Top 26 Gluten-Free Lunch Spots to Discover in Downtown Eugene

782 E Broadway, Eugene, OR 97401, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayKid Friendly
Cozy breakfast spot with amazing gluten-free pancakes and a nostalgic, homestyle vibe.

People are saying
View more
Paul Drew
Paul Drew
Yummy in my tummy. The staff was helpful and quick. The food options were dizzying as a Celiac. They had tons of options and local favorites all available to us. Even the bacon was extra crispy. A++ I would highly recommend visiting and bringing a healthy appetite.

Menu
View menu

1200 Oak St, Eugene, OR 97401, USA
Gluten Free IconCeliac friendly
LunchDinnerAsianAllergen FriendlyDairy FreeVeganVegetarianKid Friendly
This Thai restaurant offers a tasteful, relaxing atmosphere with a lively crowd reflecting its popularity. The friendly, attentive service and laid-back ambiance create a welcoming environment ideal for those seeking extensive, clearly marked gluten-free options and a safe dining experience.

People are saying
View more
Alex Garver
Alex Garver
Really great food each time I've been here. The staff are friendly as well. Try some of their specials, like salmon panang curry or avocado curry noodles. Easy to get dairy-free or gluten-free options.

Menu
View menu

201 E 13th Ave, Eugene, OR 97401, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
This eatery offers a pleasant country-ish atmosphere with comfortable indoor and outdoor seating, enhanced by numerous TVs for sports viewing. It is known for being quite accommodating with an extensive gluten-free menu and gluten-free barbecue sauce, catering well to those with gluten sensitivities.

People are saying
View more
Amy Woxell
Amy Woxell
I have celiac and they have an extensive gluten free menu, staff was knowledgeable and helpful, food was great.

Menu
View menu

941 Pearl St, Eugene, OR 97401, USA
Gluten-free options
LunchDinnerOpen LateBurgersGrab & GoDeliveryTake AwayOutdoor Seating
This cozy spot offers a gluten-sensitive bun that stands out for its texture and taste, making it a top choice for gluten-free diners. The use of local, healthy ingredients and homemade taters with sauces enhances the experience in a welcoming atmosphere.

People are saying
View more
Jessica Bengtson
Jessica Bengtson
Best damn burger I've ever had. I'm gluten-free and they have a gluten sensitive bun. The best one out there if you ask me. Most GF buns crumble and/or are super dense. This one fooled me. I almost asked if it was actually the right bun. 10/10 would eat this again.

Menu
View menu

776 W Park St, Eugene, OR 97401, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyKid Friendly
This cafe offers a warm, inviting atmosphere with adorable, funky vibes reminiscent of a friend's home. Its cozy interior with earthy art and tall windows complements the lovely outdoor seating area, creating an ideal setting for enjoying gluten-free and vegan options in a relaxed, friendly environment.

People are saying
View more
Annemieke Woelbing
Annemieke Woelbing
Cozy, tucked away breakfast and brunch place. Indoor and some outdoor seating. Limited hours but does get very busy on market days. Vegetarian and gluten free choices

Menu
View menu

790 E 14th Ave, Eugene, OR 97401, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LatePizzaDeliveryTake AwayOutdoor SeatingKid Friendly
This cozy spot features a unique tree growing through the floor, creating a natural charm in its friendly atmosphere. Known as one of the safest places for strict gluten-free options, the staff is understanding and accommodating, enhancing the experience for gluten-sensitive guests.

People are saying
View more
jennifer stephens
jennifer stephens
I specifically asked for a large gluten free pizza and paid extra for that!!! Only to fund out it was not gluten free and I have been sick for the last 3 days!!!!

Menu
View menu

933 Pearl St, Eugene, OR 97401, USA
Gluten-free options
LunchDinnerPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This pizzeria offers a mellow, relaxing atmosphere with comfortable outdoor seating away from traffic noise, making it an ideal spot for enjoying their exceptional gluten-free pizza. The chill vibe and attentive service enhance the experience for gluten-free diners seeking quality and comfort.

People are saying
View more
Lindsay Dutton
Lindsay Dutton
Best gluten free pizza I have had so far. I have tried a lot and this is my favorite. I will always stop in when traveling to Eugene.

Menu
View menu

1171 Willamette St, Eugene, OR 97401, USA
Gluten-free options
LunchDinnerVeganDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarian
Nestled under a shade pergola with charming seating, this all-vegan spot offers a green, inviting atmosphere beloved by locals. Known for excellent customer service and a variety of gluten-free options, it ensures a great experience for those seeking gluten-free comfort food.

