Top 18 Gluten-Free Lunch Spots to Enjoy in Midtown, Memphis

Claudia English

Great gluten free options and lovely service! All around a great breakfast place.

Ben Buchanan

Stephanie M Blalock

They say they have gluten free options on their website, but then they have none when you arrive. They should update their site.

Gretchen Robison

Celiac friendly!!! Great margaritas and a wonderful gluten free selections.

Jace Pittman

GF soy sauce

Lauren Baker

Lots of coffee options, delicious! This place has a lot of character from plants to books to the company there. There are gluten free pastry options. I had a piece of blueberry bread! It was alright, not the best I’ve had but definitely a fun treat. They also have lunch options.

Jesse Brooks

Laura Irvine

The food was delicious! Cute atmosphere. They were able to accommodate my gluten free mod to the salmon Benedict. 😋 The hot chai was ok but not exceptional.

Megan Christiansen

Awesome ramen! Super flavorful broth, gluten free noodle option, and vegetarian friendly. Build your own bowl during the week at lunchtime. Probably the best ramen I’ve ever had. Highly recommend!!!

Benjamin Garvin

Amazing service and great food! They even have a good gluten free menu. Def coming back!

Alexander Board

Great food. Gluten Free pizza on the menu.

Ariel Wilson

Best Gluten Free pizza in the Memphis area!

Lloyd Dewitt

Psychedelieh

Terrible service, very slow. Some dishes were missing but overall the food is good and there are gluten free options.

Jacob Mabray

Great place for vegetarians & gluten free people. The margs are amazing

Judith Rubio

Harold Leblanc

Bruce Rivera