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The 14 Best Gluten-Free Lunch Spots in University City

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Taco Buddha

Taco Buddha

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Celiac friendly

7405 Pershing Ave, University City, MO 63130, USA

MexicanGF OptionsDedicated GF FryerCeliac FriendlyCasualGrab & GoTake AwayTacosAllergen FriendlyBrunchDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingVegetarian OptionsVegan OptionsDedicated GF Kitchen SpaceFriesBreakfastRestaurant
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Courtney Hollingsworth’s

Delish! FRIED chicken, fish, and shrimp tacos, all gluten free!

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02
Salt + Smoke

Salt + Smoke

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Celiac friendly

6540 Delmar Blvd, University City, MO 63130, USA

GF OptionsCocktailsAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayCeliac FriendlyKnowledgeable StaffSeparate GF MenuVegetarian OptionsBread ItemsSandwichesDessertsBurgersOpen LateBarRestaurant
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Fred Lybrand

Over 3 days in St Louis, I ate at: * Salt + Smoke (Delmar Blvd) * Pappy’s Smokehouse * Sugarfire Smokehouse S+S had the best brisket of the 3. I liked the deviled eggs. They knew what items were gluten free gf. Ribs were good. Liked the sauce.

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Dedicated gluten-free menu
03
Fitz's Delmar

Fitz's Delmar

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Accommodating

6609 Delmar Blvd, University City, MO 63130, USA

LunchDinnerOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyDessertsBar
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John Hartmann

The food was good. Portions are big. They have gluten-free buns for burgers and bake the gf fries separately (although my wife said the regular fries were better). Of course the main draw is the root beer. Many different options so likely can't go wrong. They also have several amazing super floats. It was my son's birthday, so he got the Birthday Cake one. The location is great with views of the bottling plant inside and the walk of fame stars outside. But what put this visit over the top was the service we received from Eddie. If they have a better employee, this place is blessed. He was excellent in every way. Personable, attentive and helpful. He went over and above anything expected.

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04
Frida's and Bonito Bar

Frida's and Bonito Bar

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Accommodating

622 North and South Rd, University City, MO 63130, USA

LunchDinnerVeganOpen LateCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingVegetarianBrunch
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Kaitlyn Stanley

The best food I’ve ever had. I’m vegetarian and my partner is vegetarian and gluten-free and they had a very accommodating menu. Our server was outstanding, along with the wait staff being very kind. The atmosphere was cozy, from the music to the people and the decor. It’s also on a quiet street which was very enjoyable. Never had food and hospitality like this before and definitely plan to be a returning customer.

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05
Dewey's Pizza

Dewey's Pizza

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Accommodating

559 North and South Rd, University City, MO 63130, USA

LunchDinnerPizzaDeliveryTake AwayOutdoor SeatingKid Friendly
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Pam Squire

We were in the area for business and found Dewey's Pizza. It's a great little place with pizza, salads, and desserts. The pizza was great. I had a gluten-free pizza, and it tasted fantastic! The pizzas are made on site. We didn't have time to eat the salad and deserts, but I imagine they were great too, based on the quality of the pizza. The service was friendly and timely. The clientele was mostly business professionals (late lunch), but I had my family with me and my 2 year old grandson, and we didn't feel out of place. Overall, we had a great lunch and a great experience!

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