Top 11 Gluten-Free Mediterranean Spots to Discover in Tarragona City

El Pòsit

Moll de Pescadors, 25, Tarragona, Spain
Gluten Free IconCeliac friendly
LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Martí Valls
Martí Valls
Very good experience. Martin and Loynel very happy with their service. Delicious gluten free food

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La Cuineta

C. Nou del Patriarca, 2 bis, Tarragona, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Olga A.
Olga A.
Entering the Cuineta is…. Like entering another environment, with its stone walls decorated with kitchen utensils, with its homemade cakes on display, with the adorable Celia accompanying you to the table, explaining the menu and the “a más a más” (dishes that change day by day from the à la carte menu) Everything is delicious, careful, made with love. Super friendly and efficient service. The price of the menu is totally in line with the experience. Also with menus adapted for celiacs And the most valued thing by those of us who have dog friends is Pet Friendly, our dog can come with us.

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L'Àncora del Serrallo

C/ de Trafalgar, 21, Tarragona, Spain
Gluten Free IconCeliac friendly
LunchDinnerBrunchSeafoodMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Sarah Witt
Sarah Witt
Great tapas restaurant by the water. They were so accommodating and knowledgeable for celiacs and gluten free diets- don't miss the gluten free calamari!

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De Vins

C/ Méndez Núñez, 10, Tarragona, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingRestaurant

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Raquel Yo Yo
Raquel Yo Yo
Delighted with the place, the food and the staff who treated us a 10 Many gluten-free options on the menu and on the menu have gluten-free bread. We will repeat for sure!!

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El Llagut

C. de Natzaret, 10, Tarragona, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly

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Esmeralda Tebar
Esmeralda Tebar
The rice with octopus and clams was very delicious and the dessert of cherries with cream and crunchy almonds was delicious, all gluten-free. The young waiter was very kind to me and served me phenomenally well. Highly recommended 👌

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Pizzería Casanostra

C/ de la Unió, 40, Tarragona, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchItalianMediterraneanPizzaGrab & GoDeliveryTake AwayKid Friendly

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Anna Casanova Gilabert
Anna Casanova Gilabert
The gluten-free pizza is delicious, they make the dough, the service is very attentive, and the menu is highly recommended for the price! Super recommended!

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Filosofia

Pl. d'en Ripoll, 6, Tarragona, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryKid FriendlyTake AwayOutdoor SeatingRestaurant

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Pep Pageo Ruiz
Pep Pageo Ruiz
Spectacular service, delicious food and a very pleasant atmosphere. I wanted to highlight and especially thank the people who work there and the way they treat the products for celiacs, which the truth is that in Tarragona there is not much offer for this intolerance. Thank you very much and good job.

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La Caleta Restaurant Tarragona

Passeig Marítim Rafael Casanova, 24, Tarragona, Spain
Gluten-free options
LunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly

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Delamar Elmero
Delamar Elmero
A classic in Tarragona that never fails. Exceptional food, good price and very good raw materials. Super cozy, quiet and well attended restaurant, perfect service. Both the greenhouse and the terrace are beautiful, the service is 10. Totally recommended. The brutal cheesecake, swordfish steak, incredible texture, just like the cod, and that salad... You can't go wrong going to La Caleta. Looking forward to returning! . * They adapt dishes for gluten intolerances.

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La Morada - Restaurante en Tarragona

C. de Natzaret, 7, Tarragona, Spain
Gluten-free options
BreakfastLunchDinnerMediterraneanTake AwayOutdoor SeatingKid FriendlyRestaurant

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Marc Rodriguez
Marc Rodriguez
Located in the old town Trgn. Local and furniture could be improved. Menu quality/price very good. Generous and quality dishes. Gluten-free options (for example all rice, bravas fried in clean oil...). Also gluten-free beer. The service depends on the person you get. We have had 2. One was a 10, another could be improved. We would repeat.

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