Top 11 Gluten-Free Lunch Spots to Enjoy in Pembroke

The Blacksmith

825 Washington St, Pembroke, MA 02359, USA
Gluten Free IconCeliac friendly
LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantDedicated GF Fryer
This modern tavern offers a vibrant atmosphere with its large, dark space and huge bar, making it an inviting spot for those seeking gluten-free options. Impressively, almost every menu item can be made gluten free upon request, ensuring a safe and delicious experience for guests with celiac or gluten sensitivities. Standout dishes like the incredible fried chicken sandwich and melt-in-your-mouth short ribs are thoughtfully prepared to accommodate gluten-free needs, complemented by fun, infused cocktails that enhance the overall enjoyment.

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Heather Anne
Heather Anne
I recently had to go gluten free. Just found out that almost the entire Blacksmith Tavern’s menu can be made gluten free upon request!!! The friend chicken sandwich was incredible!!

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Omelet Factory

24 Schoosett St, Pembroke, MA 02359, USA
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayKid Friendly
This diner-like spot is a haven for those seeking extensive gluten-free options, featuring standout dishes like gluten-free clam chowder and a variety of gluten-free bread substitutes including pancakes, waffles, and English muffins. The cozy atmosphere, complemented by a small bar, creates a welcoming setting where guests with gluten sensitivities can enjoy flavorful, crunchy hash browns and western omelettes without worry. Attentive service ensures dietary needs are met with care, making it a top choice for anyone prioritizing gluten-free dining.

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Carrie Sylvester
Carrie Sylvester
Gluten-free options! Delicious Gluten-free pancakes and French toast. Really like the Gluten-free bread they use.

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LongHorn Steakhouse

125 Church St, Pembroke, MA 02359, USA
Gluten Free IconAccommodating Gluten-Free
GrillAmericanAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchTake AwayDelivery
This steakhouse provides a clean, well-themed environment that enhances the dining experience for guests with gluten sensitivities. While the menu excels in perfectly cooked ribeye and richly stuffed baked potatoes, it currently lacks gluten-free dessert options, highlighting an area for improvement in catering to those with gluten allergies. The balanced seasoning and satisfying atmosphere make it a notable choice, though dessert offerings may not fully meet gluten-free needs.

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Nancy Medeiros
Nancy Medeiros
No Gluten Free Desserts, was there recently. Found that they didn't have G.F Desserts. Very Disappointed. Most Restaurants have at least one GF Dessert. Many people are Gluten Allergies. DEFINITELY NEED TO UPDATE THEIR MENU, TO INCLUDE G.F DESSERTS. MAY NOT VIST IT AGAIN. I AM SURE THAT THEY COULD NOT CARE LESS. NOTHING WILL HAPPEN. !!!!!!!!!!!!!!!!!!!!

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Royal Pizza of Pembroke

1014 125 Church St #170, Pembroke, MA 02359, USA
Gluten-free options
LunchDinnerPizzaDeliveryTake AwayKid FriendlyOpen LatePet FriendlyBread Items
Renowned for its gluten-free grilled chicken pizza, this family-run pizzeria offers an exceptional experience for those seeking gluten-free options. The welcoming, clean setting enhances the enjoyment of their acclaimed gluten-free dishes, making it a true hidden gem for gluten-free pizza lovers.

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Patricia Feres
Patricia Feres
Gluten free grilled chicken pizza is AMAZING ! I highly recommend !

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99 Restaurants

166 Church St, Pembroke, MA 02359, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayKid Friendly
This location struggles to meet the needs of those seeking gluten-free options, as evidenced by repeated mix-ups between Romaine and iceberg lettuce, which can severely impact diners with allergies. The atmosphere, while generally welcoming, is overshadowed by inconsistent service and a lack of attentiveness to dietary restrictions, making it a challenging choice for those requiring careful gluten-free accommodations.

