# Top 50 Gluten-Free Mediterranean Spots to Explore in Minnesota > Discover the finest Mediterranean delights in Minnesota, expertly curated for you in Gluten Free Eats on Atly. Dive into a flavorful journey today! Source: https://www.atly.com/best/gluten-free/mediterranean-united-states-minnesota ## Places (50) ### 1. Tazā A vibrant spot with generous portions, fresh ingredients, and plenty of variety that'll keep you coming back for more—highly recommended! - Address: 7905 Great Plains Blvd Ste 130, Chanhassen, Minnesota, 55317, US - Phone: +19523819938 ### 2. Nupa North This fast casual gem offers large portions, fresh flavors, and enthusiastic service, making it a must-visit for a quick and satisfying meal. - Address: 1035 Civic Center Dr NW, Rochester, Minnesota, 55901, US - Phone: +15072065044 ### 3. Roti Mediterranean Bowls. Salads. Pitas. With a ton of delicious, allergen-friendly options and a refreshed vibe, it’s a must-visit for those seeking diverse flavors. - Address: 1620 Park Pl Blvd, Minneapolis, Minnesota, 55416, US - Phone: +19524449722 ### 4. Nupa South A spot known for delicious and accommodating meals that cater to various dietary preferences, with standout options that will impress any visitor. - Address: 412 Crossroads Dr SW, Rochester, Minnesota, United States - Phone: +15072183130 ### 5. Shish Enjoy a cozy vibe and a diverse menu with flavorful Mediterranean options, perfect for all dietary preferences. - Address: 1668 Grand Ave, St Paul, Minnesota, United States - Phone: +16516902212 ### 6. Holy Land This spot is a must-visit for its amazing Mediterranean dishes and huge portions, plus there's a cool grocery store to explore. - Address: 2513 Central Ave NE, Minneapolis, Minnesota, United States - Phone: +16127812627 ### 7. Spitz Mediterranean Street Food A chilled-out vibe perfected and hibiscus margaritas that'll leave you wanting more. - Address: 518 E Hennepin Ave, Minneapolis, Minnesota, 55414, US - Phone: +16125844922 ### 8. Olive Garden Italian Restaurant A cozy spot with a homey vibe that's perfect for family gatherings, but some wish for more generous portion sizes. - Address: 4701 American Blvd W, Bloomington, Minnesota, 55437, US - Phone: +19528066384 ### 9. Olive Garden Italian Restaurant Italian restaurant with gluten-friendly menu and attentive service catering to dietary needs. - Address: 12 Division St, Waite Park, Minnesota, United States - Phone: +13206561320 ### 10. Christos Greek Restaurant Experience a beloved spot with over 30 years of tradition, where great service meets a welcoming atmosphere and delicious Greek dishes. - Address: 2632 Nicollet Ave, Minneapolis, Minnesota, 55408, US - Phone: +16128712111 ### 11. Olive Garden Italian Restaurant A popular spot for families and groups, known for its welcoming vibe and attentive service, making every visit a delightful experience. - Address: 8367 3rd St N, Oakdale, Minnesota, United States - Phone: +16512641447 ### 12. Mediterranean Cruise Cafe This spot offers a fantastic variety with standout flavors that keep everyone coming back for more, making it a family favorite. - Address: 12500 Nicollet Ave, Burnsville, Minnesota, 55337, US - Phone: +19526416222 ### 13. Cafe Renaissance Upscale Mediterranean vibes with a relaxing ambiance, diverse menu, and live music create a perfect spot for a leisurely dining experience. - Address: 2140 Frontage Rd N, Waite Park, Minnesota, United States - Phone: +13202539300 ### 14. Olive Garden Italian Restaurant Curbside pickup is convenient here, with tasty meals and desserts, though quality control could use some improvement on sides and salads. - Address: 380 17th Ave NW, Rochester, Minnesota, United States - Phone: +15072888722 ### 15. Lumi Restaurant This cozy spot offers a blend of Turkish delights and unique twists on Western favorites in a charming atmosphere that's hard to resist. - Address: 921 Nicollet Mall, Minneapolis, Minnesota, United States - Phone: +16123155249 ### 16. Roti Mediterranean Bowls. Salads. Pitas Modern eatery with a clean atmosphere and diverse gluten-free options near the IDS tower waterfall. - Address: 80 S 8th St, Minneapolis, Minnesota, United States - Phone: +12183897581 ### 17. Olive Garden Italian Restaurant Clean, welcoming spot with gluten-free spaghetti and attentive service, though options are limited. - Address: 1525 County Rd C West, Roseville, Minnesota, United States - Phone: +16516389557 ### 18. Naf Naf Grill Quiet eatery with gluten-free and allergy-friendly menus, plus serene outdoor pond views. - Address: 13250 Technology Dr. a104, Eden Prairie, Minnesota, United States - Phone: +19528557707 ### 19. Bacio A lively spot perfect for celebrating special occasions, featuring a variety of options that keep diners coming back for more. - Address: 1571 Plymouth Rd, Minnetonka, Minnesota, United States - Phone: +19525447000 ### 20. Spitz Mediterranean Street Food Perfect spot for families or friends, featuring unique Street Cart Fries and a lively atmosphere with tasty offerings all around. - Address: 1930 Donegal Dr Ste 200, Woodbury, Minnesota, 55125, US - Phone: +16513307732 ### 21. Olive Garden Italian Restaurant Warm, inviting ambiance with excellent gluten-free options and careful cross-contamination avoidance. - Address: 1749 Beam Ave, Maplewood, Minnesota, United States - Phone: +16517730200 ### 22. George's Vineyard A bustling spot with a lovely summer patio, known for its delicious pizza options and a cozy vibe. - Address: 1160 MN-3, Northfield, Minnesota, United States - Phone: +15076450100 ### 23. Zakia Deli Cozy Lebanese eatery with well-labeled gluten-free dishes and a varied healthy menu. - Address: 2412 Kennedy St NE, Minneapolis, Minnesota, 55413, US - Phone: +16123790288 ### 24. Olive Garden Italian Restaurant Cozy Italian spot with gluten-free options, though availability of gluten-free pasta may vary. - Address: 1451 County Rd 42 W, Burnsville, Minnesota, United States - Phone: +19528984200 ### 25. Ansari's Mediterranean Grill & Craft Beer Lounge Chill outdoor patio vibes with great service and a menu full of thoughtful options make this spot a must-visit! - Address: 1960 Rahncliff Ct, Eagan, Minnesota, United States - Phone: +16514520999 ### 26. Falafel King Clean, low-key spot with gluten-free, vegan-friendly falafel and fresh, hot fixings. - Address: 3806 W Old Shakopee Rd, Bloomington, Minnesota, United States - Phone: +19523034505 ### 27. Olive Garden Italian Restaurant A super accommodating spot with attentive staff, offering a welcoming vibe and great service for all occasions. - Address: 901 Mall Dr, Duluth, Minnesota, United States - Phone: +12187272623 ### 28. Babani's A stunning spot with a gorgeous interior and clear menu info, it's a must-visit for those seeking a delightful experience. - Address: 32 E Fillmore Ave, St Paul, Minnesota, United States - Phone: +16516029964 ### 29. Byblos Lebanese Grill Vibrant eatery with gluten-free Mediterranean dishes and an amazing herbal sauce complementing Kafta and rice. - Address: 14637 Co Rd 11, Burnsville, Minnesota, United States - Phone: +19524313663 ### 30. KUUBS MODERN MEDITERRANEAN Expect perfectly seasoned dishes and a cozy vibe with Afghani music, making it a go-to spot for delicious and fresh eats. - Address: 12555 Castlemoor Dr, Eden Prairie, Minnesota, 55344, US - Phone: +19525824519 ### 31. Blue Nile Ethiopian Restaurant and Bar Experience a vibrant atmosphere with unique Ethiopian traditions, including a traditional coffee ceremony and a welcoming vibe that draws people in. - Address: 2649 7th Ave E, North St Paul, Minnesota, United States - Phone: +16512433187 ### 32. Naf Naf Grill - Address: 40 S 7th St #206, Minneapolis, Minnesota, 55402, US - Phone: +16122166264 ### 33. Naf Naf Grill Fast service with a mix-up twist, plus a solid variety that keeps things interesting! - Address: 200 South 6th St, Minneapolis, Minnesota, United States - Phone: +16122364620 ### 34. Olive Garden Italian Restaurant Perfect for events, this spot impresses with reliable catering services and a wide variety of delicious options, even in bad weather. - Address: 150 Coon Rapids Blvd NW, Coon Rapids, Minnesota, 55433, US - Phone: +17637861089 ### 35. Mara Restaurant and Bar Experience a unique dining adventure with expertly timed courses and a menu full of flavorful and memorable dishes. - Address: 245 Hennepin Ave, Minneapolis, Minnesota, United States - Phone: +16128955709 ### 36. Olive Garden Italian Restaurant Enjoy a place where substitutions are welcomed, and personalized service makes your experience feel special. - Address: 1880 Adams St, Mankato, Minnesota, 56001, US - Phone: +15073457585 ### 37. Olive Garden Italian Restaurant A graduation celebration was a hit with a complete catering setup that included a Pasta Bar and everything needed for a stress-free event. - Address: 12520 Elm Creek Blvd N, Maple Grove, Minnesota, United States - Phone: +17634209699 ### 38. Spicy Feta Bright, airy eatery with a gluten-free friendly menu offering flavorful, halal dishes in a modern setting. - Address: 2400 University Ave W, St Paul, Minnesota, 55114, US - Phone: +16512194438 ### 39. Olympia Cafe and Gyros Quaint café with a warm atmosphere offering gluten-free pita bread and attentive service for dietary needs. - Address: 247 Central Ave, Osseo, Minnesota, United States - Phone: +17634243935 ### 40. Al Madina restaurant This downtown gem showcases a passionate approach to culinary excellence, offering consistently delicious meals for every taste. - Address: 101 N Broadway Ave, Rochester, Minnesota, United States - Phone: +15072064057 ### 41. Olive and Lamb A must-visit for a taste of local Mediterranean vibes with a fresh menu and standout feta fries that keep everyone coming back. - Address: 2424 University Ave NE, Minneapolis, Minnesota, United States - Phone: +16123535196 ### 42. Gyropolis Spotlessly clean eatery with gluten-free gyro salad and inviting indoor and patio seating. - Address: 2325 W 90th St, Bloomington, Minnesota, 55431, US - Phone: +19527462091 ### 43. Marhaba Grill Enjoy a warm atmosphere with a wide-ranging buffet of amazing Egyptian cuisine and delightful desserts that keep everyone coming back for more. - Address: 2801 Nicollet Ave, Minneapolis, Minnesota, United States - Phone: +16128707871 ### 44. Zait & Za'atar: Mediterranean Dhaba Cozy spot with authentic Indo-Mediterranean cuisine offering good gluten-free options and generous portions. - Address: 1626 Selby Ave, St Paul, Minnesota, 55104, US - Phone: +16514937438 ### 45. The Great Greek Mediterranean Grill - Maple Grove, MN - Address: 7860 Main St, Maple Grove, Minnesota, United States - Phone: +17639513902 ### 46. Caspian Bistro and Gourmet Marketplace - Address: 2418 University Ave SE, Minneapolis, Minnesota, 55414, US - Phone: +16126231113 ### 47. Big Marina Grill & Deli A top-notch buffet spot in Fridley with an impressive variety of international dishes at an affordable price—definitely a must-try! - Address: 4755 Central Ave NE, Columbia Heights, Minnesota, United States - Phone: +17632007825 ### 48. Olive Garden Italian Restaurant Nestled in a charming spot, this place offers a cozy atmosphere perfect for groups, with attentive service that truly enhances the experience. - Address: 11390 Wayzata Blvd, Minnetonka, Minnesota, United States - Phone: +19524260943 ### 49. Gyros Grill Casual eatery with gluten-free options and a friendly, helpful atmosphere for diverse diets. - Address: 1710 E Old Shakopee Rd, Bloomington, Minnesota, United States - Phone: +19528882121 ### 50. Naf Naf Grill Bright, clean spot with gluten-free options and friendly, knowledgeable staff ensuring food safety. - Address: 60 E Broadway Suite C326, Bloomington, Minnesota, United States - Phone: +19522325774 ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.