The 20 Best Gluten-Free Lunch Spots in Downtown
By Gluten Free Eats' gluten-free community
Updated Jun 2025
Highway Inn Kaka'ako
Accommodating
680 Ala Moana Blvd #105, Honolulu, HI 96813, USA
So Ono! Allergy aware (well noted gluten free options) and super friendly. Big variety. Enjoyed by all in my group.
Moku Kitchen
Gluten-free options
660 Ala Moana Blvd, Honolulu, HI 96813, USA
A lively spot with accommodating service, where everyone can enjoy a tasty meal, making it perfect for a fun night out.
Everyone in our party loved their food. The waiter and kitchen were super accommodating with those at our table who needed gluten free options. The area is lively and fun. Definitely recommend!
The Pig and The Lady
Accommodating
77 N King St, Honolulu, HI 96817, USA
A must-visit for pho lovers, this spot boasts incredible broth and vibrant flavors, plus a welcoming vibe that keeps everyone coming back.
Since we're gluten free, we only ever grab the pho. And, typically, at the KCC market since it's easier with kids. Just stopped at the restaurant for lunch on a Saturday and it was great. The broth is absolutely divine. I dream about this broth. I've tried to make broth like this and it pales in comparison (and I really know how to cook). There's some magic in the pho at P & the L and we'll keep getting it as often as we can! Even if it requires a flight from NY 👌💖
The Old Spaghetti Factory
Accommodating
3 Aloha Tower Dr 1106 ste 1106, Honolulu, HI 96813, USA
Take in the unique ambiance with train-booth seating and impressive cocktails; remember to snap a pic before devouring your meal!
Umeke Market
Gluten-free options
52 S Hotel St, Honolulu, HI 96813, USA
This spot offers an exciting blend of plant-based dishes, unique flavors, and generous portions that keep visitors coming back for more.
Just across the street of my hotel, I found this little jewel of plant based deliciousness. I had the spinach dhal, a salad and a handful falafels. All that for only $13.50. Friendly staff and great music. Lots of choices and all plant based. The majority of dishes were Gluten Free. Will be back, for sure.
Explore tons of GF spots in Downtown
and 323k GF places worldwide!
Built with dieticians
Vetted information about every place’s celiac safety
Advanced Filters
Quickly find the exact GF restaurant you are looking for
Celiac community
320K+ reviews and tips by like minded celiacs
I have been using it now for 3 months and it saves me so much research. Reduces the need to call and double check every time.
Kenneth M.
Gluten Intolerant
Finding places to eat used to be such a drag. Atly made it so much easier. Love it!
.png&w=96&q=75){kind=small}
Jane G.
Highly symptomatic celiac
Discover 323k vetted Gluten Free places around the world!
Discover all Downtown's gluten-free spots
