Top 19 Gluten-Free Lunch Spots to Enjoy in Cordova, Memphis

2286 N Germantown Pkwy, Cordova, Tennessee, United States
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This lively spot offers a gluten-free crust option with careful preparation to avoid cross-contamination, including glove changes and sanitized surfaces. The friendly, attentive staff ensure a safe and enjoyable experience for those with gluten intolerance in a vibrant, welcoming atmosphere.

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Whitney Young
Whitney Young
Location was clean and the staff was very pleasant! We were first time customers and they took their time to explain the menu. Everyone had a smile on their face and went out of their way to ensure we had a great experience. The food was fresh and flavorful and prepared quickly. They also had a gluten free crust option and dairy free cheese available. Highly recommend if you're in the area.

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2257 N Germantown Pkwy, Cordova, Tennessee, United States
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Clean, nicely decorated dining space with great gluten-free options and knowledgeable staff ensuring safe meals.

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Hannah Banuelos
Hannah Banuelos
Amazing!! Very accommodating and Celiac safe!! Service was great and very knowledgeable about cross contamination with food allergies! 10/10

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1245 N Germantown Pkwy Suite 104, Cordova, Tennessee, United States
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This lively, family-friendly venue offers a clean, alcohol-free environment perfect for groups and kids. The casual, themed dining areas and helpful staff create a welcoming atmosphere, making it ideal for those seeking gluten-free dining options with attentive service.

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Jessica Harrison
Jessica Harrison
Cortisha was super sweet during our visit for 4 birthday parties all together. I love that I can order a gluten free pizza and never have a reaction. The whole crew is amazing

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990 N Germantown Pkwy #104, Cordova, TN 38018, USA
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This cozy spot offers a relaxed atmosphere with high ceilings and comfortable music, creating an inviting space. The staff is knowledgeable and accommodating to gluten-free needs, ensuring a safe and enjoyable dining experience with plenty of gluten-free options.

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Lauren  Halford
Lauren Halford
I love the beef pho! Always inform the staff of your allergies. I have eaten here many times. Always so good!

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2359 N Germantown Pkwy, Cordova, Tennessee, United States
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This barbecue spot offers a comfortable atmosphere ideal for those seeking gluten-free dining. With a dedicated fryer for French fries and a clear allergen menu, it ensures a safe and enjoyable experience. Friendly service enhances the welcoming setting for all guests.

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Dawn Pam
Dawn Pam

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1585 Chickering Ln, Cordova, TN 38016, USA
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This spacious eatery offers a welcoming atmosphere with a top-notch salad bar featuring fresh, wholesome options like hummus, sprouts, and edamame. The setting is perfect for those seeking lots of gluten-free choices in a comfortable environment.

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Patsy Stadler
Patsy Stadler

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1769 N Germantown Pkwy, Cordova, Tennessee, United States
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This spacious, family-friendly spot features a vibrant rock and roll theme with energizing music and decor. The pet-friendly patio and lively DJ create a welcoming atmosphere ideal for those seeking a gluten-free dining experience in a fun, upbeat setting.

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Gretchen Wheeler
Gretchen Wheeler

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7990 Trinity Rd Suite 129, Cordova, Tennessee, United States
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Cathy Balas
Cathy Balas

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1106 N Germantown Pkwy, Cordova, Tennessee, United States
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This eatery offers a clean, polite, and safe environment with a quiet dining area that creates a unique soundscape. The staff is friendly and accommodating to gluten intolerance, ensuring a comfortable experience for those seeking gluten-free options.

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Debra Ellis
Debra Ellis

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1400 N Germantown Pkwy, Cordova, TN 38016, USA
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Louise Voelker
Louise Voelker

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714 N Germantown Pkwy #15, Cordova, TN 38018, USA
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This restaurant offers a warm and attentive atmosphere where the staff goes the extra mile to accommodate gluten-free diners. The personalized service includes direct chef interaction, ensuring a safe and comfortable dining experience for those with gluten sensitivities.

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Trudy Johnson
Trudy Johnson

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1110 N Germantown Pkwy, Cordova, Tennessee, United States
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This venue offers a relaxed and comfortable atmosphere with thoughtful lighting and seating arrangements that enhance the dining experience. The exceptional, attentive service ensures guests with gluten-free needs feel well cared for and accommodated.

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Sheri Gadberry
Sheri Gadberry
We decided to try outback after a year when we had awful experience. My daughter is gluten free due to an illness. They were careful with the food and kept checking on us. The food was great. The service was exceptional!

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1250 N Germantown Pkwy #105, Cordova, Tennessee, United States
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Great vibes with speedy service and large portions make this spot a must-visit, plus plenty of choices for plant-based folks.

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Blaine Higginbotham
Blaine Higginbotham

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694 N Germantown Pkwy #64, Cordova, Tennessee, United States
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Angela Simpson
Angela Simpson

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8100 Macon Station #102, Cordova, TN 38018, USA
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Edward Wolford
Edward Wolford

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825 N Germantown Pkwy, Cordova, Tennessee, United States
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A must-visit for those craving unique lettuce wraps in a welcoming vibe.

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Tiffany Eng
Tiffany Eng

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1150 N Germantown Pkwy, Cordova, TN 38016, USA
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This casual spot features two circular tables with umbrellas and extra seating in the back, creating a relaxed atmosphere perfect for enjoying freshly made, homemade gluten-free empanadas with a thin, crispy crust and excellent flavors.

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Dawn Crawford
Dawn Crawford

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9045 US-64, Arlington, TN 38002, USA
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This spot offers a lively atmosphere with an open floor plan, though it tends to be always freezing inside, so bringing a jacket is recommended. The staff, especially Annabelle, provide a great experience ensuring comfort for gluten-free diners.

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Amy Long
Amy Long

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750 N Germantown Pkwy, Cordova, Tennessee, United States
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Francis Louque
Francis Louque

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