Top 12 Gluten-Free Lunch Spots to Enjoy in Rockland

Tuck & Roll

3 Park Dr, Rockland, ME 04841, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDeliveryTake AwayKid FriendlyRestaurantDairy FreeAllergen FriendlySandwichesFriesBurgersWaffles / Crepes

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Levi Ward
Levi Ward
The owners are great, not many places around that you find gluten-free food, especially that’s any good. Food is priced within reason for the amount of food you get.

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Gluten-free options are marked

Home Kitchen Cafe

650 Main St, Rockland, ME 04841, USA
Gluten Free IconAccommodating Gluten-Free
LunchBreakfastBrunchCoffeeKid FriendlyOutdoor SeatingTake AwayMexicanAmericanVegan OptionsVegetarian OptionsBread ItemsPancakesPizzaSandwichesDinnerDelivery

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Dustin Kniffin
Dustin Kniffin
The food was some of the best we have had in a while. The gluten free toast was amazing. Burger was great and cinnamon bun French toast was great! Highly recommend

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Claws

743 Main St, Rockland, ME 04841, USA
Gluten-free options
SeafoodBurgersKid FriendlyLunchOutdoor SeatingTake AwayBread ItemsDinnerDeliveryPet Friendly

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Ryan J
Ryan J
Great food with a great view! Even had a gluten free lobster Mac option. I was so excited, and I will definitely be going again. My only gripe is it's one of those places that you pay and they ask for a tip before you ever receive service or food. Ultimately both were great though.

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Main Street Markets

435 Main St, Rockland, ME 04841, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayKid FriendlyRestaurantGrocery Store

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Madeline Olney
Madeline Olney
My go to place when in Rockland. Gluten free options is a must and they do not disappoint.

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Atlantic Baking Co.

351 Main St, Rockland, ME 04841, USA
Gluten-free options
BreakfastLunchBakeryCafeDelivery

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Allison Adams
Allison Adams
The best and most affordable bake shop! Everything here is absolute perfection, from the cakes to the loaves! We tried several options, including the danishes, cookies, macarons, pizza, and loaves. They were all very reasonably priced for small-batch baking- cookies were $1.95-2.50, and you can find loaves under $5. Gluten free options are available, as well as custom cakes!

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Hong Kong Island Chinese Restaurant

145 Camden St, Rockland, ME 04841, USA
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid Friendly

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Roman Polaski
Roman Polaski
Hooray! I can finally have a seat in the restaurant! Here you have a very traditional Chinese restaurant offering a huge menu of the dishes you will expect find. This was our first visit so we ordered one "new" dish and one of our regular Chinese dishes. We were surprised to see the huge portions, especially for lunch. This is where they might want to cut back by about one-third. No kidding! But everything was tasty and hot. The oolong tea was excellent and hot and sour soup had a bit of heat , too. They also did their best to accommodate my wife's gluten issue, too. So, look no further for that traditional Chinese restaurant. Try the Hong Kong Island in Rockland.

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JJs Schooner Dogs

75 Mechanic St, Rockland, ME 04841, USA
Gluten-free options
LunchGrab & GoDeliveryTake AwayPet FriendlyKid Friendly

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Robert Colson
Robert Colson
A cozy little outdoor stand near the public boat access. I ordered the German currywurst and I was blown away by the amazing flavor. Very accommodating with gluten free options and a surprisingly robust menu. 100% recommended!

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