Top 33 Gluten-Free Lunch Spots to Delight in Dennis

Clancy's Restaurant

8 Upper County Rd, Dennis Port, MA 02639, USA
Gluten Free IconCeliac friendly
SeafoodAmericanAllergen FriendlyDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsPastaKnowledgeable StaffDedicated GF FryerBread ItemsDessertsDeliveryRestaurant

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MR Living
MR Living
Excellent food and service! I have to eat gluten free and am very anxious about eating out, but wanted to treat family to dinner out for hosting us. Clancy's was highly recommended and they put me at ease immediately. My salmon/risotto plate was exceptional!

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Good Friends Cafe

83 School St, West Dennis, MA 02670, USA
Gluten Free IconCeliac friendly
AmericanBreakfastAllergen FriendlyBrunchCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsWaffles / CrepesDelivery

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Laura F
Laura F
The French toast is huge! Gluten free options were plentiful and safe. Servers addressed very friendly and the decor is charmingly Cape Cod style.

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Cleat & Anchor

243 Lower County Rd, Dennis Port, MA 02639, USA
Gluten Free IconCeliac friendly
CoffeeDinnerCocktailsBurgersAmericanDedicated GF FryerFriesKnowledgeable StaffLunchBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Michael Lucey
Michael Lucey
Very chill, local vibes spot with a vast menu of options for everyone. Everything that I have ordered is great…loaded fries with bacon, deep fried pickles, crab cakes, baked cod, mozzarella sticks, pulled pork tacos, all good! Probably the best Gluten Free meals that I have eaten on the mid Cape! Plus for all you non drinkers, like me, they have top notch zero proof mock-tails. Service is outstanding and the food is always consistently good. Just go. Hang out, order a lot. Enjoy!

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Red Cottage Restaurant

36 Old Bass River Rd, South Dennis, MA 02660, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayKid Friendly

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Chuck Hermann
Chuck Hermann
Big meals at a reasonable price, gluten friendly. Service was great, waitress was on point and somehow managed to keep my coffee mug full. Everything tastes great and they had a nice flower garden in bloom in the front.

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Scargo Cafe

799 Main St, Dennis, MA 02638, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Lisa Edele
Lisa Edele
Love to have lunch here when we are on the Cape. They even had gluten free bread for me!!

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The Den Cape Cod

697 Main St, Dennis Port, MA 02639, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAmericanDeliveryTake AwayOutdoor SeatingKid Friendly

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Lisa
Lisa
This is one of my son's favorite restaurants, and I can see why! It's extremely kid-friendly, with a welcoming atmosphere that makes families feel right at home. As someone who is gluten-free, I really appreciated the menu options that met my dietary needs without compromising on taste. The service was excellent—very friendly and incredibly accommodating. We always leave happy and full. Highly recommend for families!

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The Mercantile

778 Main St, Dennis, MA 02638, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchCafeSandwichesTake AwayOutdoor SeatingKid FriendlyBread ItemsPet Friendly

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Rosa Cortez
Rosa Cortez
I can’t stop going here! The coffee is excellent and the sandwiches are ammaaaazinggg! This is an excellent gluten-friendly place and their gluten free bread is SO GOOD! Do yourself a favor and try the gluten free muffins… so good! They have oat milk as well! The staff is always friendly and the upstairs area is great! Plenty of room outside to sit and enjoy your drinks/food as well. Love the Merc!

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Chapin's Bayside

85 Taunton Ave, Dennis, MA 02638, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateSeafoodOutdoor SeatingKid FriendlyRestaurant

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Luciano Leone
Luciano Leone
Stopped in after a beach day at Chapin for some dinner out on the patio. It was buggy, but nothing the restaurant can do about that. 3 out of 4 in our family are gluten free (allergy), and heard they were very accommodating here, so we wanted to see for ourselves. 2 of us got the smash burger 🍔 on a GF bun. We both enjoyed tremendously! Little guy got a kids GF pasta with butter. My fault for not paying attention as I looked over the bill and paid, but with the GF upcharge, that kids bowl of pasta was $17. Dining on the cape is never cheap, but this was certainly more than what was noted on the menu, and was definitely not a home-made pasta. Kind of left a bad taste in my mouth on the meal (literally, as I ate the pasta for a leftover lunch), although overall a positive experience. Drinks were good all around, super friendly staff, and cute vibe.

