Top 5 Gluten-Free Mediterranean Spots to Discover in South Dakota

Sanaa's Gourmet Mediterranean

401 E 8th St Unit 100, Sioux Falls, SD 57103, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchMediterraneanTake AwayVegetarian OptionsBread ItemsDeliveryPet FriendlyRestaurant

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Carolina B
Carolina B
Disappointing experience. Although listed as vegan and gluten free in google, the options are very limited. I had a soup that was decent. My partner had a vegan platter(warmed on a microwave) that came in a small cafeteria plate with a spoon full of 2 sides and a tiny falafel(not gluten free) "wrap".

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Olive Garden Italian Restaurant

160 Disk Dr, Rapid City, SD 57701, USA
Gluten-free options
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly

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Teresa Brost
Teresa Brost
I hadn't been to an Olive Garden for years. My last experience ( in AZ) with gluten free was a disaster. They didn't seem to even try to be careful. The Rapid City OG was awesome! The waitress carefully went over my health issues, double checked with me, then the manager to make sure they carefully made our gluten free meal. The opened new items that were easy to contaminate( like salad next to croutons etc ) The manager came over and checked on us) They went above and beyond and our meal was delicious! Thank you!

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Pita Pit

925 S Minnesota Ave, Sioux Falls, SD 57104, USA
Gluten-free options
BreakfastLunchDinnerMediterraneanGrab & GoDeliveryTake AwayPet FriendlyKid FriendlyBread ItemsRestaurantSandwiches

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Cassandra Wilson
Cassandra Wilson
They do a good job with gluten free. There fast delicious and healthy. 😋🤤 They have really good smoothies.

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Pita Pit

2312 W 69th St Unit 100, Sioux Falls, SD 57108, USA
Gluten-free options
BreakfastLunchDinnerMediterraneanGrab & GoDeliveryTake AwayPet FriendlyKid FriendlyBread ItemsRestaurant

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Cas
Cas
Great restaurant and they actually take care of gluten free people very very well! When we went it wasn’t the cleanest so we gave it 3 stars for atmosphere but the people are so kind and the food is amazing. They always stuff the pitas so full too! Well worth the money :)

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Guadalajara Mexican Restaurant

5309 W 41st St, Sioux Falls, SD 57106, USA
Gluten-free options
LunchDinnerMexicanMediterraneanDeliveryTake AwayKid FriendlyRestaurant

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Gavin Wigg
Gavin Wigg
Just GREAT. We have Celiac Disease needs (gluten free) and they always do it right. Thanks for years of great Mexican food!!

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