# Top 50 Gluten-Free Lunch Spots Across Tulsa > Discover the top lunch spots in Tulsa, carefully selected for you in Gluten Free Eats on Atly. Let the foodie fun begin! Source: https://www.atly.com/best/gluten-free/lunch-united-states-oklahoma-tulsa ## Places (50) ### 1. NEFF Brewing A welcoming spot with a relaxed vibe, offering a solid beer selection and a fun atmosphere perfect for family gatherings or casual outings. - Address: 321 S Frankfort Ave Ste 2, Tulsa, Oklahoma, 74120, US - Phone: +19183670640 ### 2. Big Baby Rolls and Donuts This spot is a hidden gem with a fantastic range of sweet treats and savory bites that keep everyone coming back for more! - Address: 3739 E 11th St, Tulsa, Oklahoma, 74112, US - Phone: +19185516020 ### 3. Coffee House on Cherry Street A cozy spot with a chill vibe, offering an impressive selection of indulgent desserts that leave everyone raving about their favorites. - Address: 1502 E 15th St, Tulsa, Oklahoma, 74120, US - Phone: +19187796137 ### 4. Bin 35 Bistro A cozy hidden gem with plenty of seating options, where generous portions and a welcoming vibe make every visit feel special. - Address: 3509 S Peoria Ave, Tulsa, Oklahoma, 74105, US - Phone: +19189353420 ### 5. East Village Bohemian Pizzeria With a stunning atmosphere and rave-worthy dishes, this spot delights with its unique vegan options and inviting patio vibe. - Address: 818 E 3rd St, Tulsa, Oklahoma, 74120, US - Phone: +19188956999 ### 6. Hideaway Pizza With a variety of crust options and a menu that promises satisfaction, this spot is a popular choice for pizza lovers seeking something special. - Address: 1419 E 15th St, Tulsa, Oklahoma, United States - Phone: +19185824777 ### 7. Ruth's Chris Steak House High-end steakhouse with gluten-free menu options and an inviting, peaceful atmosphere. - Address: 8330 Riverside Pkwy, Tulsa, Oklahoma, 74137, US - Phone: +19189958600 ### 8. Roka Enjoy a cozy vibe with a lovely walk inside, complemented by impressive decor and a menu that's both fresh and consistently enjoyable. - Address: 1616 S Utica Ave, Tulsa, Oklahoma, 74104, US - Phone: +19183827777 ### 9. Neighborhood JAM Expect a bustling vibe with fantastic dishes and unique options, though it can get pretty noisy and service might be a bit slow. - Address: 4830 E 61st St #300, Tulsa, Oklahoma, 74136, US - Phone: +19185087744 ### 10. Savoy This cozy family-owned diner serves made-from-scratch meals in generous portions, offering a warm atmosphere that keeps diners coming back for more. - Address: 6033 S Sheridan Rd, Tulsa, Oklahoma, 74145, US - Phone: +19184945621 ### 11. Que Gusto This cozy spot in a trendy area offers flavorful empanadas and ceviche, but the limited seating can be a bit cramped during busy times. - Address: 105 M.L.K. Jr Blvd, Tulsa, Oklahoma, 74103, US - Phone: +19188512989 ### 12. Jersey Mike's Subs Exceptional service with a knowledgeable and accommodating team makes it a standout destination worth visiting. - Address: 10912 S Memorial Dr, Tulsa, OK 74133, USA - Phone: +1 918-970-6708 ### 13. Elote Cafe & Catering Locally sourced tacos and a vibrant luchadores theme make for a fun, dog-friendly spot with outdoor seating and entertaining events like karaoke. - Address: 514 S Boston Ave, Tulsa, Oklahoma, 74103, US - Phone: +19185821403 ### 14. Red Dirt Burrito Company Charming venue with a wonderful ambiance and delicious gluten-free cookies for a memorable experience. - Address: 522 S Boston Ave #102, Tulsa, OK 74103, USA - Phone: +19185517362 ### 15. Desi Wok Enjoy a vibrant spot with a diverse menu catering to all diets, where you can customize your spice level for a fresh and flavorful experience. - Address: 3966 S Hudson Ave, Tulsa, Oklahoma, 74135, US - Phone: +19186216565 ### 16. Gambill's Pastaria | Fresh Pasta & Sourdough Pizza A hidden gem with a laid-back vibe, unique homemade dishes, local artwork, and the bonus of take-home options and kid-friendly games. - Address: 1921 S Harvard Ave, Tulsa, Oklahoma, 74112, US - Phone: +1 918-619-6645 ### 