# Top 50 Gluten-Free Mediterranean Spots to Explore in Maryland > Explore the top Mediterranean delights in Maryland, thoughtfully selected just for you in Gluten Free Eats on Atly. Embark on a flavorful journey now! Source: https://www.atly.com/best/gluten-free/mediterranean-united-states-maryland ## Places (50) ### 1. True Food Kitchen A vibrant spot with a welcoming vibe, seasonal menus, and a variety of health-focused options makes it a top choice for nutritious dining experiences. - Address: 1906 Towne Centre Blvd Ste 110, Annapolis, Maryland, 21401, US - Phone: +14437755179 ### 2. Cypriana - Baltimore A mix of amazing flavors and unique Mediterranean vibes, though the owner’s attitude could use a serious makeover. - Address: 105 W 39th St, Baltimore, Maryland, 21210, US - Phone: +14108377482 ### 3. True Food Kitchen A cozy spot with a vibrant atmosphere, offering a myriad of delicious, health-focused options perfect for everyone, ensuring a memorable dining experience. - Address: 7100 Wisconsin Ave, Bethesda, Maryland, 20815, US - Phone: +12402001257 ### 4. Oleum With fresh, high-quality ingredients and creative dishes, this vegan spot delights both plant-based eaters and those who love flavor-packed meals. - Address: 701 S Bond St, Baltimore, Maryland, 21231, US - Phone: +14102313102 ### 5. True Food Kitchen Enjoy a vibrant atmosphere with spacious indoor and outdoor seating, and a diverse selection of cocktails, wines, and seasonal dishes. - Address: 221 Rio Blvd Ste 0221, Gaithersburg, Maryland, 20878, US - Phone: +12408216660 ### 6. Lebanese Taverna Expect warm vibes, a well-curated wine list, and a bartender's commendable platter recommendations all set to good music. - Address: The Charm'tastic Mile, 719 S President St, Baltimore, Maryland, 21202, US - Phone: +14102445533 ### 7. Umami Global Bistro Affordable and delicious spot known for fresh juices, large portions, and vibrant flavors, perfect for those seeking unique and tasty eats. - Address: 712 Frederick Rd, Catonsville, Maryland, 21228, US - Phone: +14107887878 ### 8. Sunshine Grille Bistro & Catering A unique spot known for its creative menu, generous portions, and a cozy vibe that makes it a must-visit, especially for those with dietary preferences. - Address: 12607 Fork Rd, Fork, Maryland, United States - Phone: +14105923378 ### 9. mezeh Experience a fresh and vibrant spot with unique decor and great music, perfect for a tasty Mediterranean twist. - Address: 144 National Plaza, Oxon Hill, Maryland, 20745, US - Phone: +13018957695 ### 10. CAVA Mediterranean spot with gluten-free labeled bowls and pitas, ensuring cross-contamination prevention. - Address: 7680 Arundel Mills Blvd, Hanover, Maryland, United States - Phone: +14102160484 ### 11. CAVA Clean, well-managed eatery with a gluten-free friendly menu and a unique two-level layout. - Address: 5615 Spectrum Dr, Frederick, Maryland, 21703, US - Phone: +12403123830 ### 12. Olive Garden Italian Restaurant A go-to spot for families, it offers great service and a variety of options to satisfy diverse dietary needs while keeping everyone happy. - Address: 2316 N Salisbury Blvd, Salisbury, Maryland, United States - Phone: +14105483070 ### 13. Twist fells point A must-visit spot with outstanding flavors and a welcoming vibe, perfect for those looking to enjoy a relaxed dining experience. - Address: 723 S Broadway, Baltimore, Maryland, 21231, US - Phone: +14105224000 ### 14. Olive Garden Italian Restaurant Warm Italian restaurant offering gluten-free pasta and a knowledgeable staff in a quiet setting. - Address: 14650 Baltimore Ave, Laurel, Maryland, United States - Phone: +13014980881 ### 15. Momi's Kitchen Experience a family-like atmosphere where fresh ingredients shine and flavors burst, making every visit feel special and memorable. - Address: 11075 Mall Cir, Waldorf, Maryland, United States - Phone: +13016453301 ### 16. Mezeh Severna Park Build your own bowls with a Mediterranean twist, perfect for a quick meal with plenty of options to customize your experience. - Address: 552 Ritchie Hwy, Severna Park, Maryland, United States - Phone: +14432915596 ### 17. Famous Kabob (Halal) Open daily from noon to 8 PM, this spot is all about delivering fresh eats and great service, ready to satisfy your cravings with quick takeout! - Address: 18530 Woodfield Rd, Gaithersburg, Maryland, United States - Phone: +13019906868 ### 18. Olive Garden Italian Restaurant Upscale Italian eatery with delicious gluten-free pasta and a clean, enjoyable atmosphere. - Address: 17410 Valley Mall Rd, Hagerstown, Maryland, United States - Phone: +13015820408 ### 19. Koshary Corner Experience authentic Egyptian street food crafted with love, bursting with flavor and offering unique options for everyone to enjoy. - Address: 301 W 29th St, Baltimore, Maryland, United States - Phone: +12403194011 ### 20. Olive Garden Italian Restaurant Consistently good Italian spot with well-prepared gluten-free pasta and a welcoming atmosphere. - Address: 3620 Crain Hwy, Waldorf, Maryland, United States - Phone: +13013749311 ### 21. CAVA Bright eatery with gluten-free options and fresh, seasoned vegetables in a relaxed ambiance. - Address: 6181 Old Dobbin Ln, Columbia, Maryland, United States - Phone: +14432833400 ### 22. YiaYia's Kitchen Authentic flavors and hearty portions make this spot a go-to for delicious dishes at a great price, perfect for a casual outing. - Address: 10413 Baltimore Ave, Beltsville, Maryland, 20705, US - Phone: +13015951855 ### 23. Olive Garden Italian Restaurant Italian restaurant with outstanding gluten-free options and attentive service from a waitress with celiac disease. - Address: 8245 Perry Hall Blvd, Baltimore, Maryland, United States - Phone: +14109313316 ### 24. Kabob Korner A fantastic spot known for its amazing lentil soup and a welcoming vibe that keeps everyone coming back for more. - Address: 331 Baltimore Pike, Bel Air, Maryland, United States - Phone: +14436439333 ### 25. CAVA Vibrant eatery with 90% gluten-free menu and clear allergy info, offering fresh, hearty dishes. - Address: 8515 Fenton St, Silver Spring, Maryland, United States - Phone: +13012008666 ### 26. Olive Garden Italian Restaurant Inviting Italian eatery with gluten-free menu options and a warm, homey atmosphere. - Address: 500 Gorsuch Rd, Westminster, Maryland, United States - Phone: +14108710841 ### 27. Pitamore restaurant and catering Casual eatery with gluten-free options clearly labeled and fresh, real ingredients in every dish. - Address: 30 Light St, Baltimore, Maryland, 21202, US - Phone: +12026709695 ### 28. Olive Garden Italian Restaurant Experience a place where the manager goes the extra mile to ensure a personalized dining experience with a unique electronic menu. - Address: 4101 Town Center Blvd, Bowie, Maryland, United States - Phone: +13012624769 ### 29. mezeh Vibrant eatery with gluten-free options and a fresh, made-from-scratch menu in a lively open kitchen. - Address: 262 Crown Park Ave, Gaithersburg, Maryland, United States - Phone: +13019736311 ### 30. Hummus Mediterranean Grill A must-stop for tasty Mediterranean bites, with a laid-back Chipotle-style setup and a variety of options to satisfy diverse diets. - Address: 11205 John F Kennedy Dr, Hagerstown, Maryland, United States - Phone: +12405136020 ### 31. CAVA Clean, well-managed eatery with a healthy, inviting atmosphere and mindful gluten-free accommodations. - Address: 12037 Rockville Pike, Rockville, Maryland, United States - Phone: +12402350627 ### 32. OC Kabob and Grill A hidden gem with top-notch kindness and delicious meals that leave everyone raving about their experience. - Address: 