People are saying
View more
Brands5685 Rando
Brands5685 Rando
Great vegan eats with some gluten free options to boot!

Menu
View menu

295 E 13th Ave, Eugene, OR 97401, USA
Gluten-free options
BreakfastBrunchCoffeeWaffles / CrepesLunchDinnerDeliveryTake Away
This cozy café offers a tiny, intimate space with a lovely patio and indoor seating, creating a welcoming atmosphere ideal for those seeking gluten-free options. The staff is accommodating, ensuring a comfortable experience for guests with dietary needs.

People are saying
View more
Rowan
Rowan
As a gluten-free vegetarian, I enter most restaurants expecting to eat another side salad or veggie burger. Imagine my delight when most of the menu (even waffles!) was GF optional and not 1, but several items, were vegetarian. For the first time in years, I was stumped as to what to order and had to take a moment to decide. 😁 The best part? The food, which arrived quickly, was delicious! I got the GOAT and was quite pleased. I’ll definitely be back to try more dishes. Thanks for being so great about dietary differences. I am truly appreciative.

Menu
View menu

153 E Broadway, Eugene, OR 97401, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This spot offers a friendly, helpful service and a welcoming atmosphere with outdoor seating preferred due to indoor air quality. It's known for gluten-free options and a nourishing, flavorful experience that satisfies varied dietary needs.

People are saying
View more
Laura-Marie Strawberry Nopales
Laura-Marie Strawberry Nopales
Yellow curry pho with tofu is my new favorite soup in the world. It's gluten-free, vegan, and full of flavor. I felt so nourished, eating it with lime juice and chili sauce. My homegirl's noodle dish with chicken looked amazing also. I don't like how the air inside the restaurant feels--it feels stagnant and thick, like they need a new ventilation system or to open a window. So we ate outdoors. The food is wonderful; I can't wait to return and eat this soup again and try more dishes! Also I like their hours. Some local places close between lunch and dinner. We were hungry at 3pm and it was great that Bon Mi was open.

Menu
View menu

1203 Willamette St #140, Eugene, OR 97401, USA
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
This spot offers a great atmosphere with both high top and low seating, perfect for enjoying a meal outside. The staff is attentive and accommodating, ensuring a positive experience for those seeking gluten-free options in a welcoming, playful setting.

People are saying
View more
Koko Paulli
Koko Paulli
Great options for vegan and gluten free fare! Amazing Claim 52 Kitchen!

Menu
View menu

1308 Hilyard St, Eugene, OR 97401, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayRestaurant
This vibrant eatery offers a gluten-free menu with plenty of vegetarian options, ensuring a safe and satisfying experience. The accommodating atmosphere and expansive selection make it a must-visit for those seeking gluten-free dining in Eugene.

People are saying
View more
Celina Agnew
Celina Agnew

Menu
View menu

1167 Willamette St, Eugene, OR 97401, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly

People are saying
View more
Leon Ford
Leon Ford

Menu
View menu

398 E 11th Ave, Eugene, OR 97401, USA
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
This open-air spot offers a fun, relaxed vibe with mostly outdoor seating and a cozy fire-pit, creating a welcoming atmosphere. The staff is great about informing guests what is gluten free, ensuring a safe and enjoyable experience for those with dietary needs.

People are saying
View more
Free2Be Me
Free2Be Me
Super tasty. Very filling. They are great about letting you know what is gluten free.

Menu
View menu

1711 Willamette St, Eugene, OR 97401, USA
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayKid FriendlyVegetarian

People are saying
View more
Laverne Stephenson
Laverne Stephenson

Menu
View menu

30 E Broadway, Eugene, OR 97401, USA
Gluten-free options
LunchDinnerOpen LateAsianKoreanSushiDeliveryTake Away

People are saying
View more
Harold Campbell
Harold Campbell

Menu
View menu

5 E 8th Ave, Eugene, OR 97401, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly

People are saying
View more
Kayla Jewett
Kayla Jewett

Menu
View menu

767 Willamette St # 201, Eugene, OR 97401, USA
Gluten-free options
BreakfastLunchBrunchOpen LateCafeDeliveryTake AwayOutdoor Seating

People are saying
View more
Emily Bailey
Emily Bailey

Menu
View menu

1520 Pearl St, Eugene, OR 97401, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Eric Reynolds
Eric Reynolds

Menu
View menu

1122 Oak St, Eugene, OR 97401, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingRestaurant
This intimate eatery features a chef's table experience where guests can watch culinary artistry unfold in a lively atmosphere. The authentic Italian charm and accommodating chefs create a welcoming setting, especially for those seeking a gluten-free friendly dining environment.