17. Bramble Breakfast & Bar - Downtown A bustling spot known for attentive service and an array of delicious, hearty breakfast options that keep everyone coming back for more. - Address: 1529 E 15th St, Tulsa, Oklahoma, 74120, US - Phone: +15396645635 ### 18. Pizza Twist Expect mouthwatering tandoori chicken and manchurian pizzas with unique twists—definitely a must-visit for creative flavors! - Address: 7125 S Yale Ave Ste A, Tulsa, Oklahoma, 74136, US - Phone: +19187141444 ### 19. JINYA Ramen Bar - Tulsa Casual spot with gluten-free-ish ramen options, though cross-contact risks exist in preparation. - Address: 416 E 2nd St S, Tulsa, Oklahoma, 74120, US - Phone: +19188614100 ### 20. Andolini's Pizzeria Cherry Street A hidden gem with gourmet pizza, fresh ingredients, and a welcoming vibe that keeps everyone coming back for more. - Address: 1552 E 15th St, Tulsa, Oklahoma, 74120, US - Phone: +19187286111 ### 21. The Vault Restaurant Enjoy stunning views in a charming, vintage space that used to be a bank, perfect for diverse dietary preferences and vibrant vibes. - Address: 620 S Cincinnati Ave, Tulsa, Oklahoma, 74119, US - Phone: +19189486761 ### 22. Chimera Cafe This spot boasts an eclectic vibe with a cool atmosphere, quick service, and a wide variety of unique, delicious options to try. - Address: 212 N Main St, Tulsa, Oklahoma, 74103, US - Phone: +19187794303 ### 23. P.F. Chang's Exceptional service, unforgettable meals, and a cozy vibe make this spot a must-visit for a delightful experience, no matter the weather! - Address: 1978 E 21st St, Tulsa, Oklahoma, United States - Phone: +19187476555 ### 24. Blaze Pizza A local favorite known for its amazing variety of personal-sized pizzas, featuring a crispy thin crust and unique base options for everyone. - Address: 8115 S Olympia Ave Suite A-160, Tulsa, Oklahoma, 74132, US - Phone: +19182059878 ### 25. Oliveto Italian Bistro Enjoy a vibrant atmosphere with robust flavors and plenty of options to satisfy everyone, making it a solid choice for Italian cuisine lovers. - Address: 8922 S Memorial Dr, Tulsa, Oklahoma, 74133, US - Phone: +19189947000 ### 26. Napa Flats Wood-Fired Kitchen A local favorite with an amazing atmosphere, it offers a delightful cocktail menu and a variety of tasty options for everyone. - Address: 9912 Riverside Pkwy, Tulsa, Oklahoma, 74137, US - Phone: +19189486505 ### 27. Kilkenny's Irish Pub A cozy Irish pub with a unique museum vibe, offering a vibrant atmosphere and must-try desserts, making it a Tulsa gem for locals and visitors alike. - Address: 1413 E 15th St, Tulsa, Oklahoma, 74120, US - Phone: +19185828282 ### 28. Upper Crust Wood Fired Pizza Known for its lively atmosphere and exceptional service, this spot is a local favorite with a fantastic pizza selection and perfect portion sizes. - Address: 9110 S Yale Ave, Tulsa, Oklahoma, United States - Phone: +19187287326 ### 29. Bravos Méxican Grill Family-friendly spot with consistently great dishes, generous portions, and fresh tableside guac that keeps everyone coming back for more! - Address: 6104 E 71st St #26, Tulsa, Oklahoma, United States - Phone: +19185767003 ### 30. Yokozuna Yale Enjoy a fantastic happy hour with great deals and a rewards program, though service can be hit or miss at times. - Address: 9146 S Yale Ave #100, Tulsa, Oklahoma, 74137, US - Phone: +19186196271 ### 31. Society Burger Chill burger joint with a cozy vibe, great drinks, and a welcoming patio, perfect for enjoying a fun meal in a lively part of town. - Address: 1419 E 15th St Suite B, Tulsa, Oklahoma, United States - Phone: +19183927667 ### 32. Ted's Café Escondido Homey vibes with a standout ambiance and expert menu guidance make this spot a must-visit for an enjoyable dining experience! - Address: 7848 S Olympia Ave, Tulsa, Oklahoma, 74132, US - Phone: +19183018337 ### 33. Howdy Burger 11th Street This spot offers top-notch burgers with a unique toasted bun experience, plus great views of Route 66 and downtown Tulsa. - Address: 1516 E 11th St, Tulsa, Oklahoma, 74120, US - Phone: +19185504299 ### 34. Smashburger A must-visit for tasty burgers and unique twists like brisket bacon and fried egg options, with a solid vibe for return trips. - Address: 10830 E 71st St, Tulsa, Oklahoma, 74133, US - Phone: +19183070380 ### 35. Top That! Pizza With a huge variety of fresh toppings and unique crust options, this spot is perfect for customizable pizza lovers! - Address: 5347 E 41st St, Tulsa, Oklahoma, United States - Phone: +19185616653 ### 36. Smitty's Garage Burgers & Beer Spot on for a chill hangout with a lively vibe, renowned for tasty burgers and unique drink mixes that keep everyone coming back for more! - Address: 7104 S Sheridan Rd, Tulsa, Oklahoma, United States - Phone: +19185848484 ### 37. Inheritance Kitchen + Juicery A vibrant spot with fresh, organic options, seasonal menus, and a cozy vibe makes it a must-visit for plant-based enthusiasts in Tulsa. - Address: 108 S Detroit Ave, Tulsa, Oklahoma, 74120, US - Phone: +15394245394 ### 38. Red Robin Gourmet Burgers and Brews Exceptional service creates memorable experiences, highlighted by thoughtful gestures that make every visit feel special. - Address: 9810 Riverside Pkwy, Tulsa, Oklahoma, United States - Phone: +19182960072 ### 39. Roppongi Step into a vibrant, cozy corner filled with charming decor and animated characters, perfect for enjoying flavorful ramen and unique drinks. - Address: 601 S Boston Ave, Tulsa, Oklahoma, 74119, US - Phone: +19182210818 ### 40. Schlotzsky's Sparkling clean dining room with gluten-free sandwiches and pizza, plus fresh garlic breadsticks. - Address: 2343 E 71st St, Tulsa, Oklahoma, United States - Phone: +19184964663 ### 41. SushiFork Experience a vibrant and fresh fast casual spot with tasty specials and a clean vibe, perfect for customizing your meal. - Address: 8115 S Olympia Ave #120, Tulsa, Oklahoma, 74132, US - Phone: +19184456270 ### 42. McAlister's Deli A popular spot known for its amazing service and cozy vibe, making it easy to enjoy healthy options at affordable prices. - Address: 4951 E 21st St, Tulsa, Oklahoma, United States - Phone: +19183923373 ### 43. Russo's Coal Fired Italian Kitchen A charming Italian spot with a patient and sweet server, offering a variety of options for vegetarians and a unique, slightly spicy oil and herb dip. - Address: 8941 S Yale Ave, Tulsa, Oklahoma, United States - Phone: +19187794600 ### 44. Velvet Taco A high-end taco spot on Cherry Street, popular for its variety, interesting takes on classics, and awesome margaritas! - Address: 1444 S Peoria Ave, Tulsa, Oklahoma, 74120, US - Phone: +19182215881 ### 45. Hideaway Pizza Enjoy a spot known for its amazing quality and quick service, where pizza lovers rave about flavorful options in a casual vibe. - Address: 7549 S Olympia Ave, Tulsa, Oklahoma, United States - Phone: +19186096777 ### 46. Bōn Broth Bar This cozy spot offers a variety of healthy, locally sourced options, plus tasty take-home goodies that keep you feeling great! - Address: 8204 S Harvard Ave, Tulsa, Oklahoma, 74137, US - Phone: +19183611564 ### 47. BJ's Restaurant & Brewhouse A vibrant spot perfect for gatherings, boasting a lively atmosphere, craft beers, and a menu with tasty options for everyone. - Address: 9009 E 71st St, Tulsa, Oklahoma, 74133, US - Phone: +15392159040 ### 48. MASA Empanadas Charming spot with phenomenal gluten-free empanadas like TCB and guava, plus crunchy Yucca fries. - Address: 8013 S Sheridan Rd Unit D, Tulsa, Oklahoma, 74133, US - Phone: +19187648412 ### 49. CAVA Expect a lively spot where you can customize your meal or choose a popular favorite, packed with healthy vibes and bustling energy. - Address: 6044 S Yale Ave, Tulsa, Oklahoma, United States - Phone: +15392426424 ### 50. HuHot Mongolian Grill Experience exceptional care and unique accommodations for allergies while enjoying a great atmosphere that's perfect for families. - Address: 6746 S Memorial Dr, Tulsa, Oklahoma, United States - Phone: +19184595346 ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.