Atly Logo

The 8 Best Gluten-Free Lunch Spots in Wayland

Gluten Free UsersGluten Free UsersGluten Free Users
26+

By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Diego's East Side

Diego's East Side

Gluten Free Icon

Accommodating

192 Wayland Ave, Providence, RI 02906, USA

BreakfastLunchDinnerBrunchMexicanDeliveryTake AwayOutdoor SeatingDedicated GF Fryer
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Stephanie T

Had a great experience here. I came on a Saturday afternoon, it wasn’t too busy or loud, experienced great customer service and had some lovely cocktails. Would definitely return. The guac and salsa were so good! I came here with someone who is gluten free and they had a great selection of options too.

Gluten Free Menu Icon
Gluten-free options are marked
02
Waterman Grille

Waterman Grille

Gluten Free Icon

Accommodating

4 Richmond Square, Providence, RI 02906, USA

LunchDinnerDeliveryTake AwayOutdoor SeatingRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Tina Smrkovski

This restaurant was a wonderful find for us! They are very allergy friendly, taking precautions to ensure no contamination.any of the dishes were able to be made gluten free, and everything we had was amazing. Shout out to our waiter, Joe, who was excellent from start to finish!

Gluten Free Menu Icon
GF options marked
03
Haruki East

Haruki East

Gluten Free Icon

Accommodating

172 Wayland Ave, Providence, RI 02906, USA

LunchDinnerAsianTake AwayOutdoor Seating
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
04
Red Stripe

Red Stripe

Gluten Free Icon

Gluten-free options

465 Angell St, Providence, RI 02906, USA

LunchDinnerBrunchOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurantPet Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
clare bradley

My server Caroline was so attentive and not to mention so beautiful!! She attended to our every need and the food was to die for! I went to dinner with my family, my grandparents were in town visiting, they are hard to impress but loved everything from the ambience to the gluten free options. We will definitely be back! Sweet Caroline gave us an excellent night and we are very grateful!

Gluten Free Menu Icon
GF options marked
05
Mare Rooftop

Mare Rooftop

Gluten Free Icon

Gluten-free options

229 Waterman St, Providence, RI 02906, USA

LunchDinnerBrunchOpen LateTake AwayOutdoor SeatingBarRestaurant
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Alyssa Aligata

I have celiac disease and need to be very strict gluten free. The restaurant website has GF dishes marked (although there is a mistake where it says a dish that has farro is gf, but farro is not gf). They also say they take allergens seriously and can make accommodations. However, the server I had was really mean to me and was dismissing my concerns and she did not want to ask the chefs my questions. I pleaded for her to ask the chef if the gf pasta is made in the same water as the regular pasta because I know sometimes it cannot be made separately even though she was telling me not to worry. She came back and it turns out they cannot do the gf pasta in separate water so I would have gotten really sick. She was constantly rolling her eyes at me and making me feel bad about asking questions to keep myself safe. I had never had a server be so rude to me. It seemed like other servers were helpful and friendly so I really hope they at least re-train this employee. We were a party of 5 and had a reservation for Thursday 7/18 at 6pm and we sat at the fire table on the left deck.

Gluten Free Menu Icon
GF options marked