Top 17 Gluten-Free Lunch Spots to Enjoy in South Tacoma

5003 Tacoma Mall Blvd #105, Tacoma, WA 98409, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This takeout-only spot offers a welcoming atmosphere for gluten-free diners, with many dishes clearly marked to accommodate dietary needs. The extensive gluten-free menu and clearly labeled ingredients make it a top choice for those seeking authentic Thai flavors without gluten concerns.

People are saying
View more
Eunice De Flitch
Eunice De Flitch
First of all, as a person who has celiac, I appreciate the fact that they have tons of gluten-free options. My review only applies to Pad Thai as this is the only food I have ordered here twice. While the food is good and haven't got sick from eating their food, I gave this place a 3 star because they're very skimpy on the chicken. The 2 times I have ordered here, I had like 5 small piece of chicken and a lot of noodle. So disappointed as it's hard for me to find a celiac friendly restaurant. I'll order something else and see if this a pattern. Then from there, I'll decide if I'll be a regular customer.

Menu
View menu
Gluten-free options are marked

5640 S Tacoma Way, Tacoma, WA 98409, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Stepping inside feels like a journey to Colombia, with authentic decor and lively salsa music creating a charming, laid-back atmosphere. The retro ambiance enhances the experience, making it a welcoming spot for those seeking gluten-free Colombian specialties.

People are saying
View more
Jeffery Taylor
Jeffery Taylor

Menu
View menu

5415 S Tacoma Way, Tacoma, WA 98409, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
A cozy spot with a fun atmosphere, unique events, and a menu full of flavorful options awaits you here!

People are saying
View more
Emily Fenchurch
Emily Fenchurch
Gluten-free, allergy aware and friendly!!! Super delicious burgers, spicy smash for the win.

Menu
View menu

3901 S Steele St, Tacoma, Washington, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot is a haven for those seeking gluten-free options, featuring buns and fries cooked separately to prevent contamination. The attentive staff ensures a safe, enjoyable experience, making it a standout choice for gluten-sensitive diners.

People are saying
View more
Eva S
Eva S
Red Robin is always a great experience for us! My husband and I took my friend to lunch on this occasion. She had the monster burger on gluten-free bun and garlic fries. I had the shroom burger and sweet potato fries and coffee. My husband had some sort of hot spicy burger and garlic fries and coffee. Our server Michelle was very personable and answered all our questions. The manager asked us how we were doing. The three of us enjoyed our lunch.

Menu
View menu

4915 Center St C, Tacoma, Washington, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a clean, peaceful atmosphere with impeccably maintained interiors and pleasant music enhancing the experience. The shop is known for being a paradise for those with gluten allergies, featuring clearly labeled gluten-free options and a comfortable setting ideal for gluten-free diners.

People are saying
View more
Charity Wagner
Charity Wagner
A clean and comfortable shop with tons of gluten free options. I ordered the shrimp spring rolls and shrimp pho while my fiancé got the beef pho, we both absolutely enjoyed our meals and they stayed hot even after having to take a quick stop before getting home. Broth was aromatic and flavorful and the portions were perfect. 10/10 would recommend if you're celiac and craving Vietnamese food.

Menu
View menu

3121 S 38th St, Tacoma, Washington, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This buffet offers several party rooms ideal for large gatherings and an inclusive drink selection of soda, coffee, and tea. Guests with gluten sensitivities should note the risk of cross contamination, requiring caution during their visit.

People are saying
View more
Betty Luna
Betty Luna

Menu
View menu

4502 S Steele St Ste 1500, Tacoma, WA 98409, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This family-friendly spot offers a gluten-free menu with tasty, crispy pizza and allergen-aware options. The attentive kitchen manager ensures safe gluten-free dining, creating a welcoming atmosphere for those with gluten sensitivities.

People are saying
View more
Lior Seidel
Lior Seidel

Menu
View menu

4502 S Steele St Space 1300A, Tacoma, WA 98409, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
A bit pricey but worth it for the extensive menu, top-notch service, and clean, classy atmosphere.

People are saying
View more
Jessica Birch
Jessica Birch
I snagged a piece of gluten free chocolate cheesecake to go and it was stellar.

Menu
View menu
Gluten-free options are marked

4102 S 56th St, Tacoma, Washington, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This vibrant Mexican eatery offers a lively atmosphere with mood lighting and an inviting patio, creating a welcoming setting for guests with gluten-free needs. The staff is knowledgeable and accommodating, ensuring a safe and enjoyable experience for those with gluten allergies.

People are saying
View more
Anthony Ryan
Anthony Ryan

Menu
View menu

4916 Center St P, Tacoma, Washington, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Cozy pizza café with gluten-free crusts and a charming balcony for a delightful dining experience.

People are saying
View more
L. Byas
L. Byas
Amazing pizza shop with good wine and local beer! Tasty gluten free cauliflower crust, we got the meat lovers, pepperoni basil, and chicken pesto pizzas!

Menu
View menu

2601 S Tacoma Way, Tacoma, Washington, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayRestaurant

People are saying
View more
Vera Lavallee
Vera Lavallee

Menu
View menu

2612 S 38th St, Tacoma, Washington, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Known for their unique lettuce wraps, this spot is worth the drive for satisfying cravings despite dietary needs.

People are saying
View more
Adolfo Cooper
Adolfo Cooper

Menu
View menu

5015 Tacoma Mall Blvd A103, Tacoma, Washington, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This welcoming eatery offers a gluten-free friendly environment with a warm, family-like atmosphere. The kindness of staff and personal touch from the owners create a comforting setting ideal for those seeking safe, inclusive dining experiences.

People are saying
View more
Joshua Anderson
Joshua Anderson
Ordered gluten free chicken pad Thai for my son and I. Order had very little chicken and also had tofu throughout, wasn't expecting tofu. My son didn't like his and didn't finish it. He's a 15 yo boy, if he doesn't finish a meal something isn't right. Won't be returning.

Menu
View menu

5615 S Tacoma Way, Tacoma, WA 98409, USA
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This place offers a thoughtful, inclusive atmosphere ideal for those seeking gluten-free dining. The attentive service and welcoming setting create a comfortable experience, making it a standout choice for guests with gluten sensitivities.

People are saying
View more
Dennis Ervin
Dennis Ervin

Menu
View menu

2505 S 38th St Ste A101, Tacoma, Washington, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot features a cheerful, open, and bright decor with distinct dining and bar areas, creating a warm and casual vibe. The waitress was super knowledgeable about celiac safety, ensuring a safe environment for gluten-free diners with great vegan and gluten-free options.

People are saying
View more
Audrey Tucker
Audrey Tucker

Menu
View menu

2901 S 47th St, Tacoma, Washington, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
A charming spot run by a lovely entrepreneur, offering quick service and tasty dishes in perfectly sized portions.

People are saying
View more
Dustin Horton
Dustin Horton

Menu
View menu

3832 S Pine St, Tacoma, Washington, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This casual diner features a vibrant, family-friendly dining room and a lively bar with a phenomenal music selection, creating a welcoming atmosphere for gluten-free diners. The brunch experience is delightful, complemented by attentive, fantastic service ensuring a comfortable visit.

People are saying
View more
Kristine Torres
Kristine Torres

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining