Top 12 Gluten-Free Lunch Spots to Enjoy in South Tampa, Tampa

Another Broken Egg Cafe

4041 S Dale Mabry Hwy, Tampa, FL 33611, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar

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Evelyne Ryan
Evelyne Ryan
There is a wait for this popular place but the service and food are worth it. Our server Jolee was so pleasant and attentive. Food was really good and gluten free menu is a plus.

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Dedicated gluten-free menu

4 Rivers Smokehouse

623 S MacDill Ave, Tampa, FL 33609, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Lisa Scarpitti
Lisa Scarpitti
WINGS ARE THE BESTEST EVRRRR! I require a gluten free diet and the wings are smoked (not fried) to perfection! They’re so rich in taste 👅 tastes like ham ❤️

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WeVegan Cafe

4326 S Manhattan Ave, Tampa, FL 33611, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchBakeryCafeDeliveryTake AwayKid Friendly

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Oliver Levesque
Oliver Levesque
cute place with lots of gluten free options! personally didn’t like the gluten free chocolate chip cookie, but loved the gluten free brownie

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Terra Gaucha Brazilian Steakhouse - Tampa

1108 S Dale Mabry Hwy, Tampa, FL 33629, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Jamie Erdman
Jamie Erdman
Took my partner there to celebrate them getting a new job. Our dinner and service was amazing. They paid attention to the note on my reservation which has been hit or miss with other restaurants. They even brought out a complimentary dessert that was gluten free so i could enjoy as well. The only reason I took a star away from the atmosphere rating is we were at a table that was very much in the middle of all the traffic and made it a bit difficult to have a nice intimate dinner

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First Watch

3712 Henderson Blvd, Tampa, FL 33609, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchDeliveryTake AwayKid FriendlyRestaurant

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DanieM
DanieM
Even though this is a chain I definitely enjoy the fact that they use fresh sustainable ingredients & are always changing up the menus to be fresh & new. The service has always been spectacular whether they are extremely busy and on a wait or if they are steady. They also offer gluten-free menu items and vegetarian items.. Always so hard to decide what to choose from when so much sounds so good! You will not be disappointed!

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A.M. FIT STOP

3932 S Dale Mabry Hwy, Tampa, FL 33611, USA
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayKid FriendlyDinnerBrunch

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Brigitte Nelson Palmer
Brigitte Nelson Palmer
What a gem! Had one of the waffles and it was AMAZING!! If I lived in Tampa I’d be here all the time! Decor is super cute and staff was friendly and welcoming. I was looking for a post-workout treat and this hit the spot! Gluten free too <3

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Pacific Counter - South Tampa

1732 S Dale Mabry Hwy, Tampa, FL 33629, USA
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Shanda Williams
Shanda Williams
Awesome poke! Awesome service! Pacific Counter had tons of great toppings, sauces and options, and we were excited to see gluten free items clearly marked. Every employee checked on us at least twice, and each one was exceptionally friendly and happy to go above and beyond. We’ll be back next time we’re in town.

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Bonefish Grill

3665 Henderson Blvd, Tampa, FL 33609, USA
Gluten Free IconCeliac friendly
Wine BarGrillSeafoodBrunchDinnerKid FriendlyOpen Late NightKnowledgeable StaffDessertsLunchTake AwayDeliveryRestaurant

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Thomas Signor
Thomas Signor
Wonderful place. Gluten free friendly

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Dedicated gluten-free menu




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