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Top 50 Gluten-Free Mediterranean Spots to Explore in Connecticut

427 Elm St, West Haven, Connecticut, 06516, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
01
This charming spot captures a restored 1950s vintage diner vibe with classic decor and adorable retro style inside and out. Known for its wide variety of gluten-free options, it offers a peaceful outdoor garden seating surrounded by flowers, making it a welcoming sanctuary for gluten-sensitive guests.
People are saying
Summary of reviews

They offer lots of tasty gluten-free and vegan dishes.

They offer many tasty gluten-free and vegan dishes.

They have lots of delicious gluten-free choices.


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Dedicated gluten-free menu

345 Boston Post Rd, Guilford, Connecticut, 06437, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
02
Friendly, knowledgeable staff and a clean, accommodating setting make it a top choice for gluten-free dining.
People are saying
Summary of reviews

They have tons of tasty gluten-free dishes and desserts.

They have lots of clearly labeled gluten-free dishes.


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Gluten-free options are marked

91 Park Rd, West Hartford, Connecticut, 06119, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
03
This cozy family restaurant features a fantastic outdoor area surrounded by fresh flowers, creating a quiet, heartwarming ambiance ideal for gluten-free diners. The family-friendly setting and accommodating staff enhance the welcoming atmosphere for those seeking gluten-free options.
People are saying
Summary of reviews

I always find great gluten-free breakfast options here.

I liked the gluten-free choices but worried about shared equipment.


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702 Bridgeport Ave Ste 102A, Shelton, Connecticut, 06484, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
04
This cozy spot offers a spotlessly clean facility with a warm, personable staff dedicated to accommodating gluten-free needs.
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991 Farmington Ave, West Hartford, Connecticut, 06107, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
05
This gem features an open kitchen where you can watch fresh pitas bake, plus a menu packed with Mediterranean classics and unique small plates.
People are saying
Summary of reviews

Most dishes are naturally gluten free or can be made so.

They have great gluten-free choices for people with allergies.


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233 Main St, Wethersfield, Connecticut, 06109, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
06
Expect a cozy, small-town atmosphere with a variety of pizza options, even including vegan ones. Also, surprisingly good coffee!
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100 Lansdale Ave Unit Z, Milford, Connecticut, 06460, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
07
With an extensive menu boasting unique vegan options and a chic vibe, this spot is a must-visit for diverse dietary preferences.
People are saying
Summary of reviews

They have lots of clearly marked gluten-free choices.

Gluten-free items are easy to spot on the menu.

They have lots of gluten-free dishes to choose from.


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12 Royce Cir Suite 101A, Storrs, Connecticut, United States
DeliveryKid FriendlyLunchTake AwayDinner
08
This cozy spot features a small, intimate interior adorned with college sports posters, creating a welcoming atmosphere.
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148 Mason St, Greenwich, Connecticut, 06830, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
09
This family-owned Mediterranean spot features a peaceful outdoor seating area slightly off the main street, creating a calm, inviting atmosphere ideal for those seeking gluten-free dining. The attentive service and fresh, wholesome ambiance enhance the experience for gluten-free guests.
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253 Greenmanville Ave, Mystic, Connecticut, 06355, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
10
This diner offers a home-like atmosphere with retro chrome décor and cozy booths, creating a welcoming setting.
People are saying
Summary of reviews

Gluten-free options are limited and info can be confusing.

They take gluten-free safety very seriously but have strict rules.


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1550 Pleasant Valley Rd, Manchester, Connecticut, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
11
This Italian eatery offers a family-friendly, cozy atmosphere with a pleasant ambiance that welcomes guests seeking gluten-free options. The staff is known for friendly service and accommodating special dietary requests, making it a comfortable choice for gluten-free diners.
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214 CT-12, Groton, Connecticut, 06340, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
12
This casual spot features a homey, relaxing atmosphere with a beautifully remodeled interior, making it a welcoming place for gluten-free diners. It offers a wide variety of fresh, gluten-free options, ensuring a versatile and satisfying experience for those with dietary needs.
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210 Connecticut Ave, Norwalk, Connecticut, 06854, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
13
This family-oriented diner offers a spacious layout with comfortable seating perfect for groups. Known for its excellent service and welcoming atmosphere, it’s a must-stop breakfast spot with a wide variety of gluten-free options ensuring everyone finds something satisfying.
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936 High Ridge Rd, Stamford, Connecticut, 06905, US
DeliveryKid FriendlyLunchTake AwayDinner
14
Its welcoming atmosphere makes it a go-to for families and gatherings seeking gluten-free options.
People are saying
Summary of reviews

The gluten-free falafel and sides taste great.