People are saying
View more
Erik
Erik
This is the best food I have eaten in Eugene. to give you an idea of my taste, I like Sabai, Cafe Soriah, Bar Purlieu, Rye, Tavern on Main, Marche' and some other fine establishments that slip my mind at the moment. Osteria DOP is authentic reginel italian. You'll swear you're in Italy. The atmosphere is lively. The chefs are amazing and very accomodating. There's a chef's table where you can actually watch the magic in action. Everything from the flavor profiles of each dish to the textures were outstanding. One of our guests was gluten free and the chefs made share she felt welcome and safe. Rocky is very well respected in the industry and is valued for his contributions at the James Beard Foundation. If you like casual amazing food, then you must run here. Be prepared to wait.

Menu
View menu

1491 Willamette St, Eugene, OR 97401, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet Friendly
Charming old school diner with an open kitchen offering gluten-free options including gluten-free bread and diverse creative dishes.

People are saying
View more
L F
L F
The food was fantastic. I had the Mediterranean scrambled eggs and the were fantastic. My daughter had a burger and said it was a 10 out of 10. We really appreciated the gluten free bread option.

Menu
View menu

1689 Willamette St, Eugene, OR 97401, USA
Gluten-free options
BreakfastLunchBrunchAmericanDeliveryTake AwayKid FriendlyRestaurant
This intimate spot offers a unique atmosphere with historic charm and a bright, cozy room. Known for its friendly, lively vibe and fantastic, fast service, it provides gluten-free options including a delicious gluten-free toast that stands out for quality and taste.

People are saying
View more
Joakima Wood
Joakima Wood
The food, service and vibe are amazing! Gluten free options also available. My friend enjoyed her french toast very much.

Menu
View menu

1313 Pearl St, Eugene, OR 97401, USA
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar
This Thai kitchen offers a relaxed, well-designed atmosphere perfect for those seeking gluten-free dining. With great service and a variety of gluten-free options, it provides a welcoming setting for guests with celiac disease to enjoy flavorful experiences safely.

People are saying
View more
Crystal Monique Zoller
Crystal Monique Zoller
The service was great and they have a lot of gluten-free options. I have celiac disease so that's important.

Menu
View menu

910 Willamette St, Eugene, OR 97401, USA
Gluten-free options
LunchDinnerPizzaDeliveryPet FriendlyKid Friendly
This lively spot offers a chill atmosphere with a layout inviting casual enjoyment near transit. Known for its friendly staff and great service, it provides a clean, welcoming setting ideal for those seeking gluten-free dining comfort.

People are saying
View more
Kathryn Sinclair
Kathryn Sinclair
Great service, friendly people. Vegetarian options. We had the BBQ tofu pizza on gluten-free crust.

Menu
View menu

860 Pearl St, Eugene, OR 97401, USA
Gluten-free options
LunchDinnerMexicanAsianKoreanDeliveryOutdoor SeatingKid Friendly
This spot features a relaxed and efficient layout that enhances the dining experience. The owner's attentive service ensures personalized care, including preparing gluten-free options on request, making it a welcoming choice for those seeking gluten-free accommodations.

People are saying
View more
Micah Dillard
Micah Dillard
The owner is specially making me gluten free birria ramen as we speak and I’m so happy I can’t believe the service that she went is above and beyond 😭

Menu
View menu

652 E Broadway, Eugene, OR 97401, USA
Gluten-free options
LunchDinnerAsianDeliveryKid Friendly
This restaurant offers a serene atmosphere enriched by a curated selection of plants and intriguing Buddha and golden figures, creating a unique dining environment. The knowledgeable service ensures a comfortable experience, though gluten-free options are limited.

People are saying
View more
Keith Wellborn
Keith Wellborn
Sunday 630 pm very short drive off I5, walked in and no one here enjoying dinner, almost all reviews are favorable, the gentleman serving was very knowledgeable, they don’t have a huge selection of gluten free items, in this case he was honest and upfront, which was good enough for me, we went with the chicken pad Thai , I heard them cooking it in the back, so I know it was decently fresh. The real test is the taste and quality. The atmosphere was great. Good music, great selection of plants, and really cool budhas and golden figures through out. The kids ages 5 and 7 didn’t like the pad Thai, I thought it was fantastic. My final thought, great location, excellent food, good service , ok prices, if you have picky gluten free kids , skip it, everyone else should have a favorable experience!

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining