Most Reliable Celiac Map

Top 27 Gluten-Free Mediterranean Spots to Discover in Iowa

2932 Ingersoll Ave, Des Moines, Iowa, United States
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01
This spot offers a warm, inviting atmosphere anchored by a wood fire stove, creating a cozy setting ideal for those seeking gluten-free dining. The diverse seating options and stylish decor enhance comfort, while the staff provides consistent service, making it a welcoming choice for gluten-sensitive guests.
People are saying

"The gluten-free pizza crust tastes great and feels homemade."

"They offer plenty of tasty gluten-free choices on the menu."


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930 25th Ave, Coralville, Iowa, United States
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02
This Italian restaurant features a large, impeccably maintained dining room and a comfortable sitting area perfect for a relaxed gluten-free dining experience. Attentive service ensures guests with gluten allergies feel truly welcome and cared for.

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Dedicated gluten-free menu

1550 N Ankeny Blvd Suite 100, Ankeny, Iowa, United States
Unverified
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03
This spot offers a welcoming atmosphere for gluten-free diners, with staff knowledgeable about celiac needs and a dedicated gluten-free menu. The setting supports a fresh, flavorful Mediterranean experience, making it a super great place for gluten-free options.
People are saying

"They know gluten-free and celiac needs well."

"They usually have gluten-free options to go."


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616 S Monroe Ave, Mason City, Iowa, United States
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04
This spot features a clean, inviting atmosphere with a straightforward vibe that complements its commitment to gluten-free dining. The fresh, made-to-order approach ensures a safe and enjoyable experience for those seeking gluten-free options in a welcoming setting.

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4930 Sergeant Rd, Sioux City, Iowa, United States
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05
This bustling Italian eatery offers a welcoming atmosphere ideal for gluten-free diners. The attentive service ensures dietary needs are met with care, creating a clean, accommodating environment that makes it an excellent choice for those with gluten sensitivities.
People are saying

"They make sure gluten-free meals are safe."

"The gluten-free pasta tastes great here."


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1315 E San Marnan Dr, Waterloo, Iowa, United States
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06
This elegant Italian restaurant offers a pleasant atmosphere with comfortable spaces and nice decoration, ideal for those seeking a gluten-free dining experience. The staff is friendly and attentive to special dietary needs, enhancing the overall welcoming ambiance.

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107 S Main St, Elkader, Iowa, United States
Unverified
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07
Set beside a gently rolling river, this spot features a scenic riverside deck and an interior with vintage charm, including an old bar and hardwood floors. The clean, classy atmosphere and friendly staff create a welcoming environment ideal for those seeking gluten-free dining options.

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4212 Merle Hay Rd, Urbandale, Iowa, United States
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08
This spot offers a clean environment and a thoughtfully selected music ambiance, making it a welcoming choice for those seeking gluten-free options. Its commitment to a healthy fast food experience ensures a comfortable and enjoyable visit for gluten-conscious guests.

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1700 W 1st St Suite C, Cedar Falls, Iowa, United States
Unverified
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09
Despite a simple interior, this spot offers a warm, welcoming atmosphere ideal for gluten-free diners. The service is attentive, ensuring gluten-free options like sturdy wraps and customizable salad bowls that cater thoughtfully to dietary needs.

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2515 NW Arterial # 7, Dubuque, Iowa, United States
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10

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367 Collins Rd NE, Cedar Rapids, Iowa, United States
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11
This Italian restaurant offers a cozy atmosphere with corner seating that enhances comfort. The setting supports a gluten-free dining experience with attentive service focused on accommodating dietary needs, making it a thoughtful choice for those seeking gluten-sensitive options.

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2800 University Ave Suite 450, West Des Moines, Iowa, United States
Unverified
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12
Step into a cozy spot adorned with Greek and Italian decor, evoking a warm Mediterranean family gathering atmosphere. The welcoming vibe and attentive service create a perfect setting for those seeking gluten-free and vegetarian options in a friendly, inviting environment.

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626 Franklin St, Pella, Iowa, United States
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13
This eatery features a deceptively large layout with a beautiful patio, creating a welcoming atmosphere for all guests. The lively energy near the kitchen's revolving door complements the excellent service, making it an ideal spot for those seeking gluten-free dining options in a vibrant setting.

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3600 Westown Pkwy, West Des Moines, Iowa, United States
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14

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3350 Dodge St, Dubuque, Iowa, United States
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15
This Italian restaurant offers a quiet atmosphere filled with old Italian tunes, creating a cozy and authentic dining experience. The staff is very accommodating, ensuring a comfortable visit for guests with gluten-free needs.

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206 N Linn St, Iowa City, Iowa, United States
Unverified
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16
Set on a pedestrianized street adorned with vibrant street art, this spot offers a welcoming atmosphere for gluten-free diners. The friendly, attentive service and accommodating staff ensure a safe and satisfying experience for those avoiding gluten in a casual, art-filled setting.

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49 Meadow Ln Ct, Ames, IA 50010, USA
Unverified
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17
This family-owned Mediterranean spot offers a warm, humble atmosphere with a comfortable environment ideal for those seeking gluten-free dining. The friendly service and thoughtful accommodations make it a reliable choice for gluten-free guests.

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414 S Duff Ave #103, Ames, Iowa, United States
Unverified
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18
This spot's clean and quiet atmosphere with an industrial interior and modern signage creates a welcoming setting. The staff are super helpful with gluten-free orders, ensuring a comfortable and accommodating experience for those with dietary needs.

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1147 N Jefferson St, Ottumwa, Iowa, United States
Unverified
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19
This hidden gem offers a clean environment and friendly service, making it a welcoming spot for those seeking gluten-free options. The variety includes gluten-free wraps, ensuring a quick, healthy meal in a surprisingly pleasant setting despite its unassuming location.

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15 NE Carefree Ln, Waukee, IA 50263, USA
Unverified
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20

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3911 Center Point Rd NE, Cedar Rapids, Iowa, United States
Unverified
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21
This spot offers a welcoming atmosphere with consistently top-notch service, making it a great choice for gluten-free diners. The Moroccan chicken platter stands out as a must-try gluten-free option, complemented by the amazing white gold sauce that elevates the experience.

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300 Main Ave, Clear Lake, Iowa, United States
Unverified
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22
This welcoming spot offers a friendly atmosphere and small town charm, with staff known for their attentive service and dedication to accommodating gluten-free needs, ensuring a safe and pleasant dining experience for those with dietary restrictions.

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