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The 7 Best Gluten-Free Lunch Spots in Belmont-Hillsboro

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Burger Up

Burger Up

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Celiac friendly

2901 12th Ave S, Nashville, TN 37204, USA

GF Options100% Gluten FreeCeliac FriendlyLunchDinnerBurgersDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Brian was an amazing server and really made our experience with his knowledge on menu items containing allergens. We had a gluten free burger that was excellent quality. The grilled chicken is fresh and served right away adding even more to their amazing salad. The sweet potato’s fries are also highly recommended!

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02
The Butter Milk Ranch

The Butter Milk Ranch

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Celiac friendly

2407 12th Ave S, Nashville, TN 37204, USA

BrunchBreakfastGF OptionsAllergen FriendlyKid FriendlyLunchOutdoor SeatingTake AwayDedicated GF FryerBread ItemsBurgersDessertsSandwichesCeliac FriendlyDelivery
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Lady McBabs

Celiac safe *and* delicious! 🥰

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03
Frothy Monkey

Frothy Monkey

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2509 12th Ave S, Nashville, TN 37204, USA

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyRestaurant
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Shannon Stires

If you're looking for an incredible breakfast spot in Nashville, Frothy Monkey is an absolute must-visit—especially if you need gluten-free options! As someone with dietary restrictions, finding a place that serves delicious and safe gluten-free meals can be a challenge, but Frothy Monkey totally knocked it out of the park. I tried their gluten-free breakfast options( we visited several times while in Nash), and they were off the charts. The gluten-free pancakes were light, fluffy, and full of flavor, and the avocado toast on gluten-free bread was spot on. It’s so hard to find a place that makes gluten-free bread that actually tastes good, but Frothy Monkey does it right—crispy on the outside, soft on the inside, and perfectly paired with fresh toppings. The menu has a great selection of gluten-free options, from hearty breakfast bowls to lighter, protein-packed dishes. Everything I tried was fresh, flavorful, and thoughtfully made. They really pay attention to detail, making sure all their gluten-free options are prepared with care to avoid any cross-contamination—so I felt 100% safe enjoying my meal. The vibe of Frothy Monkey is super welcoming, with a relaxed, cozy atmosphere that makes it the perfect place to kickstart your day. Plus, the coffee is great—strong, smooth, and the perfect companion to a stellar breakfast. If you’re in Nashville and craving an amazing gluten-free breakfast, don’t miss Frothy Monkey. Delicious, fresh, and the kind of place you’ll want to return to again and again!

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04
Martin's Bar-B-Que Joint

Martin's Bar-B-Que Joint

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3108 Belmont Blvd, Nashville, TN 37212, USA

LunchDinnerDeliveryTake AwayOutdoor SeatingKid Friendly
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Roark Perry

The food was great. We had the pulled pork and the brisket. For the sides, we had baked beans, coleslaw, and potato salad. Brisket was super tender. The potato salad was not my favorite, but the rest was excellent. My wife has celiac and was able to have a great gluten-free meal with no cross contamination. Not all of the sauces are gluten-free, so make sure to ask.

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Dedicated gluten-free menu
05
International Market

International Market

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2013 Belmont Blvd, Nashville, TN 37212, USA

GF OptionsAllergen FriendlyDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBeerCiderAsianKid FriendlyRestaurant
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Asia Price

WOW! That’s the only thing I have to say is WOW!! Before I could eat anything, my eyes were jumping all around the restaurant looking at all the different meals and smells. I was in complete disbelief, and had NO idea what to eat! Literally everything looked good… once decided, I had the Tofu Green Curry! It was vegan and gluten free! The meal made me want to melt in my seat. I also enjoyed a refreshing “Bubbly” (lychee vodka champagne drink). I was in cloud 9. This place felt like home!! The atmosphere was cozy, yet welcoming! The music was fantastic. Everything was clean and prepared FAST!! Now, about me server Jake.. 10/10! He was killing it today. I would remember asking for him!! You won’t regret coming here. Honestly.. this place deserves a Michelin star.

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