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The 7 Best Gluten-Free Lunch Spots in South Glastonbury

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
Cotton Hollow Kitchen

Cotton Hollow Kitchen

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Celiac friendly

840 Main St, South Glastonbury, CT 06073, USA

AmericanGF OptionsDinnerKid FriendlyLunchOutdoor SeatingVegan OptionsVegetarian OptionsBread ItemsBurgersCiderDessertsFriesTacosBrunchDeliveryTake AwayBarOpen LateCeliac Friendly
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02
Sayulita Restaurant

Sayulita Restaurant

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Accommodating

865 Main St, South Glastonbury, CT 06073, USA

LunchDinnerMexicanDeliveryTake AwayOutdoor SeatingRestaurant
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Sarah Bodie

We love Sayulia so much! Delicious food, service, and atmosphere! The workers are so nice and attentive. We've waited for an hour to be seated on a Tuesday, and 2.5 hours on a Friday, and it was worth it!!! We will always be prepared to wait! My boyfriend has Celiac and they have good gluten free options, and we've never had an issue where he had symptoms and we thought there was any cross contamination.

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03
2 Hopewell Bistro & Bar

2 Hopewell Bistro & Bar

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Gluten-free options

2 Hopewell Rd, South Glastonbury, CT 06073, USA

LunchDinnerDeliveryTake AwayOutdoor SeatingRestaurant
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04
Marina Indian Restaurant

Marina Indian Restaurant

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Accommodating

2249 New London Turnpike, South Glastonbury, CT 06073, USA

LunchDinnerDeliveryTake AwayKid FriendlyIndian
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Mike Ruef

Friendly staff made sure our food was prepared gluten free and dairy free. And delicious thank you!

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GF options marked
05
So G Coffee Roasters

So G Coffee Roasters

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Gluten-free options

882 Main St Unit C, South Glastonbury, CT 06073, USA

BreakfastLunchCafeDeliveryTake AwayPet FriendlyOutdoor Seating
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markie schiffer

My absolute number 1 place to go , to purchase a cup to drink, and beans to brew for home. I first discovered this gem by accident back in 2018, like a universal calling, life gifted me this experience and the pleasure to be a repeat customer for life. The staff are always pleasant and the atmosphere is soothing and calm. You really cant ask for more. And the food! Finally i found somewhere that has gluten and soy free options that dont rob the bank, or taste like trash. Another win! When they started the shop in Colchester beginning of covid, i was so happy! A shop 5 mins from my job! How could i ask for anything more! But sadly, covid caught up, and closed alot of businesses down, expecially in that area, including this new brewery. Even tbough i moved to NW CT now, I will continue my 1 1/2 hr drive to glastonbury for this experience and pleasure, its worth every mile. ♥️

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