Top 29 Gluten-Free Lunch Spots to Enjoy in Columbia

Red 7 Pizza Co.

319 W 7th St, Columbia, TN 38401, USA
Gluten Free IconAccommodating Gluten-Free
PizzaVegan OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsDeliveryPet Friendly

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Robert Rose
Robert Rose
Best pizza I've had in the area. Everything is fresh and the pizzas, even the boring ones everyone gets, are made fresh as you order - no heat lamps keeping the cheese and pepperoni warm. This is as fresh as it gets! Everything about Red 7 is a typical pizza place - toppings, choices, sizes, etc, all exactly what you'd expect. The good part - it's delicious! I get the gluten free crust, which has a great texture to it and is perfectly sized for 1. The only negative is that the space is too small for when it's busy, or you've got a bigger group out for pizza night. It gets tight - but that's because it's so good!

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Mama Mila's

1202 S Garden St, Columbia, TN 38401, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerCafeItalianDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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Chris H
Chris H
Great food and my wife can have it, even though she has a gluten allergy. Was not aware of the spraying situation on American flour. Learned a lot, and had a great meal!

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Towne Coffee

1201 N Commerce St, Columbia, TN 38401, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Jenn Strange
Jenn Strange
Amazing gluten free breakfast sandwiches and my favorite coffee shop in Columbia!

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Jersey Mike's Subs

1202 S James Campbell Blvd Suite 7B, Columbia, TN 38401, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSandwichesDeliveryTake AwayPet FriendlyKid FriendlyBread Items

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Amy Renfro
Amy Renfro
The crew at Jersey Mike's were exceptional! Clayton took extra care in making sandwiches gluten free due to allergies! Kudos to this team!

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McAlister's Deli

627 S James Campbell Blvd Suite D, Columbia, TN 38401, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerSandwichesDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items

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Anita Reynolds
Anita Reynolds
One of the few places within easy driving distance with gluten free options. Service is always quick and the people are super welcoming.

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Southern Tré Steakhouse The Original

117 W 7th St, Columbia, TN 38401, USA
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly

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Sarah McAteer
Sarah McAteer
The Salmon and Grooper were AMAZING! Perfectly cooked and delicious! They were very careful with my dairy and gluten allergy.

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Puckett's Restaurant - Downtown Columbia

15 Public Square, Columbia, TN 38401, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Leisha Nischan
Leisha Nischan
The staff go above and beyond at this restaurant! The general manager (Auggie I believe is his name) was very conscientious about my daughter’s celiac condition and made absolutely sure she didn’t get a trace of gluten on her plate. Our server was just as wonderful and took very good care of us!

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Cabin Coffee Co

1909 Shady Brook St, Columbia, TN 38401, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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David Harper
David Harper
My first time visiting here was great. Got the mini sandwich and soup combo on a gluten free bagel.. love that they offer gluten free options for sandwiches, bagels, and cookies! Food was good, and my decaf house coffee warm over ice was fantastic 👌 I spent $10.48 for all this, that's hard to do at any coffee spot I've been especially for gluten free stuff. The staff was super kind and very helpful. I'll be coming back soon!! 🤗

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Buckhead Coffeehouse

1173 Trotwood Ave, Columbia, TN 38401, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryPet FriendlyOutdoor SeatingKid Friendly

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Eva Rowell
Eva Rowell
I've been here several times now and am so happy with my experiences. The space is so warm and inviting. It feels like you are visiting a hospitable friend's home. The selection of food is excellent. The shortbread is perfect, and I've been pleased with everything else I have tried so far. There is plenty, savory and sweet, to choose from, and there are gluten free options, too. The coffee is good, and they have beans to purchase for home brewing as well. Service has always been quick and super friendly. I can't wait for it to be warm outside again, so I can sit on the porch.

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DB's

1144 Riverside Dr, Columbia, TN 38401, USA
Gluten-free options
LunchDinnerCocktailsPizzaDeliveryTake AwayOutdoor SeatingKid Friendly

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kathy huntley
kathy huntley
First time visit this afternoon for lunch. Can’t say enough good things!! To begin with, our waitress Toni set the mood. Personable, happy and attentive during our visit. My friend and I each ordered a glass of wine, then shared a gluten free pizza and wings. Service not only friendly and attentive, it was quick, exactly as ordered and the drinks and food was fantastic. All that and affordable as well. Thanks to DBs with a big shout out to Toni! Thank you from Kathy Huntley and Jennifer Richardson.

