wanted to like this place. We avoid seed oils as a family and right now my daughter and I are gluten and dairy free. When I saw they could do a gluten free crust without egg in it I was excited. The regular pizza my husband and dad had was apparently delicious. Our pizza was okay. The middle of the crust was super soft and floppy and the outsides were burnt. There was also barely any sausage on it. Service— the kitchen messed up my husband and dad’s pizza, no biggie, but when they brought it out they had unevenly placed the toppings so my husband side was small. It also took our waitress 30 minutes and 2 reminders to bring our lemons. I used to serve and definitely have forgotten to bring things out before but that was on nights when I was working 4-5 tables that constantly refilled in a multi step high end restaurant on a weekend. It is a Monday and there were maybe 3-5 tables seated in the restaurant and 2-3 servers working them. Lastly, we should’ve tipped 10% but the server in me felt bad and still tipped just below 20%. Our server came back with our ticket and said, “we have no small change so is the $20 okay?” We were owed back $20.63. Never in my life have I had a server short change me. The proper response would be to give us up to the next dollar amount of $21. I had to keep my own bank as a server and I would always round up more if the bar or another server couldn’t break a bill for me. I know cents may seem trivial but if the restaurant or the server (if she has to keep her own bank) is doing this frequently, they are either pocketing the money or the business is. Like I said. I stand behind the mission of the restaurant but the delivery and service was quite disappointing for over $75 dollars on 2 pizzas, 2 drinks, and a side salad.

Ruth Sandoval

Friendly and amazing service! They have gluten free options, they cleaned the machine, knife and line for me and also changed their gloves.

Shelby King

Hi, I ordered a meal from you through door dash that was delivered from this location. You forgot my Gluten Free bun, the extra pickles, and the almonds that went on my salad.

Daniel Porter

Ordered the sampler platter and my wife ordered the 2 soft tacos meal. My wife has a gluten allergy and they have a menu for that. Food was out in less than 15 minutes and tasted great. Server was friendly and on point with drinks. We will be going back.

Lily Cinnamon

Love the chicken Pho and Vietnamese coffee. Service is always fast and food has always been wonderful. I thought I did not like Pho before I ate here that is how yummy it is. They are also very accommodating of my gluten and peanut allergies

Andrew Thomas

Chronicles of delicious. The owner is very helpful and will lead you through the delicious options. Many gluten free and vegan options. A hidden gem in Rogers.

Jamie Meeker

Curtis Carnes

Lisa dR

Highly recommend if ever you see it somewhere. I had sea bass (moist & flakey) with creamy good mashed potatoes and tasty broccoli 🥦. (My husband had Mahi-mahi; not my fave anywhere.) For dessert, we had their warm, light, and oh-so delicious flourless (gluten-free…yay!) brownie sprinkled with macadamia nuts - served with vanilla ice cream and raspberry sauce. Because I have to eat gluten-free, I wasn’t able to partake of the bread that is served prior to the meal. My husband, however, seemed to enjoy ALL of it! 🙂 Unfortunately, we were only in town for one night, and we don’t have a Bonefish in Oklahoma City. 🙁

Just Tobi Reding

The food was excellent, I told them I have celiac disease and they made sure not to poison me! Also really nice to my dog. They have a nice chill patio space in the back with a pretty view. I had the lemon with mint drink and it was excellent!

Tiffany Hall

David Rose

Laura Singleton

I was recently at Napoli's Italian Restaurant for a large meeting. I have Alphagal, so I can not have beef or cow dairy. Every dish in the buffet line had cheese or beef in it, except for the chicken tenders. But the chicken disappeared quickly. So I was standing there with an empty plate when the manager noticed. I shrugged and said, "Welcome to my world of nothing to eat!" Alphagal has caused this before. But the manager made some gluten-free spaghetti with tomato sauce for me - very thoughtful and appreciated. The acoustics and room layout weren't good for the meeting, but they would be good for a nice dinner. I would eat there again if I could order from a menu.

Jack Colter

Adaline “Joy” Wagner

Amazing! Seriously the food was incredible! The workers were very kind and the portions were great! For $20 we fed 4 teenagers! We got a chicken quesadilla, tamalitos which came with three and two steak tacos (the tacos are loaded! And each have two corn tortillas so we divided the meat between them to make 4 tacos) it was enough for us all to be stuffed! I had to order extra to take home because it was just so good! Also I am gluten free and had no problem with the tacos or tamalitos! Can't wait to come back!!

Morgan Still

The food is really nice! They have locally sourced options and gluten free options. We had hush puppy appetizers, herb lamb, and blackberry pound cake(which is AMAZING, I highly recommend) Service was also nice! My complaint: The place is pretty empty(because it’s new of course) but all of the staff were standing at the front, facing us and chatting, which is just really uncomfortable while I’m trying to shove a chunk of lamb in my face hole. If they went and hung out somewhere else the experience would have been much better.

Elizabeth Perry

Literally so good. Don’t let the fact that this is a food truck deter you— the chicken is fresh made and so juicy. No frozen nuggets here. The sauce was so light and refreshing on the orange chicken. The rice noodles were so yum and gluten free. The egg rolls were to die for. Absolutely amazing 🤩 my stomach felt amazing after!

Carla Lowe

Very quick! Didn't have to wait long to be seated and the guys came rather quickly. Our waitress, Ruby was great! The gluten free pancakes were different than the ones we get in Texas but they were delicious too!

Alexis Goodnight

Always great and fast at this location. I've been going on my lunch break after work around 11 or 12 during the week. They are so fast. So kind. Give plenty.of sauce and never forget to ask if I need it. Always ask if I want to order a drink. Correct change. Kind employees. Fast service. I love this place. Gluten free options just look online. Thank you!

Roark Perry

I have eaten at several Torchy's because of their dedication to gluten-free. My wife and daughter have celiac and must avoid cross contamination. Usually, it's not an issue. However, at this visit, my wife got gluten and became extremely sick for the next 24+ hours. My daughter did not get sick. They ordered completely different food, all gluten-free. This was a disappointment for those with celiac. As for the food from a non celiac standpoint, it was absolutely fantastic. The baja shrimp is sooooo good. The rest of our party loved the food and the atmosphere. From a celiac standpoint, I would rate much lower because of the cross contamination. But from just a darn good taco joint, I would have liked to have given 5 stars. Quick update, Torchy's has reached out and is doing everything they can to continuously train and coach their employees. We eat at Torchy's often and will continue to do so. A truly great place.

Jake Goode

My wife and I came here a while back for a date night and loved the food! We were able to get in quick on a busy night, eat some great food, and they had plenty of gluten free options for her! The food was a tad expensive but it was very good and we will definitely return.

Floyd Mills

Gary Lamson