The 6 Best Gluten-Free Lunch Spots in Upper Darby
By Gluten Free Eats' gluten-free community
Updated Jun 2025
Napoli Pizza & Pasta
Gluten-free options
8445 West Chester Pike, Upper Darby, PA 19082, USA
Wilson's Secret Sauce
Gluten-free options
265 E Township Line Rd, Upper Darby, PA 19082, USA
Savor mouthwatering BBQ that locals rave about, known for its amazing rib platter and unforgettable cheese sauce, making it a go-to in the area!
I go here often with my girlfiend and we love it. We've gotten to know the owners and they are VERY friendly and accomodating to my dietary needs. I LOVE their Impossible Burger with dairy-free cheddar on a delicious gluten free bun.
Painted Tea Cup
Gluten-free options
220 S State Rd, Upper Darby, PA 19082, USA
Everyone there is so kind, the food is amazing! The gluten free accommodations are wonderful. We bought the tea before we left because of how much we loved it. 10/10 recommend.
Little Saigon
Gluten-free options
113 Fairfield Ave, Upper Darby, PA 19082, USA
What a gem! Been here a few times with some friends who had never eaten Vietnamese food before. Quick service, VERY friendly staff, vegetarian and gluten-free friendly as far as I could tell (I'm a celiac and my friend is vegetarian). Their pork clay pot is fantastic!
IHOP
Gluten-free options
101 S 69th St, Upper Darby, PA 19082, USA
Fluffy waffles with crispy edges and perfectly cooked sausage links make for an impressive and satisfying meal that you’ll want to save for later!
The gluten free waffles are fluffy, crispy edges and delicious. And the sausage links- where do yall get those links from? They are always cooked perfectly. I usually get double of everything so I have a meal for the next day and can save on delivery fees. It's so good!
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