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The 7 Best Gluten-Free Lunch Spots in Mid-City

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Olive Garden Italian Restaurant

Olive Garden Italian Restaurant

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Accommodating

4835 Venice Blvd., Los Angeles, CA 90019, USA

GF OptionsDedicated GF MenuPastaItalianLunchDinnerBrunchMediterraneanDeliveryTake AwayKid Friendly
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02
The Grain Cafe - Mid City

The Grain Cafe - Mid City

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Accommodating

4220 W Pico Blvd, Los Angeles, CA 90019, USA

BreakfastGF OptionsPizzaVegan OptionsBrunchDairy Free OptionsDeliveryDinnerGrab & GoKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsDessertsWaffles / CrepesPet Friendly
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the breakfast deluxe is my favorite thing ever and my go-to safe food meal. awesome vegan & gluten free options :)

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03
Green Table Cafe

Green Table Cafe

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Accommodating

5998 W Pico Blvd, Los Angeles, CA 90035, USA

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
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Isabella Hoffmann

if i could give more than 5 stars, i definitely would!! the atmospheric was great, the food was fantastic, but the service was the best part. the worker (didn’t catch his name) was so helpful when we were trying to figure out what we wanted and offered us free samples as we were leaving! i am gluten free and felt that the staff was very knowledgeable on it and i felt comfortable eating here!

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04
Bloom Restaurant

Bloom Restaurant

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Gluten-free options

5544 W Pico Blvd, Los Angeles, CA 90019, USA

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
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I've passed by this place hundreds of times, and it's truly a hidden gem. We arrived about 45 minutes before closing, and the restaurant wasn't busy, which I actually prefer. The vibe was relaxing, with good music and all the staff smiling. I ordered the Vegetarian Curry Bowl--OMG, it was so delicious! It was served hot, and the rice was cooked to perfection. For dessert, we had the gluten-free chocolate cake, which is worth five stars on its own. Our waitress, Elizabeth, was incredibly friendly and attentive. It was a great experience, and I will definitely be coming back soon. Check it out and enjoy! Peace/Love, Be A Proud American

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05
Paper or Plastik Cafe

Paper or Plastik Cafe

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Gluten-free options

5772 W Pico Blvd, Los Angeles, CA 90019, USA

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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