The 6 Best Gluten-Free Lunch Spots in Southampton
By Gluten Free Eats' gluten-free community
Updated Apr 2025
Four Oaks Cafe & Juice Bar
Gluten-free options
42 Jagger Ln, Southampton, NY 11968, USA
Porco’s Country Deli
Gluten-free options
926 Noyack Rd, Southampton, NY 11968, USA
Saaz
Gluten-free options
1746 County Rd 39, Southampton, NY 11968, USA
La Parmigiana
Gluten-free options
44-48 NY-27A, Southampton, NY 11968, USA
Cute place. Full but no waiting on a holiday weekend. Plenty of parking. Staff was first rate service. Plenty of actually good gluten free options. Pasta was slightly undercooked and both chicken & sauce was kinda bland even for Fettuccine Alfredo. The mozzarella appetizer was unique and delicious! Two of us came away with to go bags. The prices were $2-$5 more per plate than I expected but I'm still adjusting to inflation mentally so don't trust me. You should go give them a try!
Dragon Garden
Gluten-free options
369 N Sea Rd, Southampton, NY 11968, USA
Explore tons of GF spots in Southampton
and 60k GF places worldwide!
Built with dieticians
Vetted information about every place’s celiac safety
Advanced Filters
Quickly find the exact GF restaurant you are looking for
Celiac community
320K+ reviews and tips by like minded celiacs
I have been using it now for 3 months and it saves me so much research. Reduces the need to call and double check every time.
Kenneth M.
Gluten Intolerant
Finding places to eat used to be such a drag. Atly made it so much easier. Love it!
.png&w=96&q=75){kind=small}
Jane G.
Highly symptomatic celiac
Discover 60k vetted Gluten Free places around the world!
Discover all Southampton's gluten-free spots