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Donna Howard
Donna Howard
Went to the 99 Restaurant in Pemboke MA two weeks ago with a friend who was buying me a belated birthday lunch . I have serious gluten free allergies and have been a strict vegetarian since 1997. And bad stomach! About the only thing I can eat at the 99’s is a Romain salad with no croutons. Seems simple enough, right? Not for the Pembroke 99 restaurant. The waitress brought me iceberg, which by the way is very hard to digest and has no nutrients. If you have any type of stomach problems you should stay away from iceberg lettuce. I kept saying to her it doesn’t look like Romain. She argued with me in front of my friend saying it was . Rather than fight and ruin my friends lunch, I ate it thinking they might of used the lighter inside if Romain. I got so sick for two days. I went to speak with the manager. He went to the kitchen confirmed my order then apologized giving me a gift for a lunch. He said he would speak to the cooks and waitresses and make sure this never happens again especially with allergies! Today an old friend wanted to go to the 99! I said only if we go to “the Rockland 99 one because they make the best Romain salads! “ Pembroke has poor service and they don’t know how to make a salad! He was driving and went to PEMBROKE!👎🏼 I had to help my senior disabled friend order . He confused me and the waitress with whether he could have the popcorn or not finally telling her to please take it away. Losing patience she threw the whole thing in a close barrel with a loud bang! I softly told the waitress what happened before and stressed a couple of times.-please tell the cook “only Romain,”that iceberg lettuce makes me very sick....She said she would make sure! You guessed it she brought iceberg lettuce! She stated she told the cook only Romain!( she must of done this on purpose because no one is that Bad of a waitress or that dense🤪!) The manager said she put ONLY iceberg on the slip! Criminal-Retaliation for us being old! This time I was very angry (and originally from the city) 🤨! The manager came to apologize. Then the manager from two weeks ago came over-Wanted to get me the right salad. I said no just get me corporates phone number I’m out of here! I then said -am I supposed to eat by myself? My friend was done by the time this All unfolded! I reminded the manager that he was going to “never let this happen again!” There were literally only about three other people in that restaurant at lunch Saturday. This sort of thing has happened to others! My friend was upset the waitress did not bring his water. She was nowhere to be found, we tried to stop another waitress who also ignored us. He had to wait forever to get his rolls . Even if you don’t have food allergies don’t subject yourself to bad waitresses, managers, food and senior haters in Pembroke! Rockland takes more pride in their services They RESPECT disabled/seniors and their food is much better...it does make a difference! 😋Thanks!

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Mother Anna's Restaurant and Bar

46 Columbia Rd, Pembroke, MA 02359, USA
Gluten-free options
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This cozy, dark space with classic Italian charm offers a welcoming atmosphere, but those seeking gluten-free options may find the experience less satisfying. The gluten-free pasta lacks flavor, which contrasts with the otherwise hearty menu featuring traditional dishes like chicken parmigiana and baked ziti. While the setting is inviting, the gluten-free offerings may not meet expectations for taste and portion size.

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Nancy Medeiros
Nancy Medeiros
Meals should be a little smaller. They Gluten free pasta ,had no Taste. Was disappointed

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Towne Tavern & Treehouse - Pembroke

242 Mattakeesett St, Pembroke, MA 02359, USA
Gluten-free options
LunchDinnerBrunchOpen LateAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This venue offers a variety of gluten-free options, including an excellent gluten-free pizza with cauliflower crust that stands out for its flavor. The cozy treehouse bar and patios overlooking a beautiful pond and lake create a welcoming atmosphere for those seeking safe and delicious gluten-free dining. Attentive service ensures dietary needs are respected, enhancing the overall experience in this lively yet comfortable setting.

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Judy Petraske
Judy Petraske
The gluten free pizza was excellent!

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Alumni Sports Cafe

95 Washington St, Pembroke, MA 02359, USA
Gluten-free options
LunchDinnerOpen LatePizzaDeliveryTake AwayKid FriendlyBar
Known for its best gluten-free pizza around, this spot offers a welcoming, small-town bar vibe that makes dining with food allergies comfortable and enjoyable. The knowledgeable and friendly staff ensure a great experience, while the gluten-free menu items cater thoughtfully to dietary needs in a lively yet inviting atmosphere.

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Barbara Bogue
Barbara Bogue
The food is outstanding! Really. I eat here usually once a week. I'm gluten sensitive and the gluten free pizza is the best by far!

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Jersey Mike's Subs

117 Old Church St Unit 2, Pembroke, MA 02359, USA
Gluten-free options
LunchDinnerSandwichesDeliveryTake AwayPet FriendlyKid FriendlyBread Items
This spot is a haven for those seeking exceptional gluten-free subs, offering a variety that truly satisfies. The fresh, high-quality ingredients shine through in every bite, especially in the standout Italian and steak and cheese options. The friendly atmosphere and lively vibe make enjoying these gluten-free choices even more delightful.

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Tory Meech
Tory Meech
Gluten free subs to die for! I love em. Great service, foods always fresh, everyone is always friendly!

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Oak Street Grill

300 Oak St Suite: 700, Pembroke, MA 02359, USA
Gluten-free options
LunchDinnerOpen LatePizzaDeliveryKid Friendly
This eatery stands out for its willingness to accommodate gluten allergies, offering many dishes that can be made gluten-free upon request. The phenomenal pizzas and sharp chicken parmesan can be enjoyed safely by those avoiding gluten, ensuring a flavorful and inclusive dining experience. The quick service guarantees that gluten-free orders arrive hot and delicious, making it a reliable spot for those seeking gluten-free options without compromising taste.

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Kaylee Fontaine
Kaylee Fontaine
We’ve been getting food here for years and it’s always been fantastic! I recently discovered that I have a gluten allergy and was disappointed with the lack of gluten free options on the menu, but the owner informed me that he would be able to make many of these things in gluten free upon request. That’s great customer service.

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