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The 6 Best Gluten-Free Mediterranean Spots in Delaware

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
Olive Garden Italian Restaurant

Olive Garden Italian Restaurant

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1279 Churchmans Rd, Newark, DE 19713, USA

LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
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I require vegetarian gluten free food. Selections very limited. Food tasted great.

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02
Aroma Mediterranean Cuisine

Aroma Mediterranean Cuisine

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208 2nd St, Rehoboth Beach, DE 19971, USA

LunchDinnerOpen LateMediterraneanDeliveryTake AwayKid Friendly
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Eileen Taylor

We had a delicious dinner. Everything was fresh and delicately seasoned. Appetizers, salads & kabobs were all great! We tried the tahaini topped fries and loved them💕. The staff were friendly and accommodated our gluten free preferences. We tried the fresh mint lemonade as an alcohol free pairing and it was perfect. A great meal! TY😊

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03
Semra's Mediterranean Grill

Semra's Mediterranean Grill

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19 Rehoboth Ave, Rehoboth Beach, DE 19971, USA

LunchDinnerMediterraneanDeliveryTake AwayKid FriendlyRestaurant
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Julie Larkins

I am gluten-free (not celiac), dairy-free, and have had weight loss surgery (WLS). They were accommodating and thoughtful in their recommendations and made every effort to ensure I had a delicious meal that would fit my needs. I had the shrimp kabob appetizer with hummus; absolutely delicious! My husband had the gyro and loved it. He used to work at a Greek restaurant so he has very discerning taste.

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04
RB Kabob & Grill

RB Kabob & Grill

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2 N 1st St, Rehoboth Beach, DE 19971, USA

LunchDinnerMediterraneanDeliveryTake AwayKid FriendlyRestaurant
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Dmitri Lake

Wonderful experience. Laid back atmosphere, very friendly and courteous. Delicious felafel and yes it is gluten free (some places put wheat but RB does not). The felafel was hot, crisp on the outside, flavorful and great texture inside. You can tell they take pride in it. Hummus and baba ghanouj were also very good, and when we asked for no pita he sliced some cucumbers for us instead which was thoughtful. Everything was fresh. We all enjoyed the meal including my daughter who ate chicken tenders and the server was so nice to her too. Thanks!

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05
CAVA

CAVA

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2136 Fashion Center Blvd, Newark, DE 19702, USA

LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
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Jacqueline Balaga

As a gluten free vegan, this place is a dream! Food is delicious, staff is friendly and knowledgeable Facility is clean, lots of seats and outdoor seating is available as well. I’ll definitely be back!

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