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Seven Days Restaurant

593 Main St, Dennis, MA 02638, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateItalianAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread Items

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Paul Ober
Paul Ober
Went for lunch on a Friday afternoon. Beautiful backyard dining area, little One Piece wanted posters on the fencing, wedding lights, whole shebang. Food was incredible, we had the lobster Benny’s which were only $20 each and filling. I have Celiac disease and they had replacements for most things- Anthony was our server and he knew it all! He was also the nicest human alive. Anthony won America’s Got Talent in 2012 by performing active listening and politeness. Golden buzzer n everything!

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The Original Seafood Restaurant

527 Main St, Dennis Port, MA 02639, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Michael Lucey
Michael Lucey
This place is the real deal! It’s the original location and recipe for fried seafood on the Cape, so this is a must try! Plus, for anyone with a shellfish or gluten allergy, please notify the staff and they will safely navigate the menu with you! I have celiac’s disease and I more than enjoyed the grilled swordfish, sweet potato fries and cole slaw. They have a dedicated fryer for their french fries plus gluten free chicken tenders too. Again, this is a must try! All the traditional favorites plus accommodations for everyone. Check it out!

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Knockout Pizza Cape Cod

682 Main St, Dennis Port, MA 02639, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerCocktailsPizzaDeliveryTake AwayOutdoor SeatingKid Friendly

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Eric B
Eric B
Awesome staff, great pizza and calzones, nice dining room. The gluten free pizza is pretty decent too, not too thick of a crust.

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Umami pizza & fusion

12 Bridge St, South Dennis, MA 02660, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Gabrielle Griffis
Gabrielle Griffis
Perfect pizza experience! The gluten-free margherita was perfectly balanced - everything one hopes for and more. 10/10 recommend. Truly a local gem! 🍕🌿✨

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KREAM N KONE

961 Main St, West Dennis, MA 02670, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSeafoodDeliveryTake AwayOutdoor SeatingKid Friendly

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The DRAGON Channel
The DRAGON Channel
When I first came in I informed the cashier I have a gluten allergy, since I was one of the first the made my food first to not contaminate the kitchen, on top of that, the cashier was lovely to speak with, no attitude, no issues, no reason not to come!

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Paradise Pizza - West Dennis

74 School St, West Dennis, MA 02670, USA
Gluten-free options
LunchDinnerOpen LatePizzaGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly

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Vicky Pirozzoli
Vicky Pirozzoli
1st time trying this establishment. Got Door Dash delivery. Our driver had to wait an extra 15 minutes for our order once he arrived at Paradise, but it was worth the wait. We ordered the Mozzarella sticks, Baked Ziti, two Meatballs side orders, and a Gluten Free “The Bahamas” pizza (no cheese.) The Meatballs were excellent and the sauce scrumptious. There was a lot of Baked Ziti, so 1/2 was saved for another day. The Mozzarella sticks were very good (6 came with order, but one was eaten before I could get a picture!) The Gluten Free crust was delicious, but (due to the garlic & oil) could have been cooked a bit more in the center (next time I know to order it “well done.”) Ingredients on pizza were scrumptious but I expected the fresh tomatoes to be sliced, not whole chunks on the pizza. It was a bit much. LOVED the amount of garlic used!! Chef after my own heart! I definitely recommend Paradise Pizza!

