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The 8 Best Gluten-Free Mediterranean Spots in Metropolitan City of Rome Capital

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By Gluten Free Eats' gluten-free community

Updated Mar 2025

01
Crispi 19

Crispi 19

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Accommodating

Via Francesco Crispi, 21, 00187 Roma RM, Italy

SeafoodPizzaGF OptionsAllergen FriendlyDairy Free OptionsDinnerOutdoor SeatingKnowledgeable StaffBread ItemsDessertsPastaLunchOpen LateMediterraneanDeliveryKid Friendly
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Tasneem Kegler (Tkegs)

One of the best dining experiences I have had in Roma, Italy. The food was exceptional, and the service is superb. Our waiter was exceptional! Amazing for food allergies, including gluten free! The desserts were one of the best desserts I’ve had in a long time. Thank you Crispi19!

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02
Ristorante RossoDiVino

Ristorante RossoDiVino

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Celiac friendly

Via Giacomo Matteotti, 52, 00038 Valmontone RM, Italy

LunchDinnerBrunchOpen LateItalianMediterraneanDeliveryTake AwayPet FriendlyKid FriendlyVegetarianCeliac Friendly
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Barbara Amiranda

Very warm welcome, very good food even for me as I have celiac disease, prices adequate for the quality of the food, in short, fantastic

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03
L'Insalata Ricca - Largo dei Chiavari | Roma

L'Insalata Ricca - Largo dei Chiavari | Roma

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Corso Vittorio Emanuele II, 136, 00186 Roma RM, Italy

LunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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They live up to their name and have a lot of great salad choices available. And you actually get a proper portion of fresh and well condimented salad (a full dish). They also serve a variety of other dishes from pizza to poké bowls including also several vegetarian, vegan and glutenfree choices. The pizza was also very good and properly sized :). The staff was very helpful and attentive. Definitely recommend if you want good food for differing tastes and/or dietary restrictions or just a tasty hasslefree dinner.

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04
Culinaria

Culinaria

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Via Gaeta, 81, 00185 Roma RM, Italy

LunchDinnerOpen LateMediterraneanDeliveryPet FriendlyOutdoor Seating
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Jessica Bertocchi

Exceptional gluten-free carbonara, really really good. I would definitely go back

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05
Il Vicolo Nel Corso

Il Vicolo Nel Corso

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Vicolo Sciarra, 61, 00187 Roma RM, Italy

BreakfastLunchDinnerOpen LateItalianMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyBar
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The pizza was awesome, the wine tasty & Leo the sweetest guy ever🖤food coma is killin' me. Plus they've got the gluten free options, will come back soon.

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