# Top 16 Gluten-Free Mediterranean Spots to Discover in Wales > Discover the finest Mediterranean delights in Wales, expertly curated for you in Gluten Free Eats on Atly. Dive into a flavorful journey today! Source: https://www.atly.com/best/gluten-free/mediterranean-united-kingdom-wales ## Places (16) ### 1. Ego at The Schooner Inn, Penarth Known for a unique and extensive gluten-free menu, this spot offers great food but service can be hit or miss, especially on busy nights. - Address: Ego at The Schooner, Lavernock Rd, Penarth, CF64 5UP, GB - Phone: +442920702344 ### 2. Mina Lebanese Cuisine A hidden gem in the bustling heart of Cardiff, this Lebanese hotspot gets raving reviews for its vibrant ambiance and exceptional service. - Address: 43 Crwys Rd, Cardiff, CF24 4ND, GB - Phone: +442920235212 ### 3. Medina A beautiful, spacious café with a cozy vibe and delightful treats that'll make you want to take some home to share. - Address: 10 Queen's Rd, Aberystwyth, SY23 2HH, GB - Phone: +441970358300 ### 4. GRK SPOT Authentic Greek vibes with massive portions and a variety of tasty dishes; a perfect spot for a hearty meal with family or friends! - Address: 147-149 High St, Bangor, United Kingdom - Phone: +441248858977 ### 5. Isabella's Charming small restaurant with tasty gluten-free options and well-decorated interiors offering great value. - Address: 9 Well St, Porthcawl, CF36 3BE, GB - Phone: +441656782330 ### 6. Maria's Greek Taverna Chill vibes and a unique atmosphere create a perfect backdrop for an enjoyable experience, making it a must-visit spot! - Address: 68 Crwys Rd, Cardiff, CF24 4NP, GB - Phone: +442921151268 ### 7. Casa Mia Restaurant & Cocktail Bar A must-visit spot with stunning views and a diverse menu, perfect for any celebration, where exceptional service enhances the experience. - Address: Casa Mia, 4 - 6 The Twyn, Caerphilly, CF83 1JL, GB - Phone: +442920886123 ### 8. White Tower Expect a cozy spot with generous portions, a diverse menu, and great coffee, perfect for a relaxed dining experience. - Address: 25 Lloyd St, Llandudno, LL30 2UU, GB - Phone: +441492701038 ### 9. The Mediterranean Restaurant Llandudno Discover a welcoming spot with a great vibe, accommodating staff, and a diverse menu that keeps diners coming back for more. - Address: 153 Mostyn St, Llandudno, United Kingdom - Phone: +441492460750 ### 10. Nik The Greek Family-run Greek restaurant with excellent gluten-free options in a clean, well-decorated setting. - Address: 9, 13 Stepney Rd, Burry Port SA16 0BH, UK - Phone: +441554832211 ### 11. Ego at The Groes Wen Inn A local gem with a fantastic menu, excellent quality, generous portions, and a welcoming vibe that keeps everyone coming back for more! - Address: Ego at The Groes Wen Inn, Caldicot, United Kingdom - Phone: +441633400173 ### 12. El Pescador Restaurant & Bar Charming restaurant with gluten-free options and warm decor overlooking the marina. - Address: Trawler Rd, Maritime Quarter, Swansea SA1 1LB, UK - Phone: +44 1792 464947 ### 13. La Braseria Charming venue with a lovely, intimate atmosphere offering gluten-free options amid its historic decor. - Address: 28-30 Wind St, Swansea SA1 1DZ, UK - Phone: +44 1792 469683 ### 14. The Midland Tapas and Wine Bar Enjoy a laid-back vibe with an impressive variety of options that cater to diverse diets, perfect for a memorable meal experience. - Address: 38 Castle St, Beaumaris, United Kingdom - Phone: +441248810429 ### 15. Tafarn Y Gader Charming tapas bar with gluten-free paella and a friendly atmosphere for a diverse Mediterranean experience. - Address: Smithfield St, Dolgellau, United Kingdom - Phone: +441341421227 ### 16. Virgilio's Pizzeria & Portuguese Grill A charming family-run spot with a warm atmosphere and attentive service, perfect for a memorable dining experience. - Address: 19 Penrhyn Rd, Colwyn Bay, United Kingdom - Phone: +441492534239 ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.