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August Sage Cafe

101 N James Campbell Blvd, Columbia, TN 38401, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCafeCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingBarRestaurant

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Auntie Jaq
Auntie Jaq
Best lofi coffee vibe in the morning. Breakfast menu offers a hash brown waffle that is gluten free alongside many other delicious non gluten free options that look amazing.

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MuleTown Pizza

1075 N James Campbell Blvd, Columbia, TN 38401, USA
Gluten-free options
LunchPizzaDeliveryTake Away

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Justine Wolff
Justine Wolff
Ordered the ZZ Top, genuinely good topping combo. The crust was awesome! Super friendly owners even though they tried to trade me pizza for my corgis. 🤣 We got the last dough ball of the day so we ordered a gluten free Meatball and garlic as well just to try it. My husband said he’s ruined for pizza from here on out he loved it so much. Even Fernwood Garden Center was inviting and contributed to the pristine vibe by recommending some local breweries to check out. What a great day! ❤️ J&J

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Nashville Tea Co

101 N James Campbell Blvd, Columbia, TN 38401, USA
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayPet FriendlyKid FriendlyBakeryBread Items

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J Sayers
J Sayers
Great little tea cafe. Picked up a couple of different teas to try. Highly recommend. They did have gluten free options for sweets.

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Burger King

1235 Trotwood Ave, Columbia, TN 38401, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateGrab & GoDeliveryTake AwayKid FriendlyRestaurant

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John Ramsey
John Ramsey
Wife and I stopped in tonight ordered with no buns because of gluten allergies. They did an amazing job. Thank you Burger King employees

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Hardee’s

1117 Hampshire Pike, Columbia, TN 38401, USA
Gluten-free options
BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayKid FriendlyAmerican

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Jaynnie Nielsen
Jaynnie Nielsen
Andre was amazing at accommodating my mom in laws gluten allergies! He made sure there was no cross contamination.

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Deep Roots Columbia

1153 Trotwood Ave, Columbia, TN 38401, USA
Gluten-free options
LunchCafeDeliveryTake AwayKid Friendly

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John Corn
John Corn
Update 5/7/24- They've added gluten free bread! And it the best GF bread I've ever eaten in a restaurant! It was worth the wait! 😀. Original post -No Gluten Free bread yet, but Chicken salad on lettuce is delicious. Broccoli /cauliflower/ cashews etc side is great too. Lots of sandwich choices and coffee roasted in-house. Local business, give it a try!

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Pancho's Place Mexican Restaurant

136 Bear Creek Pike C, Columbia, TN 38401, USA
Gluten-free options
LunchDinnerOpen LateMexicanAmericanTake AwayOutdoor SeatingKid FriendlyRestaurant

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Jhorman Navas
Jhorman Navas
Authentic Mexican food & drinks, with some TexMex options, would recommend look the menu first before going there, just in case, I believe they do offer gluten free tortillas !

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Peppercorn Scratch Kitchen

2563 Nashville Hwy Ste. 6, Columbia, TN 38401, USA
Gluten-free options
LunchDinnerMexicanAmericanDeliveryTake AwayKid FriendlyRestaurantPet Friendly

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Krista Wampler
Krista Wampler
Finally made it here to eat lunch, it's my new favorite place! The service was great, food delicious, and many gluten free options! I can't wait to go back, to try breakfast!

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Gold's Deli

206 Depot St, Columbia, TN 38401, USA
Gluten-free options
LunchDeliveryRestaurantOutdoor SeatingKid Friendly

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Madeline Moore
Madeline Moore
I loved it, but the sourdough sandwich bread was not great. Very crumbly and chunks of it would fall off, similar to how gluten free bread sometimes is. Made it very messy. So either I would recommend switching the brand they use for sourdough, but local sourdough, or just get a different type of bread if they don’t make the switch. Even with all that though, the sandwich was great! I’m going back again. Just had to be honest!

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Papa Johns Pizza

1901C Shady Brook St Ste C, Columbia, TN 38401, USA
Gluten-free options
LunchDinnerOpen LatePizzaDelivery

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Ju Fiel
Ju Fiel
Gluten free pizza was 👍🏻 was cheese only but that was my choice will do it again! (Get you a marinara sauce or other sauce tho)

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