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850 Hartford Turnpike Unit A, Waterford, Connecticut, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
15
This Italian restaurant features a warm, inviting atmosphere with a cozy fireplace, creating a comfortable setting ideal for gluten-free diners.
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117 Boston Post Rd, East Lyme, Connecticut, 06333, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
16
This restaurant offers a well-curated gluten-free menu with standout options like gluten-free ravioli paired with rich bolognese. The cozy, lively atmosphere and inviting outdoor area create a memorable dining experience, accommodating allergies with care and cleanliness.
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386 Norwich-Westerly Rd, North Stonington, Connecticut, United States
DeliveryKid FriendlyLunchTake AwayDinner
17
Set amid rose bushes and garden views, this restaurant offers a peaceful greenhouse room and patio ideal for a relaxing gluten-free dining experience. The welcoming atmosphere and attentive service make it a gluten-free friendly favorite for families and individuals alike.
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838 Whalley Ave, New Haven, Connecticut, 06515, US
DeliveryKid FriendlyLunchTake AwayDinner
18
This cozy spot enchants with artistic interior decor and charming mosaic art, creating a warm, inviting atmosphere ideal for gluten-free diners. The clearly marked gluten-free options and thoughtful service make it a solid choice for dietary needs in a welcoming setting.
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809 Boston Post Rd, Old Saybrook, Connecticut, United States
DeliveryKid FriendlyLunchTake AwayDinner
19
Quintessential American diner with excellent gluten-free menu and cozy, old-timey ambiance.
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440 Westport Ave, Norwalk, Connecticut, 06851, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
20
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953 Farmington Ave, West Hartford, Connecticut, United States
DeliveryLunchTake AwayDinner
21
This intimate bistro offers a warm, inviting atmosphere with a cozy, European-style vibe and family photos adorning the walls. The friendly, attentive staff and comfortable, family-style setting make it an excellent choice for those seeking a welcoming gluten-free dining experience.
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41 Hazard Ave, Enfield, Connecticut, 06082, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
22
Comfortable, quiet spot with gluten-free options and a comforting Italian lunch menu.
People are saying
Summary of reviews

The gluten-free food is comforting but often runs out.

This place doesn't handle gluten allergies like others do.


