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The 6 Best Gluten-Free Lunch Spots in Carson

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Pieology Pizzeria Southbay Pavillion Mall

Pieology Pizzeria Southbay Pavillion Mall

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20700 Avalon Blvd Ste. B31, Carson, CA 90746, USA

LunchDinnerVeganPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianPet Friendly
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Owani Iroso

Excellent pizza comes in a gluten-free crush and cauliflower crust that are both delicious 😋

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02
GreenDoor

GreenDoor

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714 Carson St, Carson, CA 90745, USA

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor Seating
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Manish Butte

Brightly lit, open space with ample seating. Upscale coffee and espresso drinks, with all the trappings one expects from an urban, successful cafe these days (including a bright green La marzocco espresso machine). Pastries include vegan and gluten free choices. Two choices of almond milk (unsweetened and regular)! When crowded, the echos off the concrete and metal all around produce quite a din. Friendly staff. Easy parking around the corner, free lot.

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03
Seoul Bap

Seoul Bap

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20220 Avalon Blvd Suite B, Carson, CA 90746, USA

LunchDinnerAsianKoreanGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Alex Zhen

Parking situation: parking lot out front with lots of parking. Great location right next to Walmart, target, and ikea Time/date of arrival: I went Friday night around 6pm with my family Ordering process/experience: counter service. Staff brought us our food on trays and checked on us periodically. So sweet! Julie is so kind hearted :) Order: I ordered hotteok, tofu bowl, big fried chicken box special, spicy chicken bowls. Food experience: very tasty, perf texture, great portions, good ratios, excellent combos (their kimchi is out of this world, good ideas, perfect execution 10/10 Food preparedness/freshness: fresh af Packaged/plate presentation: eco friendly paper flatware and boxes (makes me feel better about consumerism) Food timeliness: food came out in 10 minutes. Order accuracy: order was 100% accurate to what I asked for and it was excellent, but was drooling the whole time. The restaurant smells heavenly Staff customer service: Julie served us. She was so sweet, attentive, and accommodating despite the busy hour we were in. Bathrooms: yes Ambiance: chill, but chic, fun and fresh Vibe/occasion: date night, lunch spot, home cooked, etc perfect for all of the above Cleanliness: counter, tables, and front of house were very clean and fresh flowers were on the table!! All the tables were clean and I was surprised to not see a single stray morsel of food on the ground. Price/value/serving size: expect to spend $12-$18 per person. You’ll definitely want to try the fried chicken. Serving sizes are great!. This is an excellent value. Recommend to a friend/come again: yes! My parents heard of this place out on the east coast (North Carolina) and demanded Seoul bap to be the first place they came. Jet lagged and hungry, they threw their bags down at the hotel and immediately piled into the car to go to Seoul bap. Take out situation: take out is available, quick, easy Good for kids/family: yes. high chairs available. Kid friendly Consistency of food quality: consistent Serves alcohol: no, but there are an excellent selection for tasty drinks Outdoor seating: yes. There’s a patio outside, but doesn’t always seem open (understandably, the weather has been iffy lately) Good for diet restrictions: vegan, vegetarian, gluten free Pet rules- no pets allowed ADA availability- ramp and ADA seating available Pros: best Korean place around!! Food, quality, service, atmosphere is immaculate Cons: not open on Mondays

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04
Olive Garden Italian Restaurant

Olive Garden Italian Restaurant

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20532 Avalon Blvd, Carson, CA 90746, USA

LunchDinnerBrunchItalianMediterraneanDeliveryTake AwayKid Friendly
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Karen Estrada

Really good service everything its really good and the staff i recomended the gluten free rottini and salad

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05
Chinollo

Chinollo

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18415 Avalon Blvd, Carson, CA 90746, USA

LunchDinnerAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Akeel Laila

Eclectic and healthy food choices, including vegetarian, vegan and gluten free options. Glad we stopped here for lunch.

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