11805 Coastal Hwy, Ocean City, Maryland, 21842, US - Phone: +14105245524 ### 33. CAVA Clean, fast-service eatery with gluten allergy awareness and a welcoming, energetic atmosphere. - Address: 28 Upper Rock Cir, Rockville, Maryland, United States - Phone: +13012005530 ### 34. Ammoora Immerse yourself in a magical ambiance filled with stunning decor and captivating music, perfect for an unforgettable night out. - Address: 751 Key Hwy, Baltimore, Maryland, 21230, US - Phone: +14439406610 ### 35. Germantown Cozy eatery with a wide variety of gluten-free options and a clean, allergy-conscious atmosphere. - Address: 19810 Century Blvd, Germantown, Maryland, United States - Phone: +12405897557 ### 36. Lebanese Taverna All about reasonable pricing, ample servings, great Lebanese bites, and unique Mediterranean specialty items. - Address: 2335 Forest Dr #46a, Annapolis, Maryland, United States - Phone: +14108971111 ### 37. mezeh This spot shines with a diverse menu, beautiful bowls, and a lively atmosphere, making it a favorite for fresh vibes and tasty experiences. - Address: 1314 Main Chapel Way, Gambrills, Maryland, United States - Phone: +14439725870 ### 38. Lebanese Taverna Cafe - Address: 115 Gibbs St, Rockville, Maryland, United States - Phone: +13013098681 ### 39. Olive Garden Italian Restaurant Cozy Italian spot offering gluten-free pasta options like Chicken Alfredo in a spotless setting. - Address: 45265 Abell House Ln, California, Maryland, United States - Phone: +13018623890 ### 40. ZAATAR Mediterranean Cuisine Casual Mediterranean eatery with good gluten-free options and fresh falafel in a historic setting. - Address: 1019 S Charles St, Baltimore, Maryland, 21230, US - Phone: +14438737463 ### 41. Olive Garden Italian Restaurant - Address: 3480 East-West Hwy, Hyattsville, Maryland, United States - Phone: +13018530289 ### 42. CAVA Professional eatery with a gluten-free menu and fresh, healthy salads in a calming atmosphere. - Address: 9140 Woodmore Center Dr, Lanham, Maryland, United States - Phone: +12402970173 ### 43. Prino's Mediterranean Grill Bright, family-owned Mediterranean eatery with gluten-friendly options and a warm, inviting atmosphere. - Address: 7690 Dorchester Blvd #104, Hanover, Maryland, United States - Phone: +14107997024 ### 44. Aleko's A vibrant spot boasting diverse options that cater to every taste and dietary preference, making it a hit for any gathering! - Address: 6 N Church St, Middletown, Maryland, 21769, US - Phone: +13013713500 ### 45. Moby Dick House of Kabobb - Address: 9812 Falls Rd #102, Potomac, Maryland, United States - Phone: +12406602626 ### 46. Maiwand Kabob Cozy eatery with gluten free options and customizable Pakistani and Indian-inspired dishes. - Address: 839 Elkridge Landing Rd #110, Linthicum Heights, Maryland, United States - Phone: +14108500273 ### 47. The Silk Road Bistro Dive into vibrant Uzbek flavors with unique kabob styles and a cozy atmosphere, perfect for diverse dietary needs and a lovely ambiance. - Address: 1004 Reisterstown Rd, Pikesville, Maryland, 21208, US - Phone: +14102057717 ### 48. CAVA Clean, simply decorated restaurant with celiac-friendly options in a casual, welcoming setting. - Address: 213 Kentlands Blvd, Gaithersburg, Maryland, United States - Phone: +13014764209 ### 49. Analia's Cafe Tucked away in a strip shopping center, this gem surprises with high-quality cuisine and exceptional service, perfect for diverse dietary needs. - Address: 480-A, 480 Prospect Blvd #5, Frederick, Maryland, United States - Phone: +13013788663 ### 50. Vin 909 Winecafe' Cozy neighborhood eatery with gluten-free options and fresh local garden herbs enhancing seasonal menus. - Address: 909 Bay Ridge Ave, Annapolis, Maryland, United States - Phone: +14109901846 ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.