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79 Danbury Rd, New Milford, Connecticut, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
23
This diner offers a vibrant Batman-themed environment with large statues and vintage comic memorabilia, creating a fun, kitsch atmosphere. Friendly staff and a welcoming setting make it a notable spot for those seeking a unique gluten-free dining experience.
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310 Universal Dr N, North Haven, Connecticut, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
24
This cozy Italian restaurant offers a warm, inviting atmosphere ideal for gluten-free diners. Guests appreciate the attentive service and find the gluten-free options satisfying, making it a thoughtful choice for those seeking a comfortable, accommodating dining experience.
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1283 Boston Post Rd, Old Saybrook, Connecticut, United States
DeliveryKid FriendlyLunchTake AwayDinner
25
A cozy spot that serves amazing gluten-free pizza, perfect for a quick and delicious meal!
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93 Mill Plain Rd, Danbury, Connecticut, United States
DeliveryKid FriendlyLunchTake AwayDinner
26
This spot offers a soothing, low-key atmosphere perfect for enjoying fresh, gluten-free and vegan options. The cafeteria-style setup encourages quick meals and conversation, with large portions and amazing service enhancing the welcoming experience for gluten-free diners.
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132A Washington St, Norwalk, Connecticut, United States
DeliveryKid FriendlyLunchTake AwayDinner
27
This intimate eatery features a fresh lime green decor and a well-organized small interior, creating a welcoming atmosphere. Known for its gluten-free and vegan options, it offers a friendly service and a convenient location, making it a standout choice for gluten-free dining.
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23 Stony Hill Rd, Bethel, Connecticut, United States
DeliveryKid FriendlyLunchTake AwayDinner
28
This intimate spot offers a warm, cozy atmosphere perfect for gluten-free diners. The authentic decor and inviting ambiance enhance every visit.
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57 Boston Post Rd, Waterford, Connecticut, United States
DeliveryKid FriendlyLunchTake AwayDinner
29
This charming eatery features a gorgeous stained glass wall and thoughtfully crafted decor, creating a small, cozy atmosphere that feels both elegant and inviting. The excellent service and comfortable setting make it a true gem for gluten-free diners.
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86 Washington St, Norwalk, Connecticut, United States
DeliveryLunchDinnerOutdoor Seating
30
Intimate cantina with late kitchen hours and a variety of gluten-free options including tender grilled calamari.
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1126 New Britain Ave, West Hartford, Connecticut, 06110, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
31
This family-run spot offers a warm, tranquil atmosphere with spectacular decor featuring crisp linen tables and intricate tiles. The owners' genuine hospitality and attentiveness create a welcoming environment, making it an ideal choice for those seeking a gluten-free friendly dining experience.
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1057 E Main St, Torrington, Connecticut, United States
DeliveryKid FriendlyLunchTake AwayDinner
32
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295 Parker Farms Rd, Wallingford, Connecticut, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
33
Homey restaurant with gluten-free options like rice pudding and flourless chocolate cake, plus flavorful, simple dishes.
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1401 Kings Hwy, Fairfield, Connecticut, United States
DeliveryKid FriendlyLunchTake AwayDinner
34
This modern Mediterranean spot features an open kitchen and high ceilings with a forest of trees down the dining room's center, creating a visually stunning and lively atmosphere. Its design offers a welcoming setting ideal for those seeking a gluten-free dining experience.
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36 Westport Ave, Norwalk, Connecticut, 06851, US
DeliveryKid FriendlyLunchTake AwayDinner
35
This venue features a beautiful, open, and clean space with a sensual, vibrant atmosphere perfect for relaxed gatherings.
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79 S Main St, Newtown, Connecticut, United States
DeliveryTake AwayBreakfastMediterranean
36
This deli offers a clean and well-organized setting ideal for a quick meal. The atmosphere is welcoming with courteous service, making it a lovely surprise for those seeking a comfortable spot for gluten-free dining.
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2414 Berlin Tpke, Newington, Connecticut, United States
DeliveryKid FriendlyLunchTake AwayDinner
37
This family-run spot offers a cozy atmosphere enriched by authentic Greek music, creating a welcoming vibe that transports you straight to the Mediterranean.
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72 Lake Ave, Danbury, Connecticut, United States
DeliveryKid FriendlyLunchTake AwayDinner
38
Cozy Lebanese eatery with authentic Middle Eastern cuisine and attentive gluten-free accommodations.
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770 Campbell Ave, West Haven, Connecticut, United States
DeliveryKid FriendlyLunchTake AwayDinner
39
This restaurant features a clean, beautifully decorated space with a cozy, family-friendly atmosphere. Guests appreciate the helpful and friendly service, making it a delightful experience for those seeking gluten-free dining options in an authentic Turkish setting.
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65 Church Hill Rd, Newtown, Connecticut, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
40
This cozy, family-owned pizzeria offers a warm, old-school Greek ambiance perfect for those seeking gluten-free options. Known for its dedicated gluten-free pizza with spinach and grilled chicken, it provides a welcoming setting that caters thoughtfully to gluten-sensitive guests.
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54 Pembroke Rd, Danbury, Connecticut, 06811, US
DeliveryKid FriendlyLunchTake AwayDinner
41
This cozy spot offers an intimate, low-lit atmosphere with white tablecloths evoking a small Italian neighborhood feel. Guests with gluten sensitivities feel welcomed and cared for, enjoying a family-like service and a consistently perfect dining experience.
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726 E Broadway, Milford, Connecticut, 06460, US
DeliveryKid FriendlyLunchTake AwayDinner
42
This beachside spot offers a soothing, casual atmosphere with lovely outdoor seating overlooking coastal houses and the ocean, evoking a picturesque Greek island vibe.
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25 Temple St, New Haven, Connecticut, United States
DeliveryKid FriendlyLunchTake AwayDinner
43
This elegant casual spot features a beautiful, cozy atmosphere with adorable decor that feels both spacious and inviting. Its mission-driven space empowers refugee women, creating a meaningful and welcoming environment perfect for gluten-free diners seeking a thoughtful dining experience.
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143 Post Rd E, Westport, Connecticut, United States
DeliveryKid FriendlyLunchTake AwayDinner
44
This intimate spot offers a warm candlelit ambiance and comfortable atmosphere perfect for gluten-free diners. The inviting setting, enhanced by local art, creates a cozy, accommodating environment that feels both romantic and family-friendly.
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