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The 11 Best Gluten-Free Lunch Spots in Yarmouth

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Royal River Grill House

Royal River Grill House

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106 Lafayette St, Yarmouth, ME 04096, USA

GF OptionsSeafood100% Gluten FreeGrillBrunchDinnerLunchOutdoor SeatingBread ItemsPastaTake AwayKid FriendlyRestaurant
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Barbara Gulino

Great food, great vibes - a wonderful lunch and a really good gluten free bun for the lobster roll! A total win for me!

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02
Muddy Rudder

Muddy Rudder

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1335 US-1, Yarmouth, ME 04096, USA

LunchDinnerSeafoodDeliveryTake AwayOutdoor SeatingKid FriendlyBar
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Ryan Elwell

They have a great selection of meats and seafood with a lot of gluten free options!

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03
Day's Crabmeat & Lobster

Day's Crabmeat & Lobster

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1269 US-1, Yarmouth, ME 04096, USA

LunchDinnerSeafoodDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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CStraight

When we told a friend we were coming up to Maine he said we have to stop at Day's for a lobster roll. So my husband got the lobster roll, and it looked picture perfect in a toasted bun with lots of plump lobster bits. He said it was good, and having never had a lobster roll before didn't have anything to compare it to. Since I am gluten free, I called ahead to confirm their lobster corn chowder didn't have any flour which it didn't. I was expecting a traditional cream based chowder, but this chowder was thinner and more tomato based. It had a strong fish flavor and I tried a couple bites but it just wasn't for me. The fresh cut fries were delicious though. They have lots of seating out back and the view is tranquil and serene.

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04
Brickyard Hollow Brewing Company

Brickyard Hollow Brewing Company

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236 Main St, Yarmouth, ME 04096, USA

LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyBreakfastRestaurant
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Robyn Baccei

Waitstaff was great! Super friendly and knowledgeable about gluten free options! We will definitely be back!

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05
Pat's Pizza Yarmouth

Pat's Pizza Yarmouth

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Gluten-free options

791 US-1, Yarmouth, ME 04096, USA

LunchDinnerOpen LateItalianPizzaDeliveryTake AwayKid FriendlyBarRestaurant
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Valerie Whitmer-Hammond

Best gluten free pizza ever! I’ve been gluten intolerant for over 35 years so that says a lot. It was so good I had to ask the server if it really was gluten free. Staff was super friendly. Fun vibe to the place.

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