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O'Shea's Olde Inn

348 Main St, West Dennis, MA 02670, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyRestaurant

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d olson
d olson
Nice place. Love the Irish band food was good. Limited amount of gluten free but is labeled what is on the menu

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Harbor Fox Coffee Bar

160 MA-28, West Dennis, MA 02670, USA
Gluten-free options
BreakfastLunchCafeDeliveryPet FriendlyOutdoor SeatingKid Friendly

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Sydney Rocha
Sydney Rocha
Most creative lattes on Cape Cod! Vegan DF/GF options too?! Yes please👏 This coffee bar is a hidden gem located at the Dennis- Yarmouth line next door to the paddle/kayak rentals. The atmosphere gives Cape Cod summer vibes. Very harbor life, by the seashore. I’m so relaxed right now in the middle of a hectic day~ They just opened in June, and business is booming! They made my latte as I ordered and it came out a second after I paid. Plenty of vegan options, select vegan pastries too! I’m allergic to dairy (usually have to drive out to hyannis 😬) Harbor Fox is close to lower Cape, and had the dairy free and gluten free options I’ve been searching for! Finally a place to enjoy my coffee and a pastry in the morning💕 Pros: Quick Service Vegan Pastries Gluten Free/Dairy Free options Super kind staff Indoor/Outdoor seating Cons: It’s a small space, but literally a beautiful view of the boatyard No complaints really, their coffee slaps ☕️

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Austin’s Pizza Cape Cod

394 Main St Unit #3, West Dennis, MA 02670, USA
Gluten-free options
LunchDinnerPizzaDeliveryTake AwayKid FriendlyRestaurant

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Kallee Yeack (Kybug)
Kallee Yeack (Kybug)
Good pizza! We ordered 3, a veggie (it was loaded with vegetables), pepperoni (perfect amount of pepperonis) and a gluten free cheese. The gluten free is actually tasty! I would order from there again for sure.

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Captain Frosty's

219 Main St, Dennis, MA 02638, USA
Gluten-free options
LunchDinnerSeafoodDeliveryTake AwayOutdoor SeatingKid Friendly

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J Bird
J Bird
We stopped here on a road trip and it has become then place that we always mention and say we must go back to. The food and milkshakes were great, my wife loved the chicken pieces and I loved the salmon bowl! Really appreciated the care when it came to creating gluten free options for us too.

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The DogHouse

189 Lower County Rd, Dennis Port, MA 02639, USA
Gluten-free options
BreakfastLunchDinnerGrab & GoTake AwayOutdoor SeatingKid FriendlyDelivery

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Mary Desain
Mary Desain
This is every kids favorite place! If you are a hotdog fan, this is great . Lots of different types of hotdogs. Personally not my favorite as there were no gluten free options for rolls. I had the veggie burger and fries were okay.

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Ardeo Cafe & Catering

581 Main St, West Dennis, MA 02670, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerCafeDeliveryTake AwayKid FriendlyRestaurantOutdoor Seating

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Kimball Family
Kimball Family
Awesome food and service! Delicious gluten free options. The whole family loved it. Great for the kids and grownups too.

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Sand Bar

33 Lighthouse Rd, West Dennis, MA 02670, USA
Gluten-free options
LunchDinnerSeafoodDeliveryTake AwayOutdoor SeatingKid Friendly

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K Y
K Y
Good service, server was friendly and checked in often. Had a mid size group and sat outside. Busy place with a great vibe. Parking is ‘valet’ in a small parking lot. Gluten free options - and super accommodating. Make sure you over communicate allergy and severity. $30 lobster roll with fries and slaw. Buttery toast bun and with good portion of lobster meat. Fish sandwich was extra crispy and delicious

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The Oyster Company

202 Depot St, Dennis Port, MA 02639, USA
Gluten-free options
LunchDinnerSeafoodDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

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d olson
d olson
Was pretty good. Nothing marked GLUTEN FREE but did have some options. the Margarita was very good. Oysters where good and scallops where cooked correctly. Little pricey but have 1/2 priced menu at certain times

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The Marshside

28 Bridge St, South Dennis, MA 02660, USA
Gluten-free options
LunchDinnerBrunchAmericanCocktailsKid Friendly

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Lou Innarelli
Lou Innarelli
Called ahead to ask if they have gluten free options and they said yes and also have gluten free bread. We get there and waitress say they don't have gluten free bread. Food